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Weight loss first week phentermine diet: User Reviews for Phentermine to treat Weight Loss

I also am always on the go with the 2 kids, and about 30 minutes every morning of stretching and exercise.

Liam Adams
Friday, July 19, 2019
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  • I started taking Phentermine in April So I notice all this on my own so I started to research and found your website.

  • Make sure you look at hormones like leptin in addition to insulin.

  • To me, it seems like it's probably one of the most important conditions that patients deal with and it's insanely common. You end up using a smaller dose, using that dose less frequently while still reaping the weight loss benefits.

  • Lost 70 Pounds!

  • I had a 14 year improvement in pain and reduction of Migraines after that visit.

What is Phentermine?

Thank you so much for your time! Every day was no longer a miserable marathon. Hi Darlene, Yes, they are only available with a prescription in the US at least. I weigh pounds and tried everything to lose weight.

Include your email address to get a message when this question is answered. Do phentermine diet have a specific regimen that i liss follow to feel better? My guess is that is water weight. I would absolutely recommend it for people who have tried healthy eating and exercise, but have a stubborn metabolism. By signing up you are agreeing to receive emails according to our privacy policy. Today I took my second dose and weighed myself and I am down to lbs.

Will only give you a 3 month supply, and this is what my Dr. In all three studies, firt rate of weight loss was highest in the early months, then tapered off, which is a pattern common to almost all weight loss methods. The term stimulant is used to describe the effects of medications on the sympathetic nervous system. Thanks for sharing your story and glad it worked well for you! Korean Phentermine Study.

Childs, Thank weight loss first week phentermine diet for this site firet information. My Dr also put me on LDN. What is a good time to be on this medication? Eventually, your Doctor will stop prescribing the medication and you will slowly regain whatever weight you lost over this month period. I weigh myself every day and plan to restrict calories if I gain five pounds. Will only give you a 3 month supply, and this is what my Dr.

How Much Weight Can I Expect to Lose on Phentermine?

It is important that phentermine patients be aware of side effects. Will you please confirm? Please advise!

The more you use it the less effective it becomes and the higher the phentermone you need. I have never had issues dropping weight till this past year and I have had blood work done and my thyroid checked and everything comes back normal. In contrast, foods high in preservatives, saturated fat, salt, and sugar, such as ready meals, diet soda, alcohol, butter and ice cream, cause your body to expel Phentermine quicker as they make your urinary pH more acidic, so avoid these foods to lose weight fast with Phentermine 3. A 15 oz can of beans weighs about one pound. Take 1 pill each and every morning for day intervals the maximum amount of time you can prescribe the medication.

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Since trying things with a different approach I have had great results. So even if you lost some weight while using it initially, you will have diminishing returns on your weight loss over time. Many patients will be fine using it only 2x every 7 days. We know that FDA approved doses do indeed suppress the appetite and do indeed alter the sympathetic nervous system thereby increasing how many calories you burn. What is the calorie intake that you recommend? I have cut back on taking it almost completely, with back draws. It is bitter!

Hi Sonya, Because this medication is a scheduled drug you will need to physically see a doctor near you to get a prescription. Hello, This is a great article. In the morning I los a bowl of cereal then around 2 pm something small and then dinner something small to eat. Childs, My question is for someone that is over 50 like myself who has a very slow metabolism, what hope do I have of losing weight. According to the National Library of Medicine, phentermine's primary mode of action is that of a sympathomimetic amine, meaning that it increases the body's release of catecholamines, specifically, epinephrine and norepinephrine, and possibly dopamine, as well. My Doctor recommended I take a full tab.

How do I know if my metabolism was greatly affected? I noticed that after I had novasure surgery I really started to gain weight? Such as taking it 3 out of 7 days to maintain the weight goal and the energy level? This is a great article. I responded so well to the drug that I know I would do great again. I started using it about 2 months go and I started out half a dose in the morning and the other half around noon.

What is Phentermine?

Every patient loses a different amount of weight, and loses weight at a different frst, while taking this medication. When I lose eight more pounds, I plan to eat the same foods but up the daily intake to calories a day which is likely sufficient to maintain the weight loss. I don't practice medicine anymore and instead specialize in helping people like YOU who have thyroid problems, hormone imbalances, and weight loss resistance.

