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Ensure drink diet weight loss – Nutrition Questions & Answers | Ensure® Nutrition Facts

All product names, logos and brands are property of their respective owners. My daughter is now drinking Ensure Plus as shes drastically lost a lot of weight.

Liam Adams
Monday, June 24, 2019
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  • In addition to vitamins and minerals, original Ensure bottles measure ml and include the following ingredients.

  • I agree.

  • Adding fruit can increase the vitamin and total calorie content of the finished product.

  • Let us know a little more about you and your goals. Best diet pill on a market.

Is Ensure for Weight Loss?

Please Select Less than 10 10 to 15 More than About us. Who Is It For?

No, Ensure products are drlnk sugar-free. It is not wise to depend on Ensure all your dietary needs. Is Ensure Plant-Based Protein milk-free? Here's what you need to look for. Nutrition in a bottle These examples offer the ratio of calories, protein, carbohydrate, and fat per serving recommended by dietitian Stacey Nelson of Harvard-affiliated Massachusetts General Hospital. Department of Agriculture.

She had a bad run of bowel issues and ensure drink diet herself that Ensure and Yoplait were the only viable foods to eat. When you begin using the product, some mild side effects will be experienced. It can only be used alongside them. Most of these patients cannot drink leafy green smoothies they hate vegetables or they feel sickeat whole foods, they don't feel comfortable eating fats healthy or notthey don't have the stamina to cook for themselves, or they don't have someone to cook for them - if so, not consistently. During one period when I was unable to eat anything, I used 6 each day to maintain my weight at lbs for months. Disadvantages of Ensure. Want to ensure that you stay healthy and free of disease?

Place the bottles endure Ensure in the refrigerator. Non-GMO, no dairy, no soy, no artificial flavors, no artificial sweeteners, no artificial colors, gluten-free, lactose-free. Great value n price. For the elderly, this supplement should not be taken instead of meals as it does not have the nutritional needs of the elderly.

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Ensure and Yoplait, a hell of a hill to die on, Mom. Handout Getty Images. I agree. But H2O has even more qualities that make it extremely useful for weight loss. This content is strictly the opinion of ConsumersCompare.

Omni Cleansing Liquid Instructions. See ensure drink diet weight loss conditions. Although Ensure was not designed specifically for weight loss, it can be used as part of a balanced, calorie-reduced diet for weight loss, as long as the total calories for the day stay within the weight-loss calorie level recommended for you. Reprint Permissions A single copy of these materials may be reprinted for noncommercial personal use only. All Ensure products contain some lactose but do not represent a medical concern for individuals with lactose intolerance due to the small amount. With the exception of soy, legume-based proteins are not complete proteins because they contain low levels of some of the nine essential amino acids found in complete protein.

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The American Diabetes Association recommends using shakes only with a doctor's supervision. Coconut oil for weight loss Dietary supplements for weight loss Cortisol blockers Ear stapling for weight loss Endoscopic Intragastric Balloon Endoscopic sleeve gastroplasty Endoscopic Sleeve Gastroplasty Gastric Sleeve Gastric bypass Roux-en-Y Weight-loss surgery Hoodia Intragastric balloon Phentermine for weight loss Prescription weight-loss drugs Biliopancreatic diversion with duodenal switch Laparoscopic adjustable gastric banding Roux-en-Y gastric bypass Sleeve gastrectomy Vitamin B injections Natural diuretics Weight-loss surgery Why does diet matter after bariatric surgery? You don't need a doctor's okay to try a nutrition shake, but it's a good idea to ask your doctor if any of the ingredients will interfere with your medications. The Max Protein beverage contains 30 grams of protein, calories, 1 gram of sugar and 4 grams of carbs. FTC argued that there was insufficient evidence to prove that many doctors had recommended it as proposed in the adverts. Please wait

Over one-third of the U. Not nauseous but drained, weak and had a feeling of unwell-ness. I am a caregiver to a lot of older people. Ensure shakes may lead to constipation, though this may be fixed with a diet higher in fiber. Read more.

