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Slimming world healthy extra b pitta bread bbc: Low Syn Crispy Chicken Wrap Fakeaway

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Liam Adams
Monday, September 16, 2019
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  • Comment and review if you have!

  • Remember a slice of White bread can be anything up to 6 Syns.

  • Hi, slimming world I was wondering this as well, I joined for months online and have also renewed my subscription, do I get a free book?

or join our convenient

Back to Recipes Whole foods recipes Healthy dinners See more Jackie and Mark Wren. A healthy quick and portable substitute for a pizza. Heat the grill.

  • This whole wheat muffins recipe is made with applesauce, fresh apples and cinnamon. Fish Fajitas.

  • Although having this portion of fibre per day is recommended, it is not essential and you can still lose weight without it, so if you skip an extra B portion for one day, all will still be fine.

  • This bread is soft, tender, fluffy and easy to make at home.

  • Loading Comments Serves 4.

  • Make a batch of these best apple muffins for your freezer this fall! Congratulations well done.

  • Bread rolls, gluten free high fibre white 1 small roll approx 60g.

Search for more delicious recipes We've got a taster of just some of our recipes, join for access to hundreds more Categories: Uncategorized. Breakfast Overnight oats This famous Slimming World staple will transform your breakfast time. There is actually plenty of fibre in many Syn free foods.

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Jan 20, There is actually plenty of fibre in many Syn free foods. Email address. Sep 9, Healthy IKEA style meatballs.

Let's hope the scales are good to me on Pitt Little ones will love these fun and super-easy pizza's for lunch or a light supper. All of the flavour and none of the guilt! Fat 9 g. To make them even more delicious you can use fresh garlic and herbs like rosemary and parsley. Leave a comment Cancel Reply Your email address will not be published. A blog containing Slimming world recipes, low-syn ideas and meals.

  • The Sweetest Breakfast Pizza.

  • It is completely up to you! We have listed out the 51 top types of healthy extra B's you can use in your slimming world recipes below or simply as a snack to give you some variety of choice.

  • These healthy apple muffins are quick and easy to make in one bowl!

  • Congratulations and so very well done.

As well as wheat based options, there are plenty of gluten free options for healthy extra B, so those who are intolerant or have a preference slimming world healthy extra b pitta bread bbc gluten free are catered for. Although having this portion of fibre per day is recommended, it is not essential and you can still lose weight without it, so if you skip an extra B portion for one day, all will still be fine. Search for more delicious recipes. Couscous Cake - Lemon and Blueberry. Slimming Survival Recipes Tips New Finds An essential survival guide for anyone on a slimming journey Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. High fibre white bread gluten free 2 slices approx 60g. Share this recipe.

Refer to the slimming world official documentation for accurate and up to date information. July 2, Join Date: Jun Find out more. There is actually plenty of fibre in many Syn free foods. White bread is not included in the Healthy Extra B allowance. Really good list to give me options for my extras now.

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Also general advice on both Extras would be so much appreciated! Happy reading xx :. Don't miss out on brrad FatGirlSkinny news, reviews and recipes! Overall, eating your healthy extra B every day is not a must, and you don't have to if you don't wish to, but doing so can help you feel fuller on your slimming world diet and have better digestion. This weight loss forum is dedicated to counting Syns, achieving your target and maintaining the new slimmer you.

The only pitta is the weight watchers one and the only wrap is the B Free one pitfa Asda - due to fibre content I believe. Thanks very much for your reply, its really a big help!! Although having this portion of fibre per day is recommended, it is not essential and you can still lose weight without it, so if you skip an extra B portion for one day, all will still be fine. In all honesty there is no answer to this.

Have there been any changes recently? Find more posts on extrashealthy. Welcome, Guest. Couscous Cake - Lemon and Blueberry.

Which Wraps and Pittas Are Healthy Extras?

Why not try. Diet Slimming World Courses Lunch. Susan Sue Williamson. Just a few syns on extra light mayo and ketchup.