  • Make sure that you are sticking to your diet plan by keeping track of the calories you consume. Not to mention a complete lifestyle change with the pill.

  • Before you jump to conclusions, let me explain: There is a "standard" way to use First week phentermine the way that most Doctors use it and a "better" way to use it the way that I recommend you use it and by simply changing how you use it, you can increase weight loss while reducing symptoms. Not able to drop any weight due to my very damaged metabolism I finally convinced my doctor to put me on Duromine.

  • I ate high protein low card diet while taking it and I continued the same structure of eating after.

  • Breaking the fast I tried to low carb.

  • You may find your answer in testing for those hormones. Focus on long-term health, not short-term weight loss.

  • Chewing a time-release capsule can lead to incorrect dosages and side effects.

A doctor I am not so I am open to being corrected on my thought process :. Monthly Weight Loss. I am happy with the weight I am losing but i do need more energy or encouragement! But if people are using them as if they are phentermine then they are not going to work long-term anyway. I wondered if Phentermine stopped being effective after a period of time and it seems as tho it does.

Also, My blood pressure is perfect, los BMI dropped from 38 to 32, and most importantly… I was taken off Diabetes meds! My ultimate goal is to loose pounds so I have about 70 to go. I've used this strategy many times in my career and it has worked well for many different patients. Do you have a specific regimen that i could follow to feel better?

How Phentermine Enhances Weight Loss

I worked out with the personal trainer twice a week for the first 4 week phentermine diet and followed the personal training plan thereafterand I continued my physical routine 3 additional days per week for a total of 5 days week exercise. A more recent trial of phentermine's weight loss effects was conducted in in Korea. Hi Westin, I am currently on phentermine after having my baby. But recently i am experiencing tremendous hair loss, along with weight put on around my stomach hips thighs. So I notice all this on my own so I started to research and found your website.

Hi Mike, Typically, phentermine is not used for that length of time without any breaks or interruptions. I like fasting actually. Phentermihe also happen to formulate the best supplements on the market well, at least in my opinion! Legally medical professionals have to ween you off like that because it is classified as a narcotic which can be addictive for some people. The goal of waiting a few weeks is to avoid muscle loss that can happen from starvation while your insulin levels are high. Phentermine is the oldest and arguably one of the most effective weight loss medications on the market, to add, it is the cheapest weight loss medication and therefore easy to access in most pharmacies across the country.

KVK Tech was the one weight loss first week phentermine diet worked. Live agent Are you this business? Tell me the best way to handle the prescription I have to gain the most use out of it because I need to lose 40 lb. But then I had a bad cough and mixed it with cough medicine and thought I was having a heart attack. All of these effects work together to help patients lose weight faster and easier. After taking it for 3 months I have lost 22 pounds.

Monthly Weight Loss. I told my weight loss first week phentermine diet that I was going to start intermittent fast phentermne that my eating would be smaller portions and only during the times of 10 am to 6 pm. As of lately, I have been experiencing symptoms of insomnia, heart palpitations, and nausea. A good length of time? Her biggest struggle on the path to these phentermine results was eating healthy while her husband snacked on junk food, but she loves the newfound energy to keep up with her kids!

Monthly Weight Loss

Beth Spicer. Eye lids feel hevy and foggy as well, How do I reverse weoght damage I have done? In terms of cost, Phentermine is reasonably priced even though it is not the "safest" medication out there. My eyes are puffy, face is puffy, fingers well and I am gaining weight all over.

Kate Reply. Even though it doesn't show sustained weight loss in clinical studies, we can still use the fact that it "works" to our advantage. Lost 33 Pounds! Wanted to start again with half a pill every other day.

Naturally, Dite stopped. I took it to see how it would affect my sleep and my appetite. Find out how Sabrina achieved these impressive phentermine results! If you restrict your calories you risk causing metabolic damage which means you will gain all of the weight you lost back once you stop the medication.

Phentermine Before and After

This is a healthy rate of weight loss riet allows the body to burn fat while also maintaining valuable lean muscle tissue 5. Once menopause hit I gained so much that my BMI for the first time put me in an overweight catagory. It did work well for about three weeks.

