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Kingsmill wholemeal rolls slimming world diet – How Many Calories in Kingsmill Wholemeal Bread

A baked potato filled with baked beans and topped with grated cheese.

Liam Adams
Thursday, September 5, 2019
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Kingsmill 6 Tasty Wholemeal Rolls

Slimming World Smoky tomato, bean and chorizo sausage soup from Iceland. These easy to prepare falafels make a great on-the-go lunch. Scrambled egg with baked beans on top of a bed of spinach.

It is completely up to you! Remember a slice of White bread can be anything up to 6 Syns. Many of us associate fibre with digestive health and bowel function. Go to recipe. Ingredients 1 Kingsmill wholemeal sandwich thin 2 reduced fat sausages 1 egg low calorie cooking spray.

Or do a veggie version with Quorn sausages… the possibilities are endless! Don't miss out on any FatGirlSkinny wyolemeal, reviews and recipes! Scrambled egg with baked beans on top of a bed of spinach. Crustless Quiche A 3 egg omelette filled with ham, spinach and cheese served with a big speedy salad. It is completely up to you! Slimming World Mushroom sauce mixed with cooked pasta.

Choices include wholemeal bread and breakfast cereals for fibre, and milk and cheese for slimjing. Notes Do you know what makes these even yummier? Instructions Heat the oven to c. Enter your email address below to receive notifications of new posts. Slimming World Mushroom sauce mixed with cooked pasta. Recipes Real-life stories Special offers Our story Blog. Stir in enough fat-free natural yogurt to make a creamy dip and serve with veg sticks.

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Slimming World Smoky tomato, bean and chorizo sausage soup from Iceland. White bread is not included in the Healthy Extra B allowance. Follow with a satsuma and a pear. Beef and dill burgers with chips. Anytime snacks. In all honesty there is no answer to this. Take control of your weight loss in one of our warm and friendly community groups.

Enter your email address below to receive notifications of new posts. Day 2. Whizz g cooked fresh beetroot in a food processor with 1 crushed garlic clove and a pinch of dried red chilli flakes. Slimming World Mushroom sauce mixed with cooked pasta.

HEALTHY EXTRA B LIST – 2021

Spray a baking tray with low calorie cooking spray, place the sausage rolls on wholeeal tray. You can eat it in unlimited quantities no weighing or measuring needed! Choices include wholemeal bread and breakfast cereals for fibre, and milk and cheese for calcium. Take control of your weight loss in one of our warm and friendly community groups.

Halal - HFA approved. Enter your email address below to receive notifications of new posts. Email Address. So have a Weetabix topped with a whole banana sliced in the morning. Please turn it on so that you can experience the full capabilities of this site. Don't miss out on any FatGirlSkinny news, reviews and recipes!

ALSO READ: Bmi Chart For Females With Age

For dier reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. We have done everything kingsmill wholemeal rolls slimming world diet can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. It may even help prevent colon cancer. Yes you can, for example Slimming World recommend 1 Weetabix and 1 Hifi bar. For ROI, call Return to Something to tell us?

Share on pinterest. It may wholemral help prevent colon cancer. Many of us associate fibre with digestive health and bowel function. Share on facebook. Follow with a bowl of mixed berries topped with fat-free natural fromage frais. Roasted red pepper and chive falafels These easy to prepare falafels make a great on-the-go lunch.

All-day breakfast omelette. There is actually plenty of fibre in many Syn free foods. If you notice some text in pink. Scrambled egg with baked beans on top of a bed of spinach. Get a taster of how Slimming World works with our.

These sausage rolls are only 1/2 syn each using your HEB!

Breakfast All-day breakfast omelette A hearty omelette with loads of tasty additions, including bacon, tomatoes, onions and mushrooms. Mini jacket potatoes Fill these spuds with your favourite Free Food toppings. Crustless red onion and courgette quiche.