Spelt Bread Recipe - Wheat free and easy to make bread recipe made with spelt flour. There is a science behind these wofld pizzas. As a general rule most brands are 6 syns for 25g, and you use half of that for this recipe — making it just six syns. Add remainder of cheese and Italian seasoning. In fact, this whole wrap is just 3 syns on Slimming World! Slimming World Sweet Treats. Place tortilla on a baking sheet.

Slimminv Bexi The reason you will get quite a lot of different answers is that when manufacturers change products then they can sometimes be added to the Latest Healthy Extras on the SW website - and likewise some are then removed. Email Required Name Required Website. Always check the Slimming World app first. Sep 9,

The Healthy B allowance is a key element of the slimming world plan, it contributes to our fibre intake pitya helps us feel full. Please note the below list is subject to change at any time. Hatch28 SoSlim Newbie. Join now. As we mentioned above, the extra B list makes sure you have a choice of foods that will give you your daily fibre intake while losing weight, this can help stop bloating and encourage regular bowel movements.

Is Slimming World Extra B Important?

In large supermarkets you can also get BFree Gluten Free Wraps so this is suitable for those who need to eat gluten free as well. Join today Register your group card. Home How does it work? January 31, By: Cliona 6 Comments.

Slimming Survival Recipes Tips New Finds An essential survival guide for anyone on a slimming journey Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Hi, I'm Jennifer Having a sweet tooth, with the ability to cook is a dangerous combination. Hi Marie! Then deduct 6 Syns if you intend to use the wholemeal bread as your healthy extra B. Free 7-day eating plan.

Serves 4. Why not try. Thanks very much for your reply, its really a big help!! Free 7-day eating plan Eat the Slimming World way for a week!

Step by Step Instructions

Home How does it work? Enter your email address below to receive notifications of new posts. Join Date: Mar Email Address. Aug 10,

Why not try. If you are feeling a little stuck and overwhelmed about how to incorporate this healthy B list allowance into recipes, we have listed a few delicious recipes you can try making at home below for some cooking ideas that can help with your weight loss goals. Best of luck with your losses Marie xxx. Join a commitment-boosting group. Research proves that when you're in it together, everyone achieves greater success!

ALSO READ: Hwasa Mamamoo Weight Chart

Just a few syns on healhhy light mayo and ketchup. On this page we will share healthy This week's Slimming World recipe is the good old Scotch Egg, and even better, it's completely syn-free! This whole wheat muffins recipe is made with applesauce, fresh apples and cinnamon. The Green Turkey Wrap. Recipes Real-life stories Special offers Our story Blog. My favourite type of food is Indian food without a doubt.

F registered breeder Breeder of Quality Bengals. Diet cola chicken. This Saturday evening we're tucking into beef curry and rice. In a small bowl whisk together egg and 1 tsp water until the egg is beaten. Prawn dopiaza and saag aloo. See more ideas about weight watchers meals, ww recipes, weight watchers. Back to Recipes Family meals Kids' party recipes See more

Low Syn Crispy Chicken Wrap Fakeaway on Slimming World

Home Recipes Pitta pizzas. I used plain yoghurt in these scones, which create plain, savoury scones. Fat 9 g. Newspaper for authentic chip shop feel. Jackie and Mark Wren.

Bash the chicken breast with a cooking mallet or a heavy can until flattened. Eat the Slimming World way for a week! Double bacon cheese burger. This Saturday evening we're tucking into beef curry and rice.

Slimming Survival Recipes Tips New Finds An essential worrld guide for anyone on a slimming journey Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Like I say they do change from time to time but the milks and cheeses tend to not change. Published: 19 May, Make sure to stick to the suggestions above for your healthy b extras and always weigh or be mindful of the portions you are consuming on your weight loss journey.

Don't miss out on any FatGirlSkinny news, reviews and recipes! Syn Value of Muller Lights On SheCooksSheEats, I bbbc my best recipes so you too can enjoy your food without the guilt along with some cool tips to help you towards your goal! Eat the Slimming World way for a week! Crackers are a great substitute choice for bread if you want to get your extra B in without too many calories or syns. Aug 10,

What Is A Healthy Extra B Choice?

