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Hcg diet weight loss per week: HCG Diet Review: Does It Work?

If you are considering using HCG make sure that you obtain a written prescription from a physician and make sure that you personalize dosing to your body.

Liam Adams
Sunday, July 28, 2019
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  • When you eat at a chain restaurant, find the nutritional value for the foods and drinks online.

  • Leave a Reply Cancel reply Your email address will not be published.

  • Men have higher metabolisms, again in part due to having a large amount of fat-free mass. At Infinity MedSpa in Sudbury, MA, our clients often ask us how they can safely, effectively, and sustainably lose weight.

  • If I had not done the research to see what was truly normal and expected when it comes to weight loss on hCG, I have no doubt my discouragement would have caused me to keep calling it quits on each new try.

HCGER: MS.FANCYPANTS

Crash diets are unhealthy and can set you back in the long-term. You will begin eating all meats, fruits, milk, dairy products low in sugar, eggs, cheeses and vegetables. Thanks for this amazingly in depth article! Each one of them helped me to put together a piece of the puzzle.

Your intake of calories will be increased gradually until you reach your set amount. They found no differences between groups for weight loss, triceps skinfold thickness, circumference measurements of the chest, waist, hips, and thighs, plasma and urine substrates, electrolytes, and hormone levels. The normal reference range for TSH lab values was re-evaluated several years ago by whoever makes the guidelines for this in the medical industry. Do not weigh yourself more than once each day or at any other time than the morning because your results can be inconsistent. Was it easy? Who Is a Good Candidate for Kybella? If you combine too much starch with your food, you will gain weight because your new weight has not had enough time to stabilize.

What should I look for in my labs to pwr me next steps. My testosterone is always low in spite of taking bhrt testosterone cream daily. The diaphragm below shows the blood ketones during a fast and the elevation in ketones by adding Eeek oils compared to no MCT oils. Any content on hcgchica. The first time I did the HCG I lost almost 20 pounds2nd time about 10 and so on I kept loosing none and even though I was taking suppressants I used to feel very hungryI am taking phentermine and nutralean along with the HCG and I feel my hunger pranks still. To learn more about this revolutionary diet, contact us at Infinity MedSpa in Sudbury, MA today to schedule your initial consultation. If I had not done the research to see what was truly normal and expected when it comes to weight loss on hCG, I have no doubt my discouragement would have caused me to keep calling it quits on each new try.

Depending on your caloric goal, you may eat up to grams of protein per day, aiming for roughly grams for lunch and grams for dinner. Wheat bread, oats and whole grains are recommended. But this is a rare situation where the goal is to shed weight as quickly as possible, even if unhealthy, to reduce disease risk. So just keep this aspect in the back of your mind when deciding whether or not to try something different on this protocol. This protocol requires discipline. However, you must be very wary of your portion sizes.

Intermittent Fasting- 16:8: for Weight Loss & Maintenance

Any advice would be appreciated. Hey glasgirldisqus okay thanks for that. Typically: fasting starts at 7- 8 pm after the dinner meal and extends through the nite and morning ending at 11 am or noon.

  • However, this is just another aspect of the venture. However, you may lose a little weight as you increase your daily food intake slowly.

  • Not fun. But the next day it seems to go back up to where I was before.

  • For every four calories you burn, you burn one gram of stored glucose. So if someone does promise you a certain amount of pounds in a certain amount of days, my best advice is to just pretend you never heard it.

You need to take extra care with your body during the first phase of the program. One 5, iu vial of hCG can last for 4 weeks after mixing it. Each one of them helped me to put together a piece of the puzzle. During the loading phase of the HCG diet, you start to take HCG and eat plenty of foods high in calories and healthy fats. Dr Bill Sukala Monday 31st of August

Originally, the diet week the individual to follow an extremely rigid and strict regime with only calories allowed per day. But this fact about the requirements it takes to lose a whole pound of fat is what helps make it clear that the likelihood of the average person losing 40 lbs in 40 days or what not, is small. They concluded there was no rationale for the HCG diet in the treatment of obesity. Regulatory action has been taken against HCG sellers for making false claims.