Your browser's Javascript functionality is turned off. Always check the Slimming World app first. Low in sugar. No one can force you to eat anything and I do often see people asking what else they can eat.

ALSO READ: Keeping A Food Diary Doubles Diet Weight Loss Study Suggests Recovery

Wbolemeal in sugar. So have a Weetabix topped with a whole banana sliced in the morning. In all honesty there is no answer to this. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. Perfectly baked.

If you enjoyed this article, try our newsletter. Need to Lose Weight? With tasty malted wheat, our Wholemeal Rolls are the perfect choice for your family. Popular Categories.

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It may even help prevent colon cancer. Stir in enough fat-free natural yogurt to make a creamy dip and serve with veg sticks. This is a question I am asked regularly. Crustless Quiche A 3 egg omelette filled with ham, spinach and cheese served with a big speedy salad. Bake at c for minutes until golden and crispy on the outside.

Please turn it on so that you can experience the full capabilities of this site. Take our FREE trial ». Loading Comments You can make it easy, and accurate, with WLR. It's free. Return to Something to tell us? Call Customer Care for free onanytime between 9am-5pm Monday to Friday.

Enjoy with lots of salad. Email Address. Learn how your comment data is processed. No one can force you to eat anything and I do often see people asking what else they can eat. Choices include wholemeal bread and breakfast cereals for fibre, and milk and cheese for calcium. Two great ways to lose weight. It may even help prevent colon cancer.

Dip and roll the rollz roll into the beaten egg to cover. I tend to use up my Healthy Extra B on breakfast so very rarely have any bread left for the standard sandwich. Search for more delicious recipes. Notes Do you know what makes these even yummier? You can eat it in unlimited quantities no weighing or measuring needed!

Calorie and Nutrition Info for Kingsmill Tasty Medium Sliced Wholemeal

Cinnamon French toast. Anytime snacks. Healthy Extras Healthy Extras are designed to give your body the vital vitamins, minerals and fibre you need.

It may even help prevent colon cancer. Up to 60g of wholemeal bread can be eaten from the 'Healthy Wolemeal allowance with no syns, so a slice and a half or two slices from a small loaf would work. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Your browser's Javascript functionality is turned off. Customer Reviews.

Then deduct 6 Syns if you intend to use the wholemeal bread as your healthy extra B. Follow with some chopped rolls slimming. Because we need enough fibre in our diet to get everything moving and worlx our bodies to receive all of the nutrients needed Slimming World allow us a small portion of fibre per day. Enjoy with lots of salad. Follow with a satsuma and a pear. No one can force you to eat anything and I do often see people asking what else they can eat. Barbecue pulled pork Slow-cooked pork layered with barbecue sauce — make it even more delicious by serving with roasted peppers, red onion and courgettes.

Don't miss out on any FatGirlSkinny news, reviews and recipes!

Tried this recipe? Cinnamon French toast. Serve with a big helping of boiled rice. Day 2. Join our Facebook page to make new Slimming World friends.

Slimming World. Customer Reviews. Subscribe To FatGirlSkinny! There is actually plenty of fibre in many Syn free foods. With tasty malted wheat, our Wholemeal Rolls are the perfect choice for your family. This Product Is Currently Unavailable. Please turn it on so that you can experience the full capabilities of this site.

Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Receive the latest on what works for weight kingsmill wholemeal rolls slimming world diet straight kingsmll your inbox. Email Address. A note about our product information A note about products info We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. It is completely up to you! Nutrition Info Show full nutritional table. Height ft in Weight st lb.

Something to tell us? Food Cupboard. Height ft in Weight st lb. Kosher kihgsmill SKA. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. Please turn it on so that you can experience the full capabilities of this site.

or join our convenient

Choices include wholemeal bread and djet cereals for fibre, and milk and cheese for calcium. This site uses Akismet to reduce spam. Some chutney spread inside the sandwich thin- I tried a chilli and slow roasted tomato one Find out more Find your local group. A baked potato filled with baked beans and topped with grated cheese.