Before Lomaira, I was working out and trying to eat well but for some reason I wasn't losing any weight. I have been taking it again for about a month, I am down 6 pounds, but am concerned about the rebound effect. I read lots about Phentermine and came across one blogger who said that by him it just worked after a week and a half. Hi RM, Taking it in that way will probably not have any noticeable difference. Drinking water fills you up, so your appetite is satisfied without the calories. Even on the max dose, i was still hungry.

My phenter,ine concern is the gaining it all back when you stop. Although weight loss is not necessarily consistent from month to month, the average monthly weight loss in this study was 3. Because Phentermine is considered a "stimulant" it carries with it some side effects that should not be glossed over 7. After 12 weeks, the women had lost an average of Surround yourself with supportive people who will inspire you to continue your medical weight-loss program in a safe, healthy, and happy way.

Reviews for Phentermine

I have had great success! Hi Melissa, That may work, but you should make sure that your calories are sufficient for your metabolism on the days that you eat. I am not obese but the overweight I have depresses me greatly. I want this medication to work. Hello, I just started Phentermine Thursday night I cut the pill in half.

Cardio such as cycling, running, aerobics or dancing helps you to burn fat and gets your heart rate up phentedmine boost metabolism, and weight-bearing exercises such as these toning exercises and lifting weights will help to tone your body and build lean muscle. Hi Paulette, Yes, you can take blood pressure medication with Phentermine. I recommend giving it a try if you need that extra push Side Effects to Watch out for As much as I like Phentermine we need to be fair about the potential side effects associated with this medication. Take those few months to get your body adjusted to healthy food choices so that it doesn't crave the bad stuff once you're done taking the pills. Before trying to lose weight with the appetite suppressant Phentermine, talk to your doctor about the associated risks, including increased blood pressure and chest pain.

  • No amount of diet or exercise worked to lose weight until now. By simply altering how you look at your weight and what actually causes weight loss you can make changes which will dramatically impact your weight long-term.

  • That may work, but you should make sure that your calories are sufficient for your metabolism on the days that you eat. I used this almost three years ago and ha no idea it was short term.

  • I have insatiable cravings at times. If you eat less food then you should lose weight, right?

I just need something to assist me, in my journey. It will help. In my experience, when I change everything all at once I give up extremely quickly. I'm Westin Childs D. I struggled at first walking was hard… I am now up to walking three miles five days a week and increasing the pace.

Does it Actually Help with Weight Loss? I currently have lost a total of 32 pounds. To recap: You are most likely to benefit from Phentermine if you Some Days I feel so hungry. So If you get up around 6, take your dose. But when you look at real patient reviews you see something quite different: Most people do admit that Phentermine can help them lose weight in the short-term but almost everyone puts back on the weight that they lose once they stop the medication. I look forward to your reply Stella.

Potential Phentermine Weight Loss Results

Do I have to have a prescription for a med… Reply. It has helped me to look the way I did in my 20s, which I thought was never going to happen for me. We both lost about 25 lbs.

Eye lids feel hevy and foggy as well, How do I reverse the damage I have done? Well, dirt first day I started the Phentermine I also decided that I was going to change the way I eat and exercise. Most patients are on the drug for three to six weeks as a way to jump-start a weight-loss program. Hi Heather, Make sure you read this article in full. So far so good!

British Medical Journal Study. Hi Nancy, Your weight is probably more related to your hormones than weibht else. Higher doses will increase your blood pressure, heart rate and may cause heart palpitations and so on. I do get hungry but I do not have cravings or overeat. Yonsei Medical Journal, 47 5 Lost 34 pounds! Thank you for the information!

Monthly Weight Loss

The dry mouth is lessening. It's a simple change, but one that has a huge impact on your weight. I did not see the rapid results as before and was only able to achieve a plateau of

Hello there! Yes, T3 can be used to help reduce the pain of fibromyalgia in some cases. Wish me luck! So I am currently taking it, and in the first 2 months on the full dose I lost almost 10 pounds. Korean Phentermine Study.

I had to stop the phentermine because my doctor only allows you to be on it for 6 months then take a break and you can go back on it. Not so fast. Childs, I have been taking a half-dosage of phentermine for almost 2 weeks now and have lost about 10 pounds. Melanie, I just started phentermine this week.

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The answer to this question has to do with how this medication is used including dosage and frequency. This is assuming that you use it as I've outlined above with episodic intermittent and prolonged fasting. Like everything you say is the same.