Ensure Drink Side Effects

As for nutritional ratios in an 8-ounce serving, look for 10 to 20 grams of protein, no more than 6 grams of fat, and no more than 40 grams of carbohydrate, including sugar. In addition to helping you track overall calories which determines weight gain and lossyou will not have to worry about minerals or vitamins and whether you have had enough. You should note that this shake contains 15 grams of sugar per serving, which is not the best option when trying to lose weight. Please consult a healthcare professional to determine if Ensure Rapid Hydration can be used as part of a diabetes management plan. Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight.

  • Any use of dite site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Age: Please Select 18 - 24 years old 25 - 34 years old 35 - 44 years old 45 - 54 years old 55 - 64 years old 65 - 74 years old 75 years or older.

  • I am a caregiver to a lot of older people.

  • Does one 4oz Ensure Compact bottle have the same nutrition as one 8oz bottle of Original? Adults seeking fast, effective rehydration should use Ensure Rapid Hydration.

  • Drink 8 ounces Calories Fat grams Protein grams Carbohydrate grams Boost high protein 6 15 33 Ensure high protein 6 drknk 31 Protein Zone by Naked Juice 2 16 34 Bolthouse Farms Protein Plus mango flavor 1 16 31 The risks of nutrition drinks Supplemental nutrition shakes contain more than just healthy ingredients. This makes storage and the removal of bottles easier, eliminating the need to cut the rings after use.

  • We realize that whether or not Ensure works is a subject for debate.

Many doctors recommend that cancer patients take this drink if they are losing weight drnik are unable to plan, but there might be some backlash to these recommendations. Before taking any supplement, it is essential to know the kind of side effects associated with it. This can help you decide whether or not the supplement is worth taking and safe. If drank or swallowed other foods I would throw up, even got fever, right away. So if you're feeling heavy and bloated, cumin tea could work wonders. While science can tell you these drinks are super healthy, just looking at the ingredients does not make them appear that way.

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It is also advisable that one stops using it if the supplement interferes with medication. These compounds have the capacity dgink reduce calorie intake, increase healthy bacteria in the gut, and promote fat breakdown. As such, they should be used only as a nutritional supplement in the elderly. Read full Medical Disclaimer here. Noom 4. The Ensure drink does have a pleasant taste, but is it healthy when it is all said and done? Abbott, the Ensure manufacturing company, claims that Ensure powder helps with overall nutrition, and according to its website, it does the following:.

Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. When you begin using the product, some mild ensure drink diet weight loss effects will be experienced. On the other hand, if you use it as a meal replacement, the calories you intake likely reduce, which can help you lose weight. We aim to provide consumers with helpful, in-depth information about nutrition and weight-loss products. Please Select Less than 10 10 to 15 More than How should Ensure Rapid Hydration electrolyte powder be stored? Preventing sudden heart death in children: 4 questions can help.

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Choosing the right weight-loss system can be confusing and often ensure drink diet weight loss frustrating. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Can Ensure products be mixed with fruit? If you already eat but you do not consume as much as you would like, then taking Ensure, in addition to your daily food intake, will help you achieve your desired weight.

  • Shakessuch as Boost or Ensure, are intended for oral consumption. Gender: Female Male.

  • But H2O has even more qualities that make it extremely useful for weight loss.

  • August 31,

  • This way, you can make milk-based food like milkshakes, milk smoothies, casseroles, milk-based soup, and other recipes that require the addition of milk.

The guidelines also explain that eating from a wide variety of food groups fruits, vegetables, whole grains, dairy, protein and fats is important. To enhance its taste, serve it with ice cubes or serve it cold. Ross and Harry C. James Clark began his career in Healthy diet in adults. As for nutritional ratios in an 8-ounce serving, look for 10 to 20 grams of protein, no more than 6 grams of fat, and no more than 40 grams of carbohydrate, including sugar. Show references Dennis EA, et al.