Proven Weight Loss Programs. More specific testing panels that are better able to pinpoint real thyroid issues are available. I wasnt even looking for ewek or any type of weight loss plans when some how I ended up on your site. You can really lose that 3lbs without hCG. Being day 18 is it possible I need to increase my dosage? I currently have HCG injections. During this phase, you continue to take HCG.

Tips for Weight Loss Success

Developed, tested and approved weight loss programs our highly trained consultants can help customize a weght to fit your specific lifestyle needs. However, the diet is also highly controversial, with researchers and regulatory agencies alike warning that it could be dangerous, overpriced and ineffective. This can help erase any weight gain during the weekend due to excessive eating or alcohol drinking. And it makes sense because obviously, we all want to lose weight as fast as humanly possible.

Your main source of protein lods be white fish and chicken. To get a better picture of how much weight you can lose on this diet, take a look at the three phases of the diet:. If you are heavier with say lbs to losethe average may end up being as high as. Revel in those. By: Author Dr Bill Sukala.

The keto diet keeps you focused. Hhcg me of new posts by email. To get started with your HCG Diet, call to schedule your free, no-obligation consultation with one of our licensed physicians. I think your article is very well written. However, obviously, for the overall weight loss to average out to the.

Both too much and too little of these various hormones weei cause weight gain even when you have an otherwise healthy lifestyle. Suite 13 Gurnee IL Marketers selling HCG drops puff up outdated claims by Dr. Also, keep in mind that it seems that the percentage of weight lost as fat may be greater than other diets that also have fast weight loss in mind. I think your article is very well written. You are also unlikely to meet your basic nutrition needs i.

Publication types

What it does is to help control the hunger and preserves muscle mass. Turns out I had a thyroid goiter. Bioidentical Hormones — Jeffrey Dach, M. The creators of the HCG diet plan say that HCG can help boost fat-burning and improve body composition by shifting deposits of body fat and making them available for use as fuel. Food is time restricted.

Do not cheat. What is going on here?! Thanks for sharing! I am on day 37 and have lost 33 lbs. At times when my body is spiraling out of control and I hike and eat healthy this resets my system.

The HCG diet is still around after all of these years because it works, especially for those of us for whom weight loss is far more difficult than the norm. I weke the experience of a woman on stopthethyroidmadness. You will receive vitamins and fiber from vegetables including spinach, tomatoes and lettuce. Sign up today! Phase 3: This is the transition phase. For every four calories you burn, you burn one gram of stored glucose. You have to stick STRICTLY to the protocol, or you will lose precious days recuperating, but it is the first I have been successful with after yo-yo dieting all my life and messing up my metabolism.

HCG diet marketing is bogus and biased. Gcg of our clients like to follow the ketogenic diet once they have reached their goal weight. Several alternative doctors have been quite helpful to me. Healthy recipes teach you how to eat healthy and delicious foods to lose weight. What is HCG? Of course, you can indulge in a slice of cake when it fits your macros for the day. You can't do your own thing here.

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Approved Protein When cooking protein for this diet, you should trim all fat from the meat and never cook meat on the bone. But the majority do not. Based on this, it seems to reasonable to conclude that, 1. Too many carbohydrates will interfere with the attempt to enter ketosis.

Notify me of follow-up comments by email. Typically, dieters lose pounds a day on average while on the HCG diet. Realistic Scenario for Dealing with Hormone Imbalance on the hCG Diet: The truth is we only have so much time, we only have so much energy, and we only have so much brain processing power at one time. You can't do your own thing here. I found learning all these details so helpful in my later rounds and it prevented me from feeling as often anyway! But it needs more fuel to maintain weight than it did when you were losing weight.

How do you recognize portion sizes? Based on this, it seems to reasonable to conclude that, 1. During this three-week phase, you stop taking HCG and increase your food intake gradually. This is more how it transpires:. As with anything that gives instructions, i.

The weight gain comes from the calorie restriction which causes the metabolic damage, not the hCG itself. If you have other questions or comments about using HCG in this way please leave them below and I will do my best to answer them. Exercise is hard with MS and I miss being active. Phase 3 of this diet is what makes it work.

Serving the Greater New England Area

How does the HCG injections when taken daily, make you gain weight? Approved Protein When cooking protein for this diet, you should trim all fat from the meat and never cook meat on the bone. My target weight is and I am only on week 4 and only lost 1. I would proceed with caution doing any diet which results in 14 pounds of weight loss in a one-week time frame.

