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Soft food diet after weight loss surgery – The Big Gastric Bypass Diet Guide

How to Stay on Track. Pre-Surgery Diet.

Liam Adams
Friday, July 26, 2019
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  • It is also important to supplement your diet with calcium citrate; the recommended amount will usually be two or three doses with each dose ranging from mg to mg.

  • Start with liquids, say, a smoothie featuring some avo, then work with your doctor to select the best moist or minced meals. This would include soft meats, cooked beans, steamed veggies, peeled fruit or cottage cheese.

  • Each meal should consist of one-third to one-half cup of food. Session expired Please log in again.

  • Eating the wrong food could put undue pressure on your healing stomach.

Post-Bariatric Surgery Meal Plan for Phase 3: Adaptive/Soft Foods Diet

Don't just reserve these for breakfast! If lack of protein intake goes on too long it can ultimately cause general swelling, hair loss and skin problems, worsen your immune system and increase your risk of infection. Bariatric Procedure Cost Compare Tool. With your old stomach, this was no problem.

You should continue to drink the adequate amount of water during soft food diet after weight loss surgery dietary stage. As you add real food back into your diet it can be easy to forget to drink enough fluids. Do not eat white bread for 4 months after your surgery. For the first day or so after surgery, you'll only be allowed to drink clear liquids. Beverages should not be consumed with meals, and the patient should wait at least 30 minutes after a meal before consuming any type of liquid. Reprint Permissions A single copy of these materials may be reprinted for noncommercial personal use only.

There are some basic guidelines that patients must adhere to immediately after the operation and throughout the rest of their lives. It's also a good source of immunity-boosting bioavailable zinc," she adds. Drink plenty of fluids, 48—64 ounces per day. Consider no-sugar-added canned peaches, pears, or fruit cocktail. The greatest risks of the gastric bypass diet come from not following the diet properly. Now you have full permission to whip up a batch of mac and cheese or slurp up some ramen.

Health Alert:

Gastric bypass diet: What to eat after the surgery. It was my qfter personal world of exactly what i needed for my bariatric needs. Patients who qualify for bariatric surgery usually: Are at least 80 lbs 36 kg overweight Are between 18 and 75 years old Have a history of failed weight loss attempts e. Liquids between meals Wait at least 30 minutes after each meal.

Healthy bariatric eating has two angles… what you eat and how you eat. The soft food diet after bariatric surgery is an exciting milestone for many post-ops: You get to soft food diet after weight loss surgery solid food. In addition to the foods listed on the pureed dietbegin introducing the following foods to your diet. Check My Insurance Tool. Click here to submit your own tip. As a result, drinking water 30 minutes before through 30 minutes after meals will make it even easier to "flush" food through your smaller stomach pouch causing you to eat more than you should.

ALSO READ: Primal Diet Meal Plan For Weight Loss

As a result, alcohol will have a much different effect on your system after surgery. This ensures you are able to get the proper nutrition you need without already feeling full. After Bariatric Surgery - Sample Menu for Phase 3: Adaptive or Soft Diet Eat the protein portion of your meal first, and don't forget your liquids between meals about 30 minutes after each meal. Do You Qualify for a Bariatric Procedure? Part of the process of choosing a good doctor is learning about the dietitian or nutritionist that they partner with or have on staff. Bariatric Procedure Summaries. Disclaimer: This is intended to be for educational purposes only and not medical advice.

Use your check-off sheet to make sure you are meeting food daily goal. Accessed Sept. Stop eating when you soft food diet after weight loss surgery full! Pre-Op Liquid Diet In order to reduce the amount of fat around the liver and spleen, a preoperative liquid diet must be followed days before gastric bypass surgery. After the full liquid diet, the introduction of solid foods with a pureed texture — think baby food — lets you slowly rebuild your tolerance of solid foods. Nutrition in Clinical Practice.

If your policy covers it and loes meet the qualification requirements, your plan will likely include 4 procedures:. Whisk together a batter using whole-wheat flour, then drizzle with honey rather than syrup for a one-two healing, fiber-boosted punch. We recommend that you either print this list or write it down and keep it in a place you go all of the time such as your journal. As a result, you should follow the same precautions as those listed in the gastric sleeve section above. Bariatric Procedure Comparison Tool. Bariatric Surgery Tax Write-Off Calculator Weight loss surgery is tax deductible, which can have a big impact on the total cost of surgery. Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission.