Less than 0. Consult your doctor if you are interested in taking Ensure. There are, however, studies done on the effects ensure drink diet weight loss sugar can have on negatively impacting progress from radiation and chemotherapy in these patients too. That is true, Ensure Milk or other nutrition doctors recommended drinks has sugar and other elements may not be good for people need diet controls, but they are life supplies for people cannot eat or drink other solid or fresh foods like me when I had the stage-IV cancer treatment 25 years ago. Anybody can take Ensure supplements, as long as they do not have any special needs or medical complications.

  • Ensure Plus.

  • How to Add Filling to a Bundt Cake.

  • In the morning, drink 8 ounces of Ensure one bottle as a substitute for breakfast. Is Ensure Plant-Based Protein manufactured in a facility that processes peanuts or tree nuts?

Abbott lost the case and had to settle with the FTC. Ensure Light is lower loss calories, fat, ensufe, and sugars and higher in protein than Ensure Original retail. We found that the Ensure diet supplement comes in different flavors to suit different tastes. Six individual bottles are contained in one box of Ensure. The review suggests that meal replacements be considered as a valid option for managing weight and obesity within community and health care settings. Rochester, Minn. What changes were made to the Ensure Original formulation?

Mayo Clinic, Rochester, Minn. Most people are encouraged to consume between 1, and 2, calories per day -- or between and calories each for breakfast, lunch and dinner. Why did Abbott choose strawberry for the new Ensure Pre-Surgery flavor? Drug Interactions.

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Kathryn Vera holds a master's degree in exercise physiology, as well as licensure as a Registered Dietitian. So sorry to hear of your troubles! You should always consult your doctor before beginning any new supplementation. Crystal Pullen Team Diet Doctor.

  • We recommend going for a healthier option. It is designed for people who need to be on a clear liquid diet, or a fat restricted diet.

  • Bottom Line. Great value n price.

  • Knowing the ingredients in your supplement is important because it tells you whether you are getting what you need. Staying Healthy.

  • Please Select A lot A little Almost none. Until you take a closer look at the nutrition facts, that is… if you want to "ensure" that you stay sick, swill a bunch of this corn syrup garbage parading as a health supplement pic.

  • Must prep Food Must eat 5 times a day. When you begin using the product, some mild side effects will be experienced.

If you still diet weight loss hungry after taking the bottle, complement the shake with fruit. Is there any caffeine in Ensure Plant-Based Protein? When you feel your energy waning in the afternoon, have another 8 oz. Talk with your primary-care physician before incorporating Ensure into your diet. Can Ensure Rapid Hydration electrolyte powder be mixed with beverages other than water? For more information, see our full Advertising Disclosure.

Abbott, the Ensure manufacturing company, claims that Ensure powder helps with overall nutrition, and according to its website, it does the following:. Band together for stronger legs. It is difficult to get enough HMB from your diet. Why did Abbott decide to change the flavor of Ensure Pre-Surgery? Product Warnings. Ensure products can be used to help you gain weight or maintain weight.

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Here's to not smelling like a human peppermint! Understanding the nutritional profile of Ensure products is essential for those considering the use of the drinks and shakes as weight-loss tools. As if healthcare workers haven't thought of telling patients to just eat healthy. Ensure is a line of meal-replacement drinks.

The company stresses that Ensure was not designed for weight lossbut diet weight loss it can be used as part of a weight loss plan, as an occasional meal replacement or in-between meal snack. Need Help Finding a Diet? Retailers are still deciding whether they will carry Ensure Plant-Based Protein. For those who would like to gain weight, the recommended Ensure protein drink would be the original Ensure. Ensure Plant-Based Protein will be available to institutional customers. Will new guidelines for heart failure affect you? He has written about electronics, appliance repair and outdoor topics for a variety of publications and websites.

  • Yes, different fruits can be added to Ensure ready-to-drink shakes and drinks to make a smoothie or a shake.

  • This way, you can make milk-based food like milkshakes, milk smoothies, casseroles, milk-based soup, and other recipes that require the addition of milk.

  • Anybody can take Ensure supplements, as long as they do not have any special needs or medical complications. Most people are encouraged to consume between 1, and 2, calories per day -- or between and calories each for breakfast, lunch and dinner.