Lost 36 Pounds! When starting Phent. I have about 11 pills left and have already cut them in half. Once I did his the first time I took it I felt sick and then crashed about hours after taking it.

I lost 12 lbs. Is there any other Solution to my problem? Lo ss of water weight. The physician there made me promise to stick with it. Phentermine should be stored in a cool, dry, dark place.

Sound too good to be true? I still take a small amount twice a week because I like the energy effects, and I have a theory that the metformin will protect my hormones, because it is a hormone balancer. My goal would be to lose You should notify your physician if these side effects are severe and long-lasting.

I gained over 50 lbs but I weightt lost about 27 so far by myself before the medicine. Because of this reduction in caloric intake, you will lose some weight maybe a few pounds a month. I am a 74 year old woman. Given a 7 day week, when do you think is the best time to split up these episodic calorie resurrections?

Poor Diet and Improper Nutrition Nutrition is the nourishment for humans responsible for health, wellness, and growth. Phentermin first week phentermine life I was around a size 10, but once menopause hit — it all changed. I recommend it to people who want to get healthier but can't do it alone, just don't forget that you have to be strong to keep the results. Phentermine's effects tend to plateau over time, and many patients develop a resistance to the drug. In One Week Av erage weight loss per week on phentermine is about poundsbased on both clinical research and user reviews.

I have 3 kids to get off so I am quite active in the am but I did notice that after taking the pill in the morning that I am thinking about whether I should eat, I am not really hungry but this subsides within weight loss first week phentermine diet hours and 32 oz of water. You should also avoid it when breastfeeding or if you think you might become pregnant. Medical research studies of this drug show that it is both safe and effective when used according to a doctor's instructions. Combine Cardio And Weight-Bearing Exercise Although eating healthily and taking Phentermine will make the pounds come off, it is the winning combination of phentermine, diet, and exercise that can really help you to lose weight fast with Phentermine, and target weight loss in problem areas too. Many are aware that muscle weighs more than fat, when we lose muscle during a starvation or restriction diet it can be very exciting to see large weight loss on the scale, however, the muscle loss will eventually turn into a reduction in basal metabolic rate BMR which will make future weight gain easier.

You can read more about my own personal health journey and why I am so passionate about what I do here. Hi Westin, I am currently on phentermine after having my baby. I am wondering if a two-dose regimen would work better because it would last longer and prevent late evening hunger. In Six Months Users who have taken phentermine off-label for six months of continuous treatment, or who have been prescribed two separate rounds of phentermine with a break in-between, self-report an average weight loss of 55 pounds I started to feel really depressed and sad. Keep us updated on your weight loss maintenance. Not many side effects for me, just VERY dry mouth, it made me drink more water which is good.

Using Phentermine no more than 3 days every 7 days at the absolute wfight I just got home from the doctor and weight in at lbs… I am the heaviest I have ever been in my life :. I feel normal on phentermine, no side effects but I feel sluggish without it. For Michel, the hardest part of getting healthy was learning self-control in social situations.

Today is my first day of taking Phentermine. Philadelphia, PA: Elsevier. If you only take it times per week can you or should you take it longer than 3 month intervals?? My ultimate goal is to loose pounds so I have about 70 to go. What a disappointment.

Lost 34 pounds! I take Phen while fasting the same 3 weight loss first week phentermine diet days each week Mon-Wed. I lost 2 lbs per day until I was a bit too thin at I am going to do your recommended use of 3 days every 7 days this 1st week. I was diagnosed with Hasimoto Thyroiditis 5 years ago. Because of this reduction in caloric intake, you will lose some weight maybe a few pounds a month.

I lost 2 lbs per day until I was a bit too thin at Pehntermine Lomaira, I was working out and trying to eat well but for some reason I wasn't losing any weight. I will get fiber gummies since I feel constipation might be an issue too. Hi Matt, Thanks for sharing! If not please write a meal plan book. Hello there!

  • I have been taking phentermine for about 5 months now, however I started only taking half a pill and just recently after the 4th month started taking the whole pill.

  • So you can imagine how excited I was to use Phentermine a supposed weight loss medication once I started my weight loss practice.

  • Be blessed!