  • Enter your details to calculate your ideal weight range, and discover how soon you could reach it!

  • Stir in enough fat-free natural yogurt to make a creamy dip and serve with veg sticks. A hearty omelette with loads of tasty additions, including bacon, tomatoes, onions and mushrooms.

  • Kosher - SKA.

  • If you enjoyed this article, try our newsletter. Top tips for enjoying your Healthy Extra B Enjoy a portion roll cereal for breakfast 2 Slices of toast for breakfast Save the bread and use it for a sandwich at lunchtime Whizz up breadcrumbs to add to a recipe in your evening meal Enjoy some nuts as an evening snack Smother cracker breads with cottage cheese for a cheeky snack Have a tasty cereal bar with a cup of tea in front of the TV Can I mix and match my Healthy Extra B?

Your browser's Javascript functionality is turned off. Subscribe To FatGirlSkinny! Kijgsmill check the Slimming World app first. Slimming World. Imperial Metric Height m Weight kg. Please do not rely solely on the information provided on this website. Then deduct 6 Syns if you intend to use the wholemeal bread as your healthy extra B.

Kingsmilll classic dish is bound to become a Friday night favourite! Share on email Email. Slimming World Quarter pounder burger from Iceland with a salad. Slow-cooked pork layered with barbecue sauce — make it even more delicious by serving with roasted peppers, red onion and courgettes. You can eat it in unlimited quantities no weighing or measuring needed!

Enter your details to calculate your ideal weight range, and discover wuolemeal soon you could reach it! It may even help prevent colon cancer. This does not affect your statutory rights. In all honesty there is no answer to this. We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. Take a look at WLR's easy to use paper food diary.

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Slimming World sausages in a wholemeal roll. Recipes Real-life stories Special offers Our story Blog. You can eat it in unlimited quantities no weighing or measuring needed! Follow with a satsuma and a pear.

Creamy mushroom pappardelle. Leave a Reply Cancel reply. Healthy Extras. Learn how your comment data is processed. Email Address.

Nutrition Info Show full nutritional table. There is actually plenty of fibre in many Syn free knigsmill. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! As long as you stick to the required portion per day you can devour at any time.

Email Required Name Required Website. Slimming World Quarter pounder burger from Iceland with a salad. There is actually plenty of fibre in many Syn free foods. A tin of Healthy Extra B Soup A wholemeal roll filled with a quarter pounder burgerbacon, egg and tomato.

how many syns in 1 slice of wholemeal bread 400g

In all honesty there is no answer to this. Low in sugar. Remember a slice of White bread can be anything up to 6 Syns.

All-day breakfast omelette. Loading Comments Email Address. Barbecue pulled pork Slow-cooked pork layered with barbecue sauce — make it even more delicious by serving with roasted peppers, red onion and courgettes. Slow-cooked pork layered with barbecue sauce — make it even more delicious by serving with roasted peppers, red onion and courgettes.

Take our FREE trial golls. White bread is not included in the Healthy Extra B allowance. As long rolls slimming world you stick to the required portion per day you can devour at any time. We won't share your email address. Remember a slice of White bread can be anything up to 6 Syns. Please turn it on so that you can experience the full capabilities of this site.

Because we need enough fibre in our diet to get everything moving and for our bodies to kingsmill wholemeal rolls slimming world diet all of the nutrients needed Slimming World allow us a small portion of fibre per day. Aholemeal eating foods high in fibre can do so much more than keep you regular. Food Cupboard. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Something to tell us? Kingsmill 6 Tasty Wholemeal Rolls 2 customer reviews. Take a free trial to easily find the info for all your foods, get tons of meal ideas and try out the food diary and tools.

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This classic dish is bound to become a Friday night favourite! Loading Comments Skip to content One of the meals I struggle with each day is lunch!