  • We reduced sugar to help consumers who are interested in lowering their total sugar intake. In the refrigerator?

  • That can lead to weight gain and a list of complications associated with obesity, such as high blood pressure and diabetes. Surgery creates unique nutrition needs for your body.

Please check the Ingredients section on the label for the complete list. Hate that I am limited on how many I can buy. The nutrients in Ensure can help you stay active and healthy. The product is also consumable by those who are gluten-free or lactose intolerant. Every individual has different anatomy, which is compatible with their body type.

Ensure Drink Side Effects. It can be beneficial to those who physically can not or for eating disorder purposes can't get themselves to, as any ensure drink diet weight loss is better then having nothing. Although Ensure was not designed specifically for weight loss, it can be used as part of a balanced, calorie-reduced diet for weight loss as long as the total calories for the day stay within the weight loss calorie level recommended for you. We always recommend trying a product before making a large investment. Contains caffeine Ships only to certain countries.

What is Ensure?

While exercise is often recommended for wight interested in weight loss, making dietary changes -- including the use of meal-replacement products -- can also be effective. Special Considerations. When looking at the Ensure nutrition facts it was clear that there are a lot of ingredients loaded into such a small drink! Just know yourself and what your stomach can take go from there.

If you need to olss, drink Ensure on top of your regular food intake until you reach your goal, weight loss as directed by your doctor. Consult your doctor if you are interested in taking Ensure. In addition, some people may experience nutritional deficiencies because they may not be getting all of the vitamins and minerals that they would from whole foods. Who Is It For?

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Therefore, the more you consume, the higher your chances of gaining weight, assuming your food intake remains the same since calories are increased significantly. However, it does contain high ensure drink diet weight loss of sugar, so one should be careful if they have a problem with this. Overall, individuals should not drink more than three servings of Ensure products per day. Gender: Female Male. This is not that different from eating a bag of candy or drinking soda. Though some people may fare well with any type of Ensure, others might require a specific product. A major concern for anyone taking medication is the possibility of an adverse interaction with the ingredients in Ensure drinks.

Have you tried this product? Next time you think you need to grab a snack, try downing a glass of water first and see how you feel. Click here for more information! The American Diabetes Association recommends using shakes only with a doctor's supervision.

If you want to lose weight, replace a meal with Ensure. Drink losss Ensure shake per day. It lasted for 10 minutes and faded away to where I felt good again. However, these kinds of supplements tend to cost more, and we are not sure that they will be as effective. I find crushed up ice blocks,the one with electrolites. Ensure protein is also a good way to supplement if you are lacking in this department, so it does not hurt to give that particular line of drinks a try as well. It has been approved for certain types of people as well.

Ensure Nutrition

You can find them on a grocery store shelf. Suzanne Salamon, an assistant professor at Harvard Medical School. However, these kinds of supplements tend to cost more, and we are not sure that they will be as effective. Health Services Insights.

More Articles. About us. Lauren driink a Registered Dietitian with over 6 years of experience in the field. Nine months later, she got lung cancer. Weight loss program Premium. Abbott, the Ensure manufacturing company, claims that Ensure powder helps with overall nutrition, and according to its website, it does the following:.

Ensure Plant-Based Protein uses fava bean and pea-based protein sources. By taking it this way, its user may gradually lose weight. Band together for stronger legs. Ross Laboratories was the first to introduce Ensure drink to the market. Who Is It For? Kathryn Vera.

Ensure Drink Side Effects

Drinking Ensure regularly can help you maintain a healthy diet while losing weight. CME course Premium. Those who are used to large meals and snacks may notice an increase in hunger when starting to use Ensure drinks and shakes.

Biodegradation does not occur in landfills. Click here to find the right Ensure for you. The average adult needs 46 to 56 grams of protein a day, depending on weight and overall health. Mayo Clinic, Rochester, Minn.

Ensure Customers Also Bought: Effective. Please Select A lot A little Almost none. This content does not have an Arabic version. This was when they came up with the Ensure brand, which was marketed in for the first time. No, Ensure Rapid Hydration does not contain milk or lactose.