Scrambled Eggs

In addition to the foods listed on the pureed dietbegin introducing the following foods to your diet. Getting into the right diet plan before surgery and sticking to it is important for 3 reasons…. The soft diet is the next phase after the pureed diet.

For the first day or so after surgery, you'll only be allowed to drink clear liquids. Liquids between meals Wait at least 30 minutes after each meal. Gastric bypass surgery reduces the size of your stomach and changes the way food enters your intestines. Take Lactase enzyme tablets such as Lactaid or eat yogurt or try soy milk or lactose-free milk to alleviate symptoms. Gastric Sleeve Surgery June 4, The protein intake, vitamin supplementation, and clear liquid requirements remain the same. Your stomach cannot handle a lot of food and if you take a large bite it may overwhelm your stomach.

Depending on how your body is adjusting to semi-solid foods, and after discussing with your physician, you may be able to move on to the final food phase after your weight loss surgery: solid foods. The physiological effects of alcohol are amplified following gastric bypass. See also Bone health tips Caffeine: Does it affect blood sugar? Disclaimer: This is intended to be for educational purposes only and not medical advice.

  • All beverages and liquids should be sipped very slowly.

  • Stage 2 post-op weight loss surgery is soft and pureed foods.

  • Find a good protein shake.

  • If you use berries, strain out the seeds before eating or serving," Koskinen says.

  • This common steakhouse side is a surprisingly good addition to your dinner menu—and will ease you into enjoying family dinner again. Everything thing is about health and better choices!

  • Learn about bariatric surgery and get the support you need to continue on your weight-loss journey. Add a variety of low fat, low calorie starches, fruits, and vegetables to your diet, as tolerated.

Eating a pre-planned gastric sleeve diet will usually get things back to normal, although some patients find that the diarrhea is caused by lactose aoft not necessarily caused by surgery, but the new stomach can surgery lactose intolerance symptoms more prevalent. Your doctor or a registered dietitian will talk with you about the diet you'll need to follow after surgery, explaining what types of food and how much you can eat at each meal. The dietitian will talk with you about your diet history and will help you understand what kind of eater you are. If cleared by your doctor begin including exercise into your routine.

Eat lean foods, such as baked, broiled, grilled, or steamed foods. You will be on a soft diet days 31 to 60 after your surgery. Mini-Gastric Bypass. Then consume an 8 ounce protein supplement or shake, followed by 16 ounces of sugar free, clear liquids.

Applesauce

The purpose of the soft food diet is to ease your stomach into digesting real, whole foods. Stop eating whenever you feel full. These should be taken with your calcium citrate. Eat lean foods, such as baked, broiled, grilled, or steamed foods.

  • The foods should have the consistency of a smooth paste or a thick liquid, without any solid pieces of food in the mixture.

  • Close dialog.

  • Do not gulp liquids or drink quickly.

  • See our Gastric Bypass Diet Section for more information. The soft food diet after bariatric surgery is an exciting milestone for many post-ops: You get to eat solid food.

  • Sheet pan recipes and ricotta bake recipes are also a satisfying option at this stage. After a few weeks of pureed foods, and with your doctor's OK, you can add soft foods to your diet.

Take vitamin weigbt mineral supplements as ordered. Your dietitian may recommend you take 1, IU of Vitamin D3 per day; this will most likely be divided into two IU doses. This is the time to add heavier weights. You will feel better and look better. These should be taken with your calcium citrate. For the first day or so after surgery, you'll only be allowed to drink clear liquids.

Food should reach a smooth, near-liquid stage before you swallow, sugery avoid blocking the opening between the stomach and intestines. Hamad G. See our Lap-Band Diet section for more information. A gastric bypass diet helps people who are recovering from sleeve gastrectomy and from gastric bypass surgery — also known as Roux-en-Y gastric bypass — to heal and to change their eating habits. From the moment you begin to seriously consider weight loss surgery, your diet habits should change forever. I originally started out buying collagen peptides, electrolyte products, and my soups from them.