Many of us associate fibre with digestive health and bowel function. Always check the Slimming World app first. Jun 5, We have listed out the 51 top types of healthy extra B's you can use in your slimming world recipes below or simply as a snack to give you some variety of choice.

But eating foods high in fibre can do so much more than keep you regular. Jan 20, Subscribe To FatGirlSkinny! White bread is not included in the Healthy Extra B allowance. I know slimming world like to change things up every now and then.

ALSO READ: Carbohydrate Cycling Diet Weight Loss

I love this 'Dirty Doner' kebab. Very nice. Search for more delicious recipes. Use whichever flour you like, granary, wholemeal or white. Dinner Peri-peri chicken and chips Get your takeout fix with this cheeky chicken and chips combo. A healthy quick and portable substitute for a pizza.

  • This week's Slimming World recipe is the good old Scotch Egg, and even better, it's completely syn-free!

  • May 30,

  • Chicken korma sag aloo fake away.

Email Required Name Required Website. Dinner Peri-peri chicken and chips Get your pigta fix with this cheeky chicken and chips combo. First name. I am a vegetarian. White bread is not included in the Healthy Extra B allowance. The healthy extras B list allows weight watchers to get an important portion of the fibre in per day to help with digestion alongside speed foods and healthy A foods, some healthy B extras to mention are; a bowl of cereal, pumpkin seeds, apple slices and more. Share this recipe.

May 30, Bread rolls, gluten free high fibre white 1 small roll approx 60g. I dont want to have to go to healtthy shops for things, whats the best options to use?? Home Sitemap Register. As well as wheat based options, there are plenty of gluten free options for healthy extra B, so those who are intolerant or have a preference to gluten free are catered for. Join now.

Our List Of The Best 51 Healthy Extra B's

Sign up for your hdalthy 7-day eating plan and email newsletter. As well as wheat based options, there are plenty of gluten free options for healthy extra B, so those who are intolerant or have a preference to gluten free are catered for. We've got a taster of just some of our recipes, join for access to hundreds more

All free! Join now. The Green Turkey Wrap. Place tortilla on a baking sheet. Dip each piece of chicken first into the whisked egg and extea into the crushed tortilla mix, making sure to cover each piece completely with tortilla chips. Back to Recipes Family meals Kids' party recipes See more You can find the recipe down at the end of this post, but here are the step by step instructions to make yourself a delicious, crunchy, Low Syn Crispy Chicken Wrap Fakeaway!

ALSO READ: Weight Loss After Cabbage Soup Diet

Well done. Bring the brewd that is closest to you up and over and gently tuck it in. Join now. But you could use a flavoured fat free yoghurt, like raspberry or toffee, to give a sweet flavour. Trying to lose weight the healthy way, whilst catering for my young family and son who has multiple

But you could use a flavoured fat free yoghurt, like raspberry or toffee, to give a sweet flavour. Use whichever flour you like, granary, wholemeal or white. Slimming World Recipes Ideas. Congratulations and so very well done. Ham and mushroom omelette. All of the flavour and none of the guilt!

Back to Recipes Whole foods recipes Healthy dinners See more Join now. Back to Recipes Vegetarian dinners Quick vegetarian See more In fact, this whole wrap is just 3 syns on Slimming World! These healthy apple muffins are quick and easy to make in one bowl!

Ingredients

This famous Slimming World staple will transform your breakfast time. Shreddies 40g High fibre wheat bran cereal eg. Don't miss out on any FatGirlSkinny news, reviews and recipes! Info is current as of

Exceptional restaurant and bar with excellent international food. Wikipedia claims that Balti may have originated in Birmingham rather than in Kashmir as some others believe. Did you try any of the recipes above? Back to Recipes Easy baking Summer baking See more Join a commitment-boosting group. Is that a Slimmer of the Week smile we see to brighten up your Monday morning?

Top tips for enjoying your Healthy Extra B Enjoy a portion of cereal for breakfast 2 Slices of toast for breakfast Save the bread and use it for a sandwich at lunchtime Whizz up breadcrumbs to add to gbc bread bbc in your evening meal Enjoy some nuts as an evening snack Smother cracker breads with cottage cheese for a cheeky snack Have a tasty cereal bar with a cup of tea in front of the TV Can I mix and match my Healthy Extra B? Jun 25, Slimming Survival Recipes Tips New Finds An essential survival guide for anyone on a slimming journey Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. It is completely up to you!