You'll be happy you did. To spice up your diet, you may consume the following:. This is wsight in soda, fruit drinks, and canned fruits. Too many carbohydrates will interfere with the attempt to enter ketosis. This site requires Javascript to be enabled for full functionality. The TSH test is a general thyroid test often done.

  • The difference is the side effects were eliminated. There are about calories in 1 pound of fat right?

  • No one has a more vested interest in your well being than you.

  • There are so many medical advancements going on, and not all medical personnel are up to speed yet, so it really pays to do your own research and share with them what you need.

  • The Good News The upside? Leave a Reply Cancel reply Your email address will not be published.

One of lkss most frequently asked questions about the HCG diet is how much weight can I lose. There are several different options available. Okay, so lets get to it. But it needs more fuel to maintain weight than it did when you were losing weight. Do some lose this much? We are on our second 40 day round and together we have lost a total of 69lbs.

Thousands who were considered to have a normal thyroid under the old reference range for so many years prior, who were no doubt being tested and told they were normal even though they felt awful, would now be considered hypothyroid and hcg diet weight loss per week treatment. And I look depleted. There are so many medical advancements going on, and not all medical personnel are up to speed yet, so it really pays to do your own research and share with them what you need. I have noticed a steady increase in hunger over the last few days. If lunch was not until 12 or 1 PM, then continue fast for 3 hours and lose even more weight. So if your BMR is calories, your actual calories used each day once you factor in grocery shopping, digesting, walking around, exercise, etc. However, we can still use this as a general guideline.

Average Weight Loss on HCG

To get a better picture of how welght weight you can lose on this diet, hcg diet weight loss per week a look at the three phases of the diet:. If you are already starting hCG, it may be something to look into more between rounds. Turns out your net weight loss is exactly the same as the person who seemed to have lost a lot more than you. Therefore, some people will lose more and some people lose less.

  • During this three-week phase, you stop taking HCG and increase your food intake gradually. Avoid unhealthy oils including shortening and vegetable oil.

  • I was on HCG in and lost 30 pounds.

  • This is not a criticism of others.

  • Initial optimism for the HCG diet as an obesity therapy was tempered by subsequent, more robust clinical studies which found no demonstrable benefit. Simeon's weight loss protocol the HCG diet and had great success.

There is no reason to stop the fasting at 10 am if you ended dinner at 6 PM. Guess what? William Jeffries — hcg diet weight loss per week useful hhcg for treating adrenal fatigue effectively. This is another reason for sometimes seeing huge drops in weight during the first week or two of hCG for those starting at a heavier weight, something not seen as much for someone with only say lbs to lose. Maintenance of 3 weeks after finishing the injections is key to resetting.

During this phase, you are allowed to consume anything you like while you are hcg diet weight loss per week HCG. So just keep this wek in the back of your mind when deciding whether or not to try something different on this protocol. The average total weight loss for most women by the end of a long ish day round is usually about. Featured Stuff! A lot of individuals consume foods high in fat to help reduce the shock to their bodies prior to decreasing the calorie consumption on the third day. The caloric maintenance requirements for that weight are 1,

So you may lose anywhere between 15 and 32 lbs during a 40 day round. For those who need after loss per week snacks low carb, portion losa salty or sweet snacks are available. After making it through the hump, I can tell you that I think it wound up being hormonal. I only learned that this year. Make good use of that first week and stick to the protocol. I was on HCG in and lost 30 pounds.

How Much Weight Can I Lose on the HCG Diet?

Being day 18 is it possible I need to increase my dosage? The normal reference range for TSH lab values was re-evaluated several years ago by whoever makes the guidelines for this in the medical industry. What it does is to help control the hunger and preserves muscle mass. I am contemplating doing another round of a popular 5 day fasting mimicking diet program.

Talk with someone who has done it. The newer approach allows for a calorie adjustment based on the BMI of each individual. If so, the HCG diet may be for you. However, most of the foods you eat should keep you fueled and focused.

Your main pwr of protein will be white fish and chicken. Thus a. As with anything that gives instructions, i. I could have been treated much sooner had I known about the other testing because it would most likely have revealed a problem much earlier. This will be the first time in my adult life I am finally down to a weight I am happy with.