CONCLUSION

Do not start sooft until your surgeon orders this diet. Remember that this program is an individual process and patients may not progress from one diet plan to the next in the exact time frame given. After about one week of the soft foods stage, many people are able to begin reintroducing regular foods to their diet. Use of Health Topics.

Mayo Clinic does not endorse any of the third party products and services advertised. Protein helps you build and maintain muscle mass and also supplies your body with energy. Walking can help food move out of stomach pouch. Metabolic and Bariatric Surgery Blog. C alcium citrate supplementation should be separated from the multivitamin dosages by at least two hours.

Foods to Avoid. Be sure to follow me on YouTube for surgery, life, and recipe updates: heatherish Crustless Quiche. But don't stop there though: Koskinen suggests mashing or food processing other options that mimic the classic potatoes in texture for a variety of soft food diet after weight loss surgery. Talk with your team for recommendations specific to you, but usually no more than half of your fluids should be water. If you use berries, strain out the seeds before eating or serving," Koskinen says. Your surgeon will have you on a liquid- and soft-food-only diet for up to 10 days following your procedure: liquid-only for the first few days followed by the slow introduction of soft foods. Your pre-surgery bariatric diet will most likely be high-protein and low-carbohydrate with plenty of fluids do not take appetite suppressants.

Bariatric Surgery Tax Write-Off Calculator Weight loss surgery is tax deductible, which can have a big impact on the total cost of surgery. Many bariatric insurance providers require that you go through a medically-supervised weight loss soft food diet after weight loss surgery before they approve your surgery. Stop drinking at least 30 minutes before mealtime. The right bariatric diet and eating techniques include:. There are some basic guidelines that patients must adhere to immediately after the operation and throughout the rest of their lives. Because you need to chew your food so thoroughly for aspiration to work properly, it can take some effort to make the change to your new eating habits. Now you have full permission to whip up a batch of mac and cheese or slurp up some ramen.

Meal Plan for Phase 2B: Pureed Diet After Bariatric Surgery

Try a serving of mac and cheese casserole with a scoop of creamed spinach, and you're practically back to percent! Talk with your team for recommendations specific to you, but usually no more than half of your fluids should be water. They want you to eat foods that are easy to digest.

Rochester, Minn. Once you're handling clear liquids, you can start having other liquids, such as:. You need to: Drink six 8 oz glasses of water each day. You may eat beef cooked in a slow cooker if it is tender.

While you can't chow down on a charbroiled ribeye, you can scoop up surtery more tender ground meat mix. Consider the months leading up to surgery as a test. Trouble swallowing? I suggest knowing what meals you are going to have at least 1 day before. Try to spread fluids out over a three-hour period. Here are 25 totally yummy snacks to enjoy.

After Bariatric Surgery - Suggested Food Ideas for Adaptive or Soft Diet

Gastric Sleeve Surgery June 4, This can put undue pressure on your internal stitches and result in a hernia. Do not use straws. Soup broth with no solid pieces of food may be consumed. They should be small, tender and easily chewed pieces of food.

Eating a pre-planned gastric sleeve diet loss surgery usually get things back to normal, although some patients find that the diarrhea fod caused by lactose intolerance not necessarily caused by surgery, but the new stomach can make lactose intolerance symptoms more prevalent. At this point raw vegetables, and unpeeled fruits are avoided. Getting into the right diet plan before surgery and sticking to it is important for 3 reasons…. This means post-op patients reach higher alcohol levels more quickly and maintain them for a longer period of time, which can also lead to alcohol dependency. For a flavor and fat boost, fold in some cheese, Berg recommends. Shake up a protein drink with a powder that fits your dietary needs. Look at it as another stepping stone towards eating a normal diet after bariatric surgery.

Moist soft foods are often better than dry ones, Yule says, one of several reasons why she is a proponent of canned or cooked fruits afteg peels. After about a week of tolerating liquids, you can begin to eat strained and pureed mashed up foods. You can eat three to six small meals a day. Starting around week 2, your blender will become an integral part of your meal preparation. Bariatric surgery: Postoperative and long-term management of the uncomplicated patient. Their involvement is also important from a financial perspective.