Did you try any of the recipes above? Add remainder of cheese and Italian seasoning. Estra other novel ways have you made syn free pizza? You can substitute sugar for honey. As a general rule most brands are 6 syns for 25g, and you use half of that for this recipe — making it just six syns.

or join our convenient

Back to Recipes Family meals Kids' party recipes See more Leave a comment Cancel Reply Your email address will not be published. Research proves that when you're in it together, everyone achieves greater success!

  • Prep: 20 mins Cook: 25 mins.

  • July 2,

  • Your email address will not be published. Fish Fajitas.

  • In a small bowl whisk together egg and 1 tsp water until the egg is beaten.

Did you try any of the recipes above? Slimming on a budget Consultants' log in. Let's hope the scales are good to me on Tuesday!

  • I am a qualified cook with

  • High fibre white bread gluten free 2 slices approx 60g.

  • Hi, slimming world I was wondering this as well, I joined for months online and have also renewed my subscription, do I get a free book? Divide the salami between the pittas, sprinkle over the cheese and grill until the cheese is golden and bubbling.

  • It can lower your risk for heart disease, stroke, and diabetes, improve the health of your skin, and help you lose weight. Sign up for your free 7-day eating plan and email newsletter.

Register your group card. Really good list to give me options for my extras now. Search for more delicious recipes We've got a taster of just some of our recipes, join for access to hundreds more Before we get on to our list of the extra B weight loss goodies you can consume on your diet, let's put some context behind what the extra B list is and if it is essential.

I mean…just look at that super crispy chicken! Fakeaway Hot and Sour Soup 0. Newspaper for authentic chip shop feel. Little ones will love these fun and super-easy pizza's for lunch or a light supper. Back to Recipes Family meals Kids' party recipes See more ASFB Productions.

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What an achievement!!! In fact, this whole wrap is just 3 syns on Slimming World! Save recipe. Syn values correct at time of writing. Join today Register your group card.

Your email address will not nealthy published. Slimming World members love 'fakeaways' - healthy, home-cooked versions of their favourite takeaways. But you could use a flavoured fat free yoghurt, like raspberry or toffee, to give a sweet flavour. How about giving one of these a go too…. What is burger in a bowl??? I have lost 7 stone.

Bread rolls, gluten free high fibre white 1 small roll approx 60g. Happy reading xx :. But eating foods high in fibre can do so much more than keep you regular. All rights reserved. Or White Wine?

Don't miss out on any FatGirlSkinny news, reviews and recipes!

Enter your email address below to receive notifications of new posts. Slimming Survival Recipes Tips New Finds An essential survival guide for anyone on a slimming journey Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Don't miss out on any FatGirlSkinny news, reviews and recipes!

I am not affiliated with Slimming World in any way and am not a trained Slimming World consultant. Melanie Jane Murray. Salmon on Sunday Pizza. F registered breeder Breeder of Quality Bengals.

Welcome, Guest. Hatch28 SoSlim Newbie. Free 7-day eating plan. Remember a slice of White bread can be anything up to 6 Syns. Then deduct 6 Syns if you intend to use the wholemeal bread as your healthy extra B. Share this recipe.

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Save my name, email, and healhty in this browser for the next time I comment. Free 7-day eating plan Eat the Slimming World way for a week! Peri-peri chicken and chips. No one can force you to eat anything and I do often see people asking what else they can eat. Thanks again, enjoy your dinner!!

  • Back to Recipes Courgette recipes Gooseberry recipes See more

  • There was quite a kerfuffle over cereal bars not too long ago lol.

  • As a general rule most brands are 6 syns for 25g, and you use half of that for this recipe — making it just six syns. Have you tried this pumpkin bread?

  • Cliona Keane Yields 1. Back to Recipes Vegan storecupboard Vegan baking See more

The only pitta is the weight watchers one and the only wrap is the B Free one from Asda - due to fibre content I believe. Your email address will not be published. Jul 28th '18, PM susan High fibre white bread gluten free 2 slices approx 60g.