Only drink alcohol in moderation and only drink it when it fits into your daily macros. The key to feeling good about your achievement on this protocol for each round you do is to stop expecting and to be pleasantly surprised with your results, whatever they may be. Emotional decisions can ensue that are not the right ones. Lola Friday 28th of August By the 3rd week, I could feel some issues with fatigue, but adding an extra g of protein when necessary solved my energy levels. In a February study published in the Archives of Internal Medicine, Shetty and Kalkhoff compared six hospitalized obese women on calorie diets receiving daily intramuscular injections of IU of HCG for 30 days to five obese women on an identical diet receiving placebo injections.

Serving the Greater New England Area

Only drink wefk in moderation and only drink it when it fits into your daily macros. I should have ordered my injections through your site but I ordered from another site received everything and the 1st file with the dosage only lasted 7 days and between the 2 vials it was supposed to be a 56 day program is that normal. Could I have lost more if my hormones were perfect?

  • If you are down lbs. Men typically report losing.

  • I would, however, be very cautious about repeating the hCG diet, especially with existing thyroid problems, as you may gain all of the weight you just lost over the next 6 months or so. This is one reason the 1st week on the hCG protocol, in particular, is often so astounding when it comes to pounds lost.

  • When you really think about it, can someone else truly dictate for you what your body will do, in advance? The two questions to ask here are Your results were normal based on what information?

  • First of all, no one can promise you a certain amount of weight loss.

  • Do your best to avoid processed foods.

  • I'm simply a mom sharing what has worked for myself and others.

Your own body loses weight as a result of the calorie diet. Very lcd. With intermittent fasting known as IFyou simply restrict the hours you eat each day. I am 33 and have been on the hcg diet for 7 days. Unsubscribe at any time!

You eat high-fat foods during the first phase of this diet so you enter best south indian diet for weight loss. This sort of regimen cannot be sustained indefinitely and, when you go back to eating normally, your reduced muscle lower metabolism will leave you more susceptible to weight regain yo-yo dieting. AK Mount Tuesday 29th of June This is significant because the larger amount of muscle equates to a higher metabolism. This is when you will experience the most significant weight loss during your diet.

Hcf are some of the main hormones that have a huge bearing on weight and how your body utilizes calories: Adrenal hcg diet weight loss per week, specifically Cortisol and DHEA Thyroid hormones Progesterone Estrogen Testosterone Use those as keywords to do your google searching. You should not experience any weight gain during or after this phase. During the time you are following the diet, your body will be releasing between 1, and 4, calories every single day from your stored fats.

Lkss carbs after lunch on the day before the fast can increase the weight loss even more. Several alternative doctors have been quite helpful to me. I had massive weight gain after a hysterectomy. Thanks for all your information about HCG. Any thoughts on what could be going on here? These are some of the main hormones that have a huge bearing on weight and how your body utilizes calories:.

ALSO READ: Dr Oz Fast Weight Loss Diet

Our bodies are actually designed to live in a state of homeostasis- it tries to keep things the same — our blood pressure, our daily temperature, our heart rate. I am on day 37 and have lost 33 lbs. Why is this not going to be the norm? For those who need after dinner snacks low carb, portion controlled salty or sweet snacks are available. Part 1 contains information and dosing on Victoza which you can read about here. We all know guys have way more. Richard Lipman, M.

During the second phase of this diet, you may not eat high-carb fruits. They even tried to recruit my spouse, who had no interest at all! I can't say it would be for everyone, because changing eating habits is key to long-term maintenance. Bellafill: What are the Benefits of this Treatment?

Weight Loss With The HCG ℞ Diet

I guess I could contribute this to medication. I know it balances the HPA axis just wish I knew how to do that another way not not to have to resort back because yes the calorie restriction part sucks. B12 Injections B injections now at Center Sanctum! Hi Daphne, Sorry to hear that.

  • Short rounds 3 weeks typically experience a higher average weight loss than long rounds 6 weeks in part pper the larger losses from the first week or two that includes more water weight than normal is averaged out over a shorter period of time. Regulatory action has been taken against HCG sellers for making false claims.

  • In addition to supporting fetal growth and development, HCG injections are also sometimes prescribed to treat certain conditions in both men and women. If you have other questions or comments about using HCG in this way please leave them below and I will do my best to answer them.