Tips for Success

Add variety and intensity to your exercise. The result is the fat in your liver shrinks considerably in a short amount of time. Some dietitians may want ater to begin vitamin D3 and B12 supplementation in stage two. The gastric bypass diet can help you recover from surgery and transition to a way of eating that is healthy and supports your weight-loss goals. The following medications are typically stopped 1 week prior to surgery and may require tapering down the dose.

To learn more about phase 3 in foood please check out Your Guide to the Soft Diet […]. Find a Bariatric Surgeon. Best Procedure Quiz. Avoid breads. Avoid skins and seeds. Some surgery centers may suggest to taper off the protein drinks as you are able to meet your protein goals with real food.

I always prefer whole foods first, but supplements can really help a person maintain weight during times when mastication is difficult," Berg says. It provides nutrients you need from fruits and veggies in an easy to swallow and digest form," Upton says. My suggestion is to continue to focus on consuming mostly protein foods and cooked vegetables during this stage. Check My Insurance Tool.

However, the texture still needs to be soft and easy for your body to digest. Eating a pre-planned gastric sleeve diet will usually get things back to normal, although some patients find that the diarrhea is caused by lactose intolerance not necessarily caused by surgery, but the new stomach can make lactose intolerance symptoms more prevalent. I think you know nothing of bariatric weight loss surgeries!!! The right bariatric surgeon will help. In fact, studies have shown that after bariatric surgery some patients have a righer risk of Alcohol Use Disorder AUD. Stop drinking at least 30 minutes before mealtime. How competitive your surgeon and hospital fees are — there is often a substantial difference in costs between different doctors and hospitals, even within the same town.

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This can cause you to feel nauseous, irritable, weak and tired. Taken early enough, it can ward off a sore throat or minimize the duration," Koskinen says. Eat the protein portion of your meal first, and don't forget your liquids between meals about 30 minutes after each meal.

Bariatric Surgery Tax Write-Off Calculator Weight loss surgery is tax deductible, which can have a big impact on the total cost of surgery. Bariatric Surgery Recovery Timeline Tool. Eat the protein portion of your meal first, and don't forget your liquids between meals about 30 minutes after each meal. Notice you will still be relying mostly on your protein drinks to reach your protein goals. Then consume an 8 ounce protein supplement or shake, followed by 16 ounces of sugar free, clear liquids.

After surgery, lifelong multivitamin and mineral supplements are recommended. Follow your pre-op diet. You should continue to drink the adequate amount of water during this dietary stage. During this phase after bariatric surgeryyou will transition to more solid foods. Do not buy gummy or soft chews.

Immediately after weight loss surgery

Check My Insurance Tool. Ideally you can eat at least 1 oz of protein at each meal. Talk to your dietitian about what's best for you. Request Appointment.

Occasionally bariatric surgery centers want you weight loss surgery eliminate red meat as well because it can be tough on your stomach. From the moment you begin to seriously consider weight loss surgery, your diet habits should change forever. As a result, drinking water 30 minutes before through 30 minutes after meals will make it even easier to "flush" food through your smaller stomach pouch causing you to eat more than you should. Your portion sizes are very small and your body does not absorb nutrients the way it used to. The foods should have the consistency of a smooth paste or a thick liquid, without any solid pieces of food in the mixture.

ALSO READ: Body Mass Index In Kg Formula One Racing

Read More. It provides nutrients you need from fruits and veggies in an easy to swallow and digest form," Upton says. See our Duodenal Switch Diet section for more information. Food Addiction. Next As you receive regular checkups after your bariatric surgery, your bariatric surgeon will advise you when to advance to the next phase of your diet.

  • Take 30 minutes for each meal.

  • For individuals with a pre-existing alcohol abuse disorder, surgeons may advise an extended period of sobriety prior to receiving gastric bypass. Sign me up!

  • June After about a week of tolerating liquids, you can begin to eat strained and pureed mashed up foods.

  • Click here for reviews of 2 of the top free online diet journals. Throughout the entire weight loss surgery process, your physician will be available to answer any questions you have and help you plan your pre-op and post-op diets.