  • Phentermine is a stimulant so it stimulates both the brain and body the opposite of what you want happening during sleep. As a professional woman in her mids, spending the rest of her life in pain was not an option.

Diet 15 oz can of beans weighs about one pound. What would we lods on the non-phentermine days just watch our intake? Should I stick with the calories a day or the more traditional 1,? My doctor suggested this and my first reaction was why am I just now hearing about this!! I had a 14 year improvement in pain and reduction of Migraines after that visit. Kim, K. Childs, I ordered you Metabolic reset.

Weight loss stalled? Hindsight …gah! The number of calories needed varies from person to person, there is no set or specific number because each person has a different metabolism. What is Phentermine?

How Phentermine Enhances Weight Loss

Also due to constipation problems. So I will try and do the meds every other day and see how that works. I also ate during an 8-hour window yesterday as a side note and would like to continue that as I was definitely not hungry.

Most people are not using Phentermine, for weight loss, correctly. I was happy to stumble across your article online. I also saved a lot in food cost from what I had been spending! Any suggestions are appreciated.

Make phentrmine you read this article in full. I said previously that most people use Phentermine incorrectly so we need to expand upon that idea. I did practice an intermittent fasting, lower carb, and a calories in calories out approach. I exercise at least 4 days a week 30 minutes a day. Could barely function at that point.

About Phentermine

Episodic calorie restriction also has the benefit of causing the same amount of weight loss associated with sustained calorie restriction. What other blood tests should I do? Very much as your recommendation!

That means if you lost 5 pounds the first month you'll probably lose pounds the next month and then another 1 pound the following month. So in Jan I started this medication along with other blood pressure meds and such to help get healthy. I use it in everything I cook and no carbs or super low in carbs. I am able to grab fruit or veggies to snack on…Thank you for your time. He prescribed Phentermine 30 mgs a day. I took a two month break from the drug and continued to lose.

So far so good. What is Phentermine? Darlene got her answer the same day!! You have to think about whether the potential negative side effects are worth the loss in your weight and determine if that weight loss is worth the small risk. Finally my doctor put me on phentermine

  • My weight on June 5th was lb, and as of today June 9th, I'm down to

  • I was prescribed Phentermine by a weight loss doctor and took it consistently for about 36 months.

  • Now I am ready to do another round of half a pill but following your advice Dr. Make sure that you are sticking to your diet plan by keeping track of the calories you consume.

  • Hello, I have Hashimoto and weight loss is extremely hard for me.

Lost 68 Pounds! I have one month more of the medicine if I choose to take it. In my experience, when I change weight loss first week phentermine diet all at once I give up extremely quickly. Since starting phentermine, she has lost almost 50 pounds by cooking more, eating fewer processed foods and staying active. I fell back into my eating for comfort habits after a family crisis. Also, do you supply to Australia? I used this almost three years ago and ha no idea it was short term.

Over the years I have tried so many diets, checked my thyroid — which works fine, sleep enough, exercise I would not lose weight. I haven't been hungry since that first day. So I am currently taking it, and in the first 2 months on the full dose I lost almost 10 pounds. Unsubscribe easily. Being overweight sucks really bad.

Phentermine Rating Summary

I ate high protein low firrst diet while taking it and I continued the same structure of eating after. How did it make you feel? Not sure how to go about making sure this weight stays off since you mentioned that already taking it may make your methods not work? Weight loss results from a combination of these influences.

Phentermine CAN be a great asset for aeek people, but it can also be seriously week phentermine diet in others. Things are looking up again???? Hindsight …gah! It's not a sleeping pill, but an anti depressant. My main concern is the gaining it all back when you stop. What if we can take advantage of the weight loss associated with this medication while minimizing the negative side effects all while maintaining weight loss after patients stop using it?

  • So I will try and do the meds every other day and see how that works.

  • I noticed that after I had novasure surgery I really started to gain weight? Childs, I found your article researching phentermine.

  • You will end up addicted to this medication, it is a stimulant that increases your dopamine and then depletes it once you stop which makes you severely depressed when you quit. Everyone… work with your doctor to find what works for you.

  • Helpful 0 Not Helpful 0. Is Phentermine Safe?

  • They are fundamentally looking at it incorrectly which is leading them down the wrong path. In terms of side effects, I absolutely have more energy, and had to completely cut out caffeine.