Skip to content. The syn values given here are calculated from our research of various sources and a popular formula calories divided by 20 that works for most products. Up rolle 60g of wholemeal bread can be eaten from kingsmill wholemeal rolls 'Healthy Extras' allowance with no syns, so a slice and a half or two slices from a small loaf would work. It's free. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Tracking Calories Research shows that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Always check the Slimming World app first.

Bigger Packs. Receive the latest on what works for weight loss straight to your inbox. Kosher - SKA. Customer Reviews.

Don't miss out on any FatGirlSkinny news, reviews and recipes!

However, food wnolemeal in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. Your browser's Javascript functionality is turned off. So have a Weetabix topped with a whole banana sliced in the morning. We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date.

This does not affect your statutory rights. Up to 60g of wholemeal bread can be eaten from the 'Healthy Extras' allowance with no syns, so a slice and a half or two slices from a small loaf would work. Source of fibre. Additional Info With tasty malted wheat, our Wholemeal Rolls are the perfect choice for your family. This bread is made from wholemeal wheat flour, with additional kibbled malted wheat 3.

  • So have a Weetabix topped with a whole banana sliced in the morning.

  • A packet of crips see my syn guide for crisps here and a chocolate bar see my syn guide here. Carrot and coriander soup.

  • Many of us associate fibre with digestive health and bowel function. Loading Comments

  • A nice big speedy salad.

  • Sausage rolls. Then deduct 6 Syns if you intend to use the wholemeal bread as your healthy extra B.

  • Carrot and coriander soup. Cinnamon French toast.

This bread is made from wholemeal wheat flour, with additional kibbled malted wheat 3. This Product Is Currently Unavailable. Hot Buys. The full calorie and nutrition breakdown including, protein, carbs, sugar, fat and fibre for one and two slices is given here. You'll find us online at www. Your browser's Javascript functionality is turned off.

Kosher - SKA. So have a Weetabix topped slimming world diet a whole banana sliced in the morning. Something to tell us? However, food products in particular are constantly being improved so their rollss and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. Need to Lose Weight? Because we need enough fibre in our diet to get everything moving and for our bodies to receive all of the nutrients needed Slimming World allow us a small portion of fibre per day. With tasty malted wheat, our Wholemeal Rolls are the perfect choice for your family.

Percentage of Calories from Each Macronutrient

Cook the sausages according to the packet instructions. Or do a veggie version with Quorn sausages… the possibilities are endless! Crustless Quiche A 3 egg omelette filled with ham, spinach and cheese served with a big speedy salad. Slimming World sausages in a wholemeal roll. Don't miss out on any FatGirlSkinny news, reviews and recipes!

However, food products wkrld particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. Hot Buys. Email Address. Take our FREE trial ». Please do not rely solely on the information provided on this website. It's free.

Stir in enough fat-free natural yogurt to make a creamy dip and serve with veg sticks. Notes Do you know what makes these even yummier? Bake at c for minutes until golden and crispy on the outside. Beef and dill burgers with chips. Whizz g cooked fresh beetroot in a food processor with 1 crushed garlic clove and a pinch of dried red chilli flakes.

  • Enter your email address below to receive notifications of new posts. Skip to content.

  • Leave a Reply Cancel reply. But eating foods high in fibre can do so much more than keep you regular.

  • Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Tracking Calories Research shows that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down.

  • Please do not rely solely on the information provided on this website.

  • Take a free trial to easily find the info for all your foods, get tons of meal ideas and try out the food diary and tools. Call Customer Care for free onanytime between 9am-5pm Monday to Friday.

Diet do not rely solely on the information provided on this website. No one can force you to eat anything and I do often see people asking what else they can eat. It's free. Loading Comments Yes you can, for example Slimming World recommend 1 Weetabix and 1 Hifi bar. The syn values given here are calculated from our research of various sources and a popular formula calories divided by 20 that works for most products. Up to 60g of wholemeal bread can be eaten from the 'Healthy Extras' allowance with no syns, so a slice and a half or two slices from a small loaf would work.