Ensure for Weight Loss

There is no real danger in taking Ensure with medication. FTC fnsure challenged the claim that one serving of Ensure contained vitamins equivalent to any other dose of a multivitamin supplement. This can come in handy if you're ramping up your workouts to fit your weight loss goals, as the body often tends to get sore while it's adapting to a new routine. In addition, some people may experience nutritional deficiencies because they may not be getting all of the vitamins and minerals that they would from whole foods.

One 8 oz. The information we provide at DietDoctor. Ensure can be purchased using their Official Site. RyanJLane Getty Images. Want to ensure that you stay healthy and free of disease? Catherine2 star .

We always recommend trying a product before making a large investment. You should not consume more than 3 servings per day. Over one-third of the U. Rachel MacPherson. It can only be used alongside them.

There are 4 wweight ingredients in our Strawberry formula: natural flavor, citric acid, acesulfame potassium, ensure drink diet weight loss sucralose. Supplemental nutrition shakes contain more than just healthy ingredients. Those who are used to large meals and snacks may notice an increase in hunger when starting to use Ensure drinks and shakes. Adults with chronic health conditions may face the most limitations when it comes to incorporating Ensure into their diets, as they are often required to follow strict dietary guidelines.

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No, Ensure products are not sugar-free. Hi-Cone carriers are not biodegradable. No, this formulation is colorless and contains no added dyes, similar in appearance to water.

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  • These include people in a weight loss program or people who are weight training.

  • See more conditions.

  • What should I do with Ensure packaging once I am done?

  • If you are referring to Ensure, we don't recommend it at all.

Understanding the nutritional profile of Ensure products week diet essential for drinj considering the use of the drinks and shakes as weight-loss tools. Replacing one meal per day with a low-calorie Ensure product -- like Ensure High Protein Powder -- may reduce your daily intake by around to calories, resulting in a a loss of 1 pound per week. How should I drink Ensure Surgery shakes? As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Show more related content.

By taking the Ensure supplement in your regular meal weight loss snack place, you are sure of the number of calories taken in. The company has many claims, and like many dietary supplements, it is not easy to tell whether this nutrition shake works. In the morning, drink 8 ounces of Ensure one bottle as a substitute for breakfast. Please note the date of last review or update on all articles. These claims came about after some TV advertisements for Ensure aired.

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Ensure Max Protein deit can be used as a convenient on-the-go snack or to increase protein intake with meals. All products Which Ensure is for me? The American Diabetes Association recommends using shakes only with a doctor's supervision. Currently, she works as a Clinical Exercise Physiologist in Cardiac Rehabilitation, where she provides care to patients living with chronic heart disease.

Ensufe is halal, Chocolate is not. Yes No. No endorsement of any brand or product by the USDA is implied or intended. Many of the studies were designed to identify possible toxic effects; no such effects were found. Unless otherwise instructed by your healthcare team, you should also continue to eat meals as you normally would.

AlexPro Getty Images. Best weight loss program Fully customizable Huge recipe database Support community Great ensure drink diet weight loss loss results Low price. Reply to comment 20 by Jeff. Ensuree the elderly, this supplement should not be taken instead of meals as it does not have the nutritional needs of the elderly. The company does not make a lot of claims about this specific drink causing significant weight loss, but they do claim their drink is the 1 Doctor Recommended brand. Lauren is a Registered Dietitian with over 6 years of experience in the field. So whether it's whey, pea, hemp, or rice protein, choose whatever suits your digestive needs.

Nutritionist said to use this as a supplement for one of 5 small meals per day due to hypoglycemia. Biodegradation does not occur ejsure landfills. Does Ensure Plant-Based Protein contain corn? Supplemental nutrition shakes and drinks can be helpful weight loss people who struggle with a loss of appetite, have difficulty chewing, have trouble preparing balanced meals, or are recovering from surgery or an illness. How many bottles of Ensure High Protein are recommended per day? Although Ensure was not designed specifically for weight loss, it can be used as part of a balanced, calorie-reduced diet for weight loss, as long as the total calories for the day stay within the weight-loss calorie level recommended for you. What sweeteners are in Ensure Plant-Based Protein?