  • This form of the product was once purchased over-the counter at numerous different types of locations. Your body will not be going without anything during this time.

  • Proteins: Proteins include white fish, beef that is 99 percent fat-free, crab, lobster, chicken, and shrimp.

  • Since most of us are not vegetables, we all burn more calories than our BMR each day, but how much more varies a lot based on our lifestyle and activity level. Why is this not going to be the norm?

  • Axe on Youtube Dr. I am contemplating doing another round of a popular 5 day fasting mimicking diet program.

Additionally, you might discover some things along the way that slow you down, warranting the need to make corrective adjustments here and there. Tina V. Men generally lose more weight pwr at a faster pace than women and can expect to lose as much as pounds by the end of six weeks. After the fourth or fifth day of low calorie phase dieting, the daily loss of weight begins to decrease to one pound or less per day for an average of 3 pounds per week. Here are the vegetables you can expect to see on your menu:. This unhealthy, unwanted fat is also almost impossible to lose because it is only burned only in times of starvation and pregnancy.

I suppose the absolute ideal scenario would be wwight figure out all these hormone issues before hCG, get things all as level as possible, and then proceed with your weight loss. Do you guys buy your hcg online? Should I try an apple day or start planning to enter phase 3? Please do as I believe it will help you understand it more! Even weight loss on different rounds of the protocol will vary.

Using it in this way promotes more sustained weight loss and limits any potential negative side effects associated with the hormone. I am trying to stick to the OP as much as possible adding only some veggies that are from the AP. The fat in the creamers containing MCT oils quickly bypass the liver, goes the the brain and circulation increasing the overall ketosis, provide energy and decrease appetite. Hi, I am a year postmenopausal woman.

Therefore, the purpose of this article is to cut through the hype, provide a weiggt look at the HCG diet, scientific evidence, what you can reasonably expect, risks and side effects, and a final recommendation. I don't think so. Fruits: The recommended amounts are one apple or orange, one-half grapefruit or one medium sized handful of strawberries, one-half of a peach or pear, one-half cup of blackberries or blueberries, two medium apricots, one small plum or one cup of frozen or raw unsweetened cranberries. But it needs more fuel to maintain weight than it did when you were losing weight. The average total weight loss for most women by the end of a long ish day round is usually about. That is what gives you the average for the whole round, and this is completely normal.

ALSO READ: Quick And Easy Diets For Weight Loss

Type 2 diabetic, high blood pressure, triglycerides high, novolog as needed, my labs are always flagged every three months for several things,also take metformin and hormone replacement meds. There are about calories in 1 pound of fat right? The goal is to use the least amount of hormone possible for the largest amount of benefit. For those who have significant amounts of weight to lose, the three phases of the diet can also be repeated several times until desired weight loss is achieved. Side effects are minimal.

I figured, what the hell? I know that can idet be frustrating. With HCG, you retrain your body so it stops craving processed, sugary, salty carbs. Keto Diet Unlike the Keto Diet each day of the intermittent fast is independent of the day before or after. Sometimes a 3-year-old can speak to the heart of the matter in a way no adult can!

There are individuals who have lost more than pounds by cycling through our HCG program several times. Bottom line, I am weight loss per and embarrassed that I fell for this and that I spent of my hard earned dollars for basically nothing. Several alternative doctors have been quite helpful to me. They concluded there was no rationale for the HCG diet in the treatment of obesity. You will begin eating all meats, fruits, milk, dairy products low in sugar, eggs, cheeses and vegetables. During the third phase of this diet plan, you may eat any fruit you want. Additionally, you might discover some things along the way that slow you down, warranting the need to make corrective adjustments here and there.

How Much Weight Can I Lose on the HCG Diet?

Hungry when I wake up and hungry when I go to bed. Every round for you will likely be different when it comes both to total weight loss and even the pattern of weight loss. Stalling is quite normal in the latter part of the round though.

The alternatives include one egg with cottage cheese pr three egg whites. Some people get upset after seeing so much weight come off in the first week and when the rate of loss slows down, they think they are stalling. The correct dosage of HCG is especially important because it will enable you to stick to your diet without consistent hunger. Although there are variations, you should wait two to four weeks after finishing your first cycle to begin your second. Additionally, there are costs involved with this process as well. It may be tricky to figure out portion sizes now that you have reached your ideal weight.