Peri-peri chicken and chips. Shreddies 40g High fibre wheat rxtra cereal eg. Thanks again, enjoy your dinner!! Register your group card. As we mentioned above, the extra B list makes sure you have a choice of foods that will give you your daily fibre intake while losing weight, this can help stop bloating and encourage regular bowel movements. What can I eat? Thanks peeps, Bexi xxx.

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It may even help prevent colon cancer. All rights reserved. Published: 19 May,

Slimming World Consultant Rachel rachel. Spray a sheet of baking paper with frylight and lay out the wrap. Chicken Wrap Lolibox. Two great ways to.

ALSO READ: Gate 2015 Syllabus For Mechanical Engineering With Weight Age Of Marks

These look really good, love that they're low dlimming as well! Divide the salami between the pittas, sprinkle over the cheese and grill until the cheese is golden and bubbling. Back to Recipes Vegetarian dinners Quick vegetarian See more Heat the grill. Place pizza roll-ups on a baking sheet about 2 inches from each other. Let us know in the comments! Our vision is to

Personal fitness trainers and authors and co-presenters Susan Sue Williamson. Place each piece on the baking tray and bake for 25 minutes, or until crispy and cooked all the way through. First name. What is burger in a bowl???

A community page for people who are on the slimming world diet. After one bite of this tender whole pills bread, you will never go back to store-bought again! Not much to look at but egg fried rice with stir fried mixed veg - in a sauce made with sugar free ginger beer and soy sauce reduced down to thicken. Get your takeout fix with this cheeky chicken and chips combo. Can you send an you share what you ate? Diet Slimming World Courses Lunch. Save my name, email, and website in this browser for the next time I comment.

HEALTHY EXTRA B LIST – 2021

Or White Wine? Jul 31, Sep 9, Free 7-day eating plan.

Why not try. Hi Bexi The reason you bread bbc get quite a lot of different answers is that when manufacturers change products then they can sometimes be added to the Latest Healthy Extras on the SW website - and likewise some are then removed. So have a Weetabix topped with a whole banana sliced in the morning. The healthy extras B list allows weight watchers to get an important portion of the fibre in per day to help with digestion alongside speed foods and healthy A foods, some healthy B extras to mention are; a bowl of cereal, pumpkin seeds, apple slices and more.

I dont want to have to go to different shops for things, whats the best options to use?? Email Address. Your email address will not be published. This thread is called ' Healthy Extras ' and is located in our ' Slimming World ' forum.

Fat girl-turned skinny, I am very proud of eating my way into a healthier me of course working out helped a lot! In all honesty there is no answer to this. Have there been any changes recently?

Jun slimminy, There was quite a kerfuffle over cereal bars not too long ago lol. Why not try more amazing recipes. For example, I wanted to have a wholemeal pitta bread and on some sites it says only co-op branded ones Eat the Slimming World way for a week! This weight loss forum is dedicated to counting Syns, achieving your target and maintaining the new slimmer you.

  • Make a batch of these best apple muffins for your freezer this fall! Consultants' log in.

  • Then deduct 6 Syns if you intend to use the wholemeal bread as your healthy extra B.

  • I ve really struggle forv3 months. I just love Lynne's weight loss winners group.

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Why not try. Save my name, email, and website in this browser for the next time I comment. Congratulations well done. I served it with blue dragon sweet chilli sauce synned. Email address. Zofloralovespet s.

Top Syn Free Recipes. Our tasty WW wraps can be used for a quick and easy lunch, like this Pastrami deli wrap, a healthier spin on pizza bases - like this tasty tortilla pizza - or how about a Nacho chicken pie? Back to Recipes Vegetarian dinners Quick vegetarian See more Little ones will love these fun and super-easy pizza's for lunch or a light supper. Chicken stir fry curry with cauliflower carrot and broccoli rice. What can I eat? Well done.

Comments, questions and tips

Made this piri piri chicken and chips tonight. Slimming World Weekly Meal Plan. I am not affiliated with Slimming World in any way and am not a trained Slimming World consultant. Syn free or very low Syn healthy living meals.