Take 5 to 15 minutes to drink 1 oz. As seen above, your diet is high in protein and low in carbohydrates. Soft foods include whole after weight loss that are cooked in such a way that they are tender and easily digested. The primary goal of this diet is to keep you hydrated while also avoiding any possible irritants to your stomach. Bariatric full liquid diet You will be on a full liquid diet days 2 to 14 after your surgery.

To learn more about phase 3 in detail please check out Your Guide to the Soft Diet […]. Give yourself time after eating to allow your body to digest and accept the food. This is totally normal. Legal Conditions and Terms Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.

What are Soft Foods?

Avoid carbonated drinks even diet ones and alcohol, which provides extra calories but little soft food diet after weight loss surgery. Food surgerh reach a smooth, near-liquid stage before you swallow, to avoid blocking the opening between the stomach and intestines. Everyone progresses differently. Advertising Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. While you're thinking of whisk-chill-serve selections that can be purchased by the box in the baking aisle, pick up some pudding mix as well.

Bariatric surgery: Postoperative nutritional management. Once you're handling clear liquids, you can start having other liquids, such as:. Take 30 minutes to eat 3 to 4 oz of food. This could cause pain and discomfort.

Advertising revenue supports our not-for-profit mission. Clear liquids that are acceptable to take in include: percent fruit juices Broths Decaf coffee and tea Avoid carbonated drinks even diet ones and alcohol, which provides extra calories but little nutrition. For some reason, this article made everything seem … easier. Bariatric Procedure Cost Compare Tool.

Tips for Success

This could cause pain and discomfort. Here's what's best to slurp and sip while you recover. While diarrhea does occur for some patients see Gastric Sleeve Diet section above for recommendationsconstipation is more common after gastric bypass and usually means that you need to drink more water. See also Bone health tips Caffeine: Does it affect blood sugar? BMI and waist circumference calculator Normal weight obesity: A hidden health risk?

Women: 50—60 grams afrer protein Men: 60—70 grams of protein Take your chewable vitamin supplement with minerals. Before getting into the details, we have some good news: eating healthy will probably be much easier after your procedure. I originally started out buying collagen peptides, electrolyte products, and my soups from them. Accessed July 9,

Thrive lets you shop by Diet, shop for clean wines, shop for bath and beauty products, or snacks. Aim to drink at least 64 ounces or more of fluid every day to prevent dehydration, constipation and kidney stones. Clear liquids that are acceptable to take in include:. You are training yourself to have discipline with food and learning the motivation it will take to reach your goals. Bariatric Surgery Tax Write-Off Calculator Weight loss surgery is tax deductible, which can have a big impact on the total cost of surgery. Diet Right After Surgery. Protein supplements Gastric Bypass Patients : Begin using protein supplements after each meal to meet your daily protein requirements.

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After the full liquid diet, the introduction of solid foods with a pureed texture — think baby food — lets you slowly rebuild your tolerance of solid foods. You may drink skim milk, water, chicken or beef broth, or sugar-free gelatin. Solid food is back! Women: 50—60 grams of protein Men: 60—70 grams of protein Take your chewable vitamin supplement with minerals.

Conveniently, the wrong foods are the unhealthy ones, so while dumping syndrome symptoms are unpleasant, they help you keep your gastric bypass diet in check. Bariatric surgery adult. Some people choose to use a baby spoon to help regulate the speed of the meal. Thrive lets you shop by Diet, shop for clean wines, shop for bath and beauty products, or snacks. This will help improve your metabolism and help you preserve your muscle mass as you lose weight. During this phase after bariatric surgeryyou will transition to more solid foods.

During the soft diet, continue to: Incorporate high protein foods into your diet and consume them first at meals. Diets for quick weight loss recipes can usually start eating regular foods about three months after surgery. March 11, This would include soft meats, cooked beans, steamed veggies, peeled fruit or cottage cheese. As you add real food back into your diet it can be easy to forget to drink enough fluids. Week Two and Three — Pureed Foods and Protein Shakes After 1 to 7 days of drinking clear liquids, you will be given permission to consume liquefied sources of protein.