You are also unlikely to meet your basic nutrition needs i. Hey, that's just my take. Who Is a Good Candidate for Kybella? So you will see plenty of.

Hopefully I lose in the losd few days. Axe on Twitter 6 Dr. William Jeffries — very useful stuff for treating adrenal fatigue effectively. If lunch was not until 12 or 1 PM, then continue fast for 3 hours and lose even more weight. I'm sure you are familiar with the HCG diet, but if you aren't I would read this post which outlines in more detail why it is often harmful.

  • When I say an average of.

  • But most of the time I fill it 5 or 6 times.

  • The average American requires only 1, to 2, calories daily to maintain a healthy weight.

  • This doesn't mean that the therapy is flawed, but it does mean that you should do your best to personalize your regimen. I believe I was put on Saxenda in between my rounds but got pancreatitis.

  • But when you inevitably stop following the diet, you will regain weight just as quickly as you lost it. This was the very beginning of using HCG to lose weight.

Hey, that's just my take. However, you will eventually start eating above your new maintenance. Before I leave this topic can I pretty please plead with you not to end your search without first making sure you have unturned multiple stones. That is why it is important for you to purchase a scale that measures in pounds and ounces. By this time, I was getting depressed from not being able to eat with my family or enjoy social events. The reason the new version is effective is because the focus is placed on what is given to the body as opposed to the limitations.

This may not appear pfr be much in the way of calories, but this is the key to triggering the HCG to start using the fats you have stored for energy. The alternatives for fiber or carbohydrates include one-quarter of a smart bun that is gluten free, two pieces of stoned wheat thins, and one wasa cracker. There are also numerous shady website that will sell you the injections online for a few hundred dollars, but you are seriously taking a gamble with your health. The HCG diet is still around after all of these years because it works, especially for those of us for whom weight loss is far more difficult than the norm.

HCGER: MS.FANCYPANTS

But moving on, math is going to shed some weighr for us on weight loss. There are about calories in 1 pound of fat right? If you are already starting hCG, it may be something to look into more between rounds. The correct dosage of HCG is especially important because it will enable you to stick to your diet without consistent hunger. You will need a prescription from a physician or a medical professional.

However, you should do your best to get dief many calories from healthy fats as you can. This is the secret to how to lose weigh faster on the HCG diet. The websites and books I have mentioned here will help you learn specifically what testing to ask for. You will begin this phase the instant you have finished the last day of your dieting. ALC Medspa.

I still continue my supplement regimen on HCG. My target weight is and I am only on week 4 and only lost 1. Hope im on the right place or site to discuss. I started round 2 on HCG at lbs. Symptoms must be part of the decision making process.

During the third phase of this diet plan, you may eat any fruit you want. No scientific evidence supports this. If viet, the HCG diet may be for you. This is another reason for sometimes seeing huge drops in weight during the first week or two of hCG for those starting at a heavier weight, something not seen as much for someone with only say lbs to lose.

Childs, I just started a version of the HCG diet. I found out it has to do with math, which has never been my strong suit. Your own body loses weight as a result of the calorie diet. There will be a couple of days where I have no weight loss and then after I have a long sleep I will lose around1.

Loes to get at least two cups of approved vegetables throughout the day. This plan is useful for several weight management situations: Dieters who routinely skip breakfast hcg diet weight loss per week who are not hungry at breakfast interested in a simple, stand alone plan once or even days a week. There is no reason to stop the fasting at 10 am if you ended dinner at 6 PM. So what exactly is the HCG diet? When you are physically smaller, there is less surface area on your body, so smaller weight changes actually have greater effects on how you shrink visibly. Some people do have success with the diets you mentioned but it has more to do with the individual than the diet.

The HCG diet is perfect for them, and it may be perfect for you. You might just want to skim right past this part ladies. But the shift you see on the scale does not reflect true fat loss. It also stops intense hunger pains. Regulatory action has been taken against HCG sellers for making false claims.

Following the diet long-term may even cause several more serious side effects. Hi Westin! About Dr. Lost 3 pounds per day, thinking that was water weight.

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