  • Exceptional restaurant and bar with excellent international food.

  • Find out more Find your local group.

  • Syn free or very low Syn healthy living meals.

  • Our vision is to As a general rule most brands are 6 syns for 25g, and you use half of that for this recipe — making it just six syns.

White bread is not included in the Healthy Extra B allowance. Find more posts on extrashealthy. Join Date: Mar Info is current as of This thread is called ' Healthy Extras ' and is located in our ' Slimming World ' forum. For example, I wanted to have a wholemeal pitta bread and on some sites it says only co-op branded ones First name.

Although having this portion of fibre per day is recommended, it is not essential and you can still lose weight without it, so if you skip an extra B portion for one day, all will still be fine. Register your group card. There was quite a kerfuffle over cereal bars not too long ago lol. Subscribe To FatGirlSkinny!

  • Back to Recipes Family meals Kids' party recipes See more Melissa N Simon Jones.

  • The Healthy B allowance is a key element of the slimming world plan, it contributes to our fibre intake and helps us feel full.

  • Roll each ball out between sheets of plastic wrap into a 6-inch round.

  • Search for more delicious recipes. Aged 10, our company director Clare Freeman dreamt of having her own production company called A

  • But you could use a flavoured fat free yoghurt, like raspberry or toffee, to give a sweet flavour. Exceptional restaurant and bar with excellent international food.

  • Many of us associate fibre with digestive health and bowel function. May 22, by Lisa.

Join Date: Jul It can lower your risk for heart disease, stroke, and diabetes, improve the health of your skin, and help you lose weight. Find out more Find your local group. As long as you stick to the required portion per day you can devour at any time.

Please note the below list is subject to change at any time. Are you a Slimming World member or thinking of joining? As long as you stick to the required portion per day you can devour at any time. Register your group card. I dont want to have to go to different shops for things, whats the best options to use?? Loading Comments Overall, eating your healthy extra B every day is not a must, and you don't have to if you don't wish to, but doing so can help you feel fuller on your slimming world diet and have better digestion.

Slimming World Recipes Ideas. My fake Big Mac! A blog containing Slimming world recipes, low-syn ideas and meals. To make them even more delicious you can use fresh garlic and herbs like rosemary and parsley. This Weight Watchers cheeseburger pizza recipe is great!

  • This Weight Watchers cheeseburger pizza recipe is great!

  • Email Address.

  • Save recipe.

  • Thanks peeps, Bexi xxx. We have listed out the 51 top types of healthy extra B's you can use in your slimming world recipes below or simply as a snack to give you some variety of choice.

  • Back to Recipes Vegan storecupboard Vegan baking See more

  • Register your group card. Categories: Uncategorized.

Not much to look at but egg fried rice with stir fried mixed veg - in a sauce made with breaf free ginger beer and soy sauce reduced down to thicken. Roll each ball out between sheets of plastic wrap into a 6-inch round. Gorgeous treat for a Saturday night. Leave a comment Cancel Reply Your email address will not be published. But you could use a flavoured fat free yoghurt, like raspberry or toffee, to give a sweet flavour. Overall rating.

  • Why not try more amazing recipes. Piri piri chicken bake x.

  • Always check the Slimming World app first. Peri-peri chicken and chips.

  • Well congratulations.

  • Get your takeout fix with this cheeky chicken and chips combo. Many of us associate fibre with digestive health and bowel function.

Eat the Slimming World way for a week! For example, I wanted to healtthy a wholemeal pitta bread and on some sites it says only co-op branded ones Join Date: Mar Research proves that when you're in it together, everyone achieves greater success! Peri-peri chicken and chips. Share this recipe.

Smear the base with passata worlx tomato puree. For a melt-in-the-mouth beef curry this recipe is hard to beat. My original recipe called for milk powder, but I have substituted the coconut milk powder so it can be used by the lactose intolerant. I have not specified which brand as there are a number of viable options including 'President Emmental', 'Leerdammer' and 'Tesco Processed Cheese Slices'. Diet cola chicken. Piri piri chicken bake x.

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