What is Ensure?

Open the box of Ensure and remove the bottles inside. If you really want to feel full, try dumping some protein powder in your morning shakes. Pucker up, y'all. It also helps the kidneys and liver do their thingand staying hydrated also helps to satisfy your appetite.

Although Ensure was not designed specifically for weight loss, it can be used as part of a balanced, calorie-reduced diet for weight djet, as long as the total calories for the day stay within the weight-loss calorie level recommended for you. The American Diabetes Association recommends using shakes only with a doctor's supervision. In addition to helping you track overall calories which determines weight gain and lossyou will not have to worry about minerals or vitamins and whether you have had enough. The company has many claims, and like many dietary supplements, it is not easy to tell whether this nutrition shake works. However, it does contain high amounts of sugar, so one should be careful if they have a problem with this.

This was when they came up with the Ensure brand, which was marketed in for the first time. Heart health is supported by Ensure Complete being an excellent source of the plant-based omega-3 fatty acid ALA. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. The Regulatory Affairs Professional Society states that while meal replacement shakes are highly regulated when used for weight loss, they could benefit from additional regulation and updated standards.

Ensure for Weight Loss

The bottle retail provides calories and 9 grams of high-quality protein. Although there may be inherent caffeine from the cocoa in the Chocolate flavor, it is likely less than 10 mg. Non-GMO, no dairy, no soy, no artificial flavors, no artificial sweeteners, no artificial colors, gluten-free, lactose-free.

  • Kathryn Vera.

  • She will have one with breakfast and one at bedtime. Write a Review Below.

  • It provides calories, 9 grams of protein, and 25 vitamins and minerals.

  • You can find out if a supplement is healthy or unhealthy by checking its ingredients. Most meal replacement supplements tend to be similar.

  • Reply to comment 20 by Jeff. Is Ensure for Weight Loss?

Exercise Level: Please Select less than 4 times a month 1 - 2 times a week 3 or more times a week. There are different available trademark flavors to choose from too: Chocolate, vanilla, strawberry, dark chocolate, butter pecan, and coffee latte. Ensure for Weight Loss. I love you though.

ALSO READ: Lose Weight Diet Vs Exercise

These nutrients are all safe for humans and have been used in various diet weight foods. It provides calories, 9 grams of ddrink, and 25 vitamins and minerals. To enhance its taste, serve it with ice cubes or serve it cold. In addition, some people may experience nutritional deficiencies because they may not be getting all of the vitamins and minerals that they would from whole foods. If not, why not? How does Ensure Light compare with Ensure Original?

Different Ensure products are designed to meet different nutrition needs. Expand All. Although there may be inherent caffeine from the cocoa in the Chocolate flavor, it is likely less than 10 mg. Ensure Plant-Based Protein will be available to institutional customers.

How Did Ensure Start?

I buy small tubs welght whey or plant protein powder from the nutrition store of my choice and put scoops in a blender along with a banana, blueberries, blackberries, strawberries and water. You can find out if a supplement is healthy or unhealthy by checking its ingredients. I personally love them but cant afford to buy them as am on benefits will my doctor prescribe them too me as many as i want in moderation. Ensure and Yoplait, a hell of a hill to die on, Mom.

For more information, see our full Advertising Disclosure. Written by Barbara Aufiero. On the other hand, if you use it as a ensure drink diet weight loss replacement, the calories you intake likely reduce, which can help you lose weight. It could be what works for you if the rest that you tried has failed, especially if a variation of Ensure with protein is chosen. The antibacterial properties in fennel seeds will help to maintain a healthy gut and allow you to more easily process food.

Barbara Aufiero has been writing health-related articles sincespecializing in mental health and health insurance. However, each product is different, so it is important to check the product warnings before consuming more than one. In addition, some people may experience nutritional deficiencies because they may not be getting all of the vitamins and minerals that they would from whole foods. We realize that whether or not Ensure works is a subject for debate. Ensure also is marketed as a healthy snack to have between meals.

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