I find it is better as a tool which can be combined with other therapies rather than a standalone weight loss therapy. You may say, Well, these are for life-threatening diseases. In most cases, simply reducing the amount that you take is usually enough to reduce the symptoms. Yonsei Medical Journal, 47 5 However, unlike the placebo users in the study, the phentermine users maintained their weight loss during the last three to four months.

So, when prescribed as directed, phentermine weight loss pills are taken for dieet at a time. It is very disheartening and I was at the end of my rope, very depressed. So I will try and do the meds every other day and see how that works. Thanks Reply. Val S. I just kept going in to doctor an taking it. Munro; Dec.

Westin Childs Hey! So, your body will thank you for drinking lots of water and so will your scale! But as of last week I am finally down to lb and now the weight seems to be flying off of me. I exercise daily on my eleptical and I also walk a lot at work.

My ultimate goal is to loose pounds so I have about 70 to go. Looking for some uplifting phentermine before and after stories? Now we are back on a weight loss dream. I have insatiable cravings at times.

Dieet is the use of phentermine for 6 months standard? Or just stop taking it once the 30 days is up? This has been life changing for me. It may act to temporarily suppress your appetite, but whatever results you achieve while using this medication practically disappear once you stop it. With the help of this appetite suppressant is it safe to water fast while on phentermine?

Phentermine Reviews

I recently started on qysmia — and also taking ozempic. Should I try phentermine a second time? I currently have lost a total of 32 pounds. I am interested mainly in maintanance since I only have about 13 lbs to loose. In most cases, it is worth it, but if you have existing high blood pressure, heart problems or insomnia then using Phentermine may not be the best option for you.

Stimulants work to reduce your appetite and increase the number of calories that you burn at baseline your metabolism. Hi April, LDN would be taken daily and phentermine would only be taken on your fasting days. So even if you lost some weight while using it initially, you will have diminishing returns on your weight loss over time. Side Effects to Watch out for As much as I like Phentermine we need to be fair about the potential side effects associated with this medication. Heart palpitations Hypertension or increased blood pressure Insomnia Dry mouth Appetite suppression Anxiety Constipation or Diarrhea depends on the person Headaches Dizziness. Westin, I am 67 years old and weigh lbs. Before you jump to conclusions, let me explain: There is a "standard" way to use Phentermine the way that most Doctors use it and a "better" way to use it the way that I recommend you use it and by simply changing how you use it, you can increase weight loss while reducing symptoms.

ALSO READ: High Fat Diet For Weight Loss

I would like to share my experience with you. Any idea why or what the recommendations are for the amount of potassium. Or stay with half-dose? My diet and exercise helped most though. Phentermine is best used as part of a multi-faceted weight loss program which includes dietary changes, exercise routines, the right supplements and other medications. I just need something to assist me, in my journey. Hi Onday, I would be very careful in reducing your calories on a daily basis.

She asked me to, I happen to love her the way she is, but she is always depressed about her weight. Slow and steady wins the race. Weight gain comes when I have particularly bad Fibro episodes, which can last for years. So water intake does definitely increase. Thank you very much Timothy Brown, Pueblo Colorado….

I did practice an intermittent fasting, lower carb, and a calories in calories out approach. And continued to gain weight. Her biggest struggle on the path to these phentermine results was eating healthy while her husband snacked on junk food, but she loves the newfound energy to keep up with her kids! Im 54, and take bp pills and anxiety meds. I am going to do your recommended use of 3 days every 7 days this 1st week.

So I would go back to doctor for another 3months dose and this has been going on for two years. Lost pounds! But then they put me on the half dose and I have done nothing but slowly gain the weight back in the last 2 months. Lost 64 Pounds! Two years ago I used Phentermine in the manner you describe. They sent me home with the pills. As much as I like Phentermine we need to be fair about the potential side effects associated with this medication.

I also ate during an weight loss first week phentermine diet window phenterine as a side note and would like to continue that as I was definitely not hungry. Phentermine can also be combined with hormonal therapy such as testosterone or T3 therapy to help boost weight loss over a short-term period. Do not take this medication for long periods of time — usually three to six weeks is the proper timeline. The first week I lost about 4 pounds. At first, this caused me to stop using Phentermine, but then I realized that there may be a better way to use it.

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