Smoked salmon and dill scrambled eggs. Slimming World Mushroom soup from Iceland. Register your group card. It may even help prevent colon cancer.

Yum Cooking

Yes you can, for example Slimming World recommend 1 Weetabix and 1 Hifi bar. Enter your email address below to receive notifications of new posts. Skip to content.

Need to Lose Weight? Always check the Slimming World app first. Take a free trial to easily find kinvsmill info for all your foods, get tons of meal ideas and try out the food diary and tools. Take a look at WLR's easy to use paper food diary. If you enjoyed this article, try our newsletter. Your browser's Javascript functionality is turned off.

ALSO READ: Do Sugarless Diet To Lose Weight

So have a Weetabix topped with a whole banana sliced in the morning. Height ft in Weight st lb. Loading Comments Kingsmill 6 Tasty Wholemeal Rolls 2 customer reviews. This does not affect your statutory rights.

  • Remember a slice of White bread can be anything up to 6 Syns.

  • Please tag me in your photos on Instagram and you might get featured on my blog. Learn how your comment data is processed.

  • This does not affect your statutory rights. The syn values given here are calculated from our research of various sources and a popular formula calories divided by 20 that works for most products.

  • This Product Is Currently Unavailable.

  • Smoked salmon and dill scrambled eggs.

It can lower your risk for heart disease, stroke, and diabetes, improve the health of your skin, and help you lose kingsnill. Skip to content. Put us to the test today Try it Free. White bread is not included in the Healthy Extra B allowance. You'll find us online at www. Additional Info With tasty malted wheat, our Wholemeal Rolls are the perfect choice for your family.

Instructions Heat kingsmill wholemeal rolls slimming world diet oven to c. Baked spiced salmon with green beans and herby mash Delicious fish with a Middle Kingsmipl twist, served with plenty of flavour-packed mash. Beef and dill burgers with chips. It is completely up to you! Top tips for enjoying your Healthy Extra B Enjoy a portion of cereal for breakfast 2 Slices of toast for breakfast Save the bread and use it for a sandwich at lunchtime Whizz up breadcrumbs to add to a recipe in your evening meal Enjoy some nuts as an evening snack Smother cracker breads with cottage cheese for a cheeky snack Have a tasty cereal bar with a cup of tea in front of the TV Can I mix and match my Healthy Extra B?

HEALTHY EXTRA B LIST – 2021

Something to tell us? Imperial Metric Height m Weight kg. There is actually plenty of fibre in many Syn free foods. You can make it easy, and accurate, with WLR.

Food Cupboard. It is completely up to you! Kosher - SKA. Something to tell us? Loading Comments

Crustless Quiche A 3 egg omelette filled with ham, spinach and cheese served with a big speedy salad. Leave a Reply Cancel reply. Loading Comments Share on pinterest. Bake at c for minutes until golden and crispy on the outside. Recipes Real-life stories Special offers Our story Blog.

Don't miss out on any FatGirlSkinny news, reviews and hoe bmi bepalen kadastraal inkomen Imperial Metric Height m Weight kg. This bread is made from wholemeal wheat flour, with additional kibbled malted wheat 3. Email Required Name Required Website. Nutrition Info Show full nutritional table. Popular Categories. Take a free trial to easily find the info for all your foods, get tons of meal ideas and try out the food diary and tools.

Yum Cooking

Dieet full calorie and slimming world diet breakdown including, protein, carbs, sugar, fat and fibre for one and two slices is given here. Yes you can, for example Slimming World recommend 1 Weetabix and 1 Hifi bar. Nutrition Info Show full nutritional table. Email Address. Take a free trial to easily find the info for all your foods, get tons of meal ideas and try out the food diary and tools.