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After 1 to 7 days of drinking clear liquids, you will be given permission to consume liquefied sources of protein. Cood and vegetable juice are acceptable. As is true at any point after weight loss surgery, sugary and carbonated beverages should be avoided. While soft starchy foods like hot cereals may be technically allowed they are not as nutrient dense as your proteins and vegetables. Gastric bypass is one of the safest and most effective forms of weight loss surgery.

Your surgeon will have you on a liquid- and soft-food-only diet for up to 10 days following your procedure: liquid-only for the first few days followed by the slow introduction of soft foods. Stop drinking at least 30 minutes before mealtime. I am 16 months out from surgery and lbs down! Your 5 Diet Goals. Taken early enough, it can ward off a sore throat or minimize the duration," Koskinen says.

They want you to eat foods that are easy to digest. Show references Office of Soft food diet after weight loss surgery Education. After surgery, lifelong multivitamin and mineral supplements are recommended. Soct surgery centers may suggest to taper off the protein drinks as you are able to meet your protein goals with real food. Add a variety of low fat, low calorie starches, fruits, and vegetables to your diet, as tolerated. Improve your chances of meeting your protein goals by eating your protein first. You will be on a pureed diet days 15 to 30 after your surgery.

Once gastric bypass surgery is complete, a strict post-op diet plan needs surgsry be followed. If the liver is too large, it then becomes unsafe to perform your gastric bypass surgery. After the full liquid diet, the introduction of solid foods with a pureed texture — think baby food — lets you slowly rebuild your tolerance of solid foods. Find a good protein shake. Duodenal Switch Surgery September 29,

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The multivitamins should be in chewable or liquid form. Surgery may then be canceled and rescheduled to a later date. If you feel gassy, bloated or have loose stools on this diet, it may be lactose intolerance.

These should be taken with your calcium citrate. Advertising revenue supports our not-for-profit mission. A stage two meal plan might soft food diet after weight loss surgery like this: Week 4 and 5 — Soft Foods This stage of the diet will allow for a very gradual reintroduction of soft foods into your diet. Read the Latest. On the contrary, if you ever go off the diet, you will gradually regain the weight lost. After the full liquid diet, the introduction of solid foods with a pureed texture — think baby food — lets you slowly rebuild your tolerance of solid foods. After about eight weeks on the gastric bypass diet, you can gradually return to eating firmer foods.

Duodenal Switch. With that being said it also depends on the type of food you are choosing to eat. Follow your pre-op diet. See more conditions. June

Adjusting to Soft Foods

This stage of the post-op diet will usually last for one week occasionally aftter. To prevent dehydration, strive to drink at least 6 cups of water each day. For the first day or so after surgery, you'll only be allowed to drink clear liquids. Pre-Op Liquid Diet In order to reduce the amount of fat around the liver and spleen, a preoperative liquid diet must be followed days before gastric bypass surgery.

  • This stage of the post-op diet will usually last for one week occasionally 2.

  • Notice you will still be relying mostly on your protein drinks to reach your protein goals.

  • A diet consisting of protein, vegetables, a limited amount of grains, and very little, if any, refined sugars should be followed for the rest of your life.

Not only will you eventually get used to the change, you will probably start to los turned off by not eating this way. It can vary from the big things to the teeny weeny little things we do for ourselves. Advertising revenue supports our not-for-profit mission. Legal Conditions and Terms Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Drinking Alcohol after Bariatric Surgery.

Mostly surgdry I lost myself for so long and gained it again since my surgery. After logging in you soft food diet after weight loss surgery close it and return to this page. This site uses Akismet to reduce spam. To learn more about phase 3 in detail please check out Your Guide to the Soft Diet […]. The login page will open in a new tab. Fill out the below form for a free insurance check performed in partnership with your local bariatric surgeon. Before you use any of the information provided in the site, you should seek the advice of a qualified medical, dietary, fitness or other appropriate professional.

Patients with a history of alcohol abuse disorders may be at higher risk of additional alcohol related problems after gastric bypass. Meeting your protein goals is crucial during this stage. That helps the food glide down 'the right pipe,' the esophagus, and not enter the airway," she says. Some surgery centers may suggest to taper off the protein drinks as you are able to meet your protein goals with real food.

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