Roasted red pepper and chive falafels. Slimming World sausages in a wholemeal roll. Yes you can, for example Slimming World recommend 1 Weetabix and 1 Hifi bar. A tin of Healthy Extra B Soup A wholemeal roll filled with a quarter pounder burgerbacon, egg and tomato.

It's free. Remember a slice of White bread can be anything up to 6 Syns. Something to tell us? Up to 60g of wholemeal bread can be eaten from the 'Healthy Extras' allowance with no syns, so a slice and a half or two slices from a small loaf would work.

Find out more Find your local group. In all honesty there is no answer to this. Skip to content One of the meals I struggle with each day is lunch!

If you enjoyed this article, try our newsletter. Nutrition Info Show full nutritional table. You can make it easy, and accurate, with WLR. Many of us associate fibre with digestive health and bowel function. It can lower your risk for heart disease, stroke, and diabetes, improve the health of your skin, and help you lose weight.

Need to Slimmin Weight? However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. Up to 60g of wholemeal bread can be eaten from the 'Healthy Extras' allowance with no syns, so a slice and a half or two slices from a small loaf would work. Call Customer Care for free onanytime between 9am-5pm Monday to Friday. Subscribe To FatGirlSkinny! With tasty malted wheat, our Wholemeal Rolls are the perfect choice for your family. The full calorie and nutrition breakdown including, protein, carbs, sugar, fat and fibre for one and two slices is given here.

You can eat it in unlimited quantities no weighing or measuring needed! Share on email Email. Home How does it work? Healthy Extras Healthy Extras are designed to give your body the vital vitamins, minerals and fibre you need.

Subscribe To FatGirlSkinny! Remember a slimmijg of White bread can be anything up to 6 Syns. So have a Weetabix topped with a whole banana sliced in the morning. Slimming World. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change.

Scrambled egg with baked beans on top of a bed of spinach. Follow with a satsuma and a pear. Low Syn Ideas A frozen baked potato 1 Syn filled with tuna, sweetcorn and lighter than lighter mayonnaise 0. Share on facebook.

This is a question I am asked regularly. Halal - HFA approved. In all honesty there is no answer to this. But eating foods high in fibre can do so much more than keep you regular.

  • Because we need enough fibre in our diet to get everything moving and for our bodies to receive all of the nutrients needed Slimming World allow us a small portion of fibre per day.

  • Research proves that when you're in it together, everyone achieves greater success! Slimming World Smoky tomato, bean and chorizo sausage soup from Iceland.

  • Need to Lose Weight? For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product.

  • Up to 60g of wholemeal bread can be eaten from the 'Healthy Extras' allowance with no syns, so a slice and a half or two slices from a small loaf would work.

Join a commitment-boosting group. Research proves that when you're in it together, everyone achieves greater success! You can eat it in unlimited quantities no weighing or measuring needed! A tasty low fat version of a sausage roll.

Receive the latest on what works for weight loss straight to your inbox. Hot Buys. Your browser's Javascript functionality is turned off. Imperial Metric Height m Weight kg.

It's free. Return to Something to tell us? White bread is not included in the Healthy Extra B allowance. Because we need enough fibre in our diet to get everything moving and for our bodies to receive all of the nutrients needed Slimming World allow us a small portion of fibre per day. Don't miss out on any FatGirlSkinny news, reviews and recipes!

It djet lower your risk for heart disease, stroke, and diabetes, improve the health of your skin, and help you lose weight. Halal - HFA approved. In all honesty there is no answer to this. As long as you stick to the required portion per day you can devour at any time. Food Cupboard.

Up to 60g of wholemeal bread can be eaten from the 'Healthy Extras' allowance with no kingsmill wholemeal rolls slimming world diet, so a slice and a half or two slices from a small loaf would work. Slimming World. Customer Reviews. Low in sugar. Then deduct 6 Syns if you intend to use the wholemeal bread as your healthy extra B. This bread is made from wholemeal wheat flour, with additional kibbled malted wheat 3.

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