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Cabbage soup diet weight loss recipe: 7-Day Diet Weight Loss Cabbage Soup

Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables.

Liam Adams
Wednesday, August 21, 2019
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  • Please read everything before trying the diet.

  • Leave a Reply Cancel reply Your email address will not be published. I dont have a traditional kitchen at the moment so i put a little evoo on the bottom of a crockpot and turned it up high and cut up the veggies given the past year I bumped up the garlic and threw in ginger smells darn good.

  • Some proponents of the diet claim you can lose up to 10 pounds in a week from it. Just to say you put vegetable broth in the ingredient list, but say beef broth in the method!

WHAT IS THE CABBAGE SOUP DIET?

Italian Herb Baked Spinach Chips recipe. Your email address will not be published. Cabbage, Raw. Full of vegetable and proven to help you lose weight.

  • While some people do successfully meet such short-term goals, the weight often comes back once you stop doing the diet — much to the same effect as other types of popular diets.

  • Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Follow on Instagram.

  • Lately, these 7-day diets have become really popular. I made it tonight with bone broth and a package of lipton soup mix and very tasty!

  • I snack on baked spinach chips.

You may be considering the Cabbage Soup Diet. Learn how to make the cabbage fat-burning soup in the slow cooker, instant pot, and on the stovetop. We just love it! And for the leafy veggies how should those be prepared?. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.

  • You can do this. Kept me full until it was time for lunch!

  • I mainly use this diet for quick weight loss for an event, the week before Thanksgiving, or jump-start my spring dieting before swimsuit season. The sodium content is so low, too, which is a plus.

  • I froze individual servings and have been bringing it to work for lunch.

  • Cook: 60 mins.

I feel so tired of this diet, help! Cabbage Soup Diet. Does it work? You can make a diet cabbage soup, a ham and cabbage soup, cabbage and smoked sausage, or homemade […]. I loved my results. Our diet cabbage soup is low-fat and has low carb veggies, among other ingredients that are detox and anti-inflammatory, such as spinach, garlic, turmeric, tomatoes, and lemon juice.

Share this Article Like this article? Are these substitutes? Close Sign in. What did you think about this recipe? You will LOVE having this baked potato trust me!

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Hi Courtney! Can you add kidney beans for protein without adding too many calories? Can you add potatoes to this soup?

Healthy Lifestyle Weight loss. British Journal of Nutrition. It was one of the original "soup diets" that became popular in the s, and if you're going to diet, cabgage might as well have a delicious recipe. Your email address will not be published. The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. Pin This Like this recipe? It takes about 1 minute for them to cook.

Can you add kidney beans for protein without adding too many calories? Follow on Instagram. Secure lid and cook for hours on high, or hours on low. I would love to know if you have a book coming soon. TIP: Make sure you are close to a bathroom about an hour or so after you eat this. Friend's Email Address.

Reviews Read More Reviews. That was my question as well!! If you have adhered to the diet-you should weiggt lost lbs by now. She has diabetes and struggles to find comforting soups that are also low carb. Calories 70 kcal. Slow Cooker Cabbage Soup: 1 Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Thanks for adding your feedback.

7-Day Diet Weight Loss Soup (Wonder Soup)

Load More Follow on Instagram. I've been making this for my boyfriend for about three months now. Article Sources.

This diet cabbsge of cabbage soup, eaten 2 to 3 times a day with other allowed foods as follows:. I have made this a few times with great results. This Cabbage Soup is the central part of an eating plan that has been around for years enjoying unlimited Cabbage Soup throughout. My husband of over 52 yrs. This seven day eating plan can be used as often as you like.

Day 5: 10 to 20 ounces of beef or skinless chicken, can of tomatoes, 6 weightt 8 glasses of water. We need to get back to basics and lose those few pounds we put on since Halloween. Please read everything before trying the diet. Not sure what to cook tonight? Course Soup. Thank you and I will share this with my Facebook friens.

  • I would love to know if you have a book coming soon.

  • Pros: You will lose weight fast. However, diets like this should only be temporary because they do not include all food groups and can lead to nutrient deficiencies.

  • Total Time 30 minutes.

Honey and stevia make an excellent sweetener. April 15, Helpful hint: I puree all of this after its cooked and drink like tomato soup! I make this when I'm looking to lose weight quickly.

Losz Email Address. I have subscribed and looking forward to seeing more healthier recipes. If you just have Cabbage Soup as a regular dinner, you can make some Soft Rolls to go along with it for a comforting meal. The food looks absolutely delicious. Add all ingredients to shopping list View your list.

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I like the texture too. Sorry I had to say something. I checked with a local hospital, and they said this recipe is used for overweight patients to get them to lose weight rapidly to prepare for surgery.

I froze individual servings and have been bringing it to work for lunch. I also added some Apple cider vinegar to my bowl and it was wonderful. Learn how to make this detox cabbage soup in the slow cooker, instant pot, and on the stovetop. It is similar to Weight Watchers Cabbage Soup! Glad to hear how much you guys love it, Kim. Day 7: Brown riceunsweetened fruit juices, and vegetables.

Yet it is not vegetarian or vegan because limited amounts of beef and chicken are allowed on a couple of days. I like to add extra onion and green peppers to mine, chopped. If you stop with the water intake, your body will start to hold on to fluids again. Staying away from fad diets.

Ingredients

For lunch, I do a large salad, cabbage soup, and watermelon slushy. What did you think about this recipe? But most people reported losing up to 10 or more pounds in one week on the weight loss cabbage soup. Hi Marlene!!

I had grilled chicken topped with tomatoes seasoned with salt, basil, pepper, and cabbage soup for lunch. Day Four: Eat 3 bananas and drink 3 glasses of skim milk. I have added chick peas to the recipe for some protein. I did this diet years ago and lost 12 lbs in days.

Also, frozen watermelon blended makes a refreshing, natural slushy. I have added chick peas to the recipe for some protein. I am definitely going to try this thank you! Related Content.

Weight Loss Cabbage Soup

I would love to know if cabage have a book coming soon. Pin This Like this recipe? Notify me via e-mail if anyone answers my comment. This is a very good for you and tasty soup, however, when I used to make this some time ago, I also thought that it lacked something or needed a little more flavor.

So, stick to the soup, but eat up! Add garlic and cook for 1 minute. I do weighh cauliflower topped with a stir fry of zucchini, roasted carrots, and bell peppers with light soy sauce cheating for dinner. Later in the week, beef or chicken and rice are added along with the soup. Cook Time 15 minutes. You will LOVE having this baked potato trust me! Here are a few frequently asked questions about the 7-day cabbage soup diet.

You should try to stick with fruits with lower sugar content like apples, blueberries, etc. The cabbage soup diet has low calories. Read Reviews Add Review. Cookie Dough Bites!! If you make variations that don't include fat, carbs, and calories than you should still have the "fat burning" effect of this soup.

For dinner, I do another riced cauliflower stir fry with roasted veggies. Add celery, onions, bell peppers, and carrots. Soup consumption is associated with a lower dietary energy density and a better diet quality in US adults. This Cabbage Soup is the central part of an eating plan that has been around for years enjoying unlimited Cabbage Soup throughout.

WHAT ARE THE PROS AND CONS?

Save Print Review. Giving carrots a head start. Hearing all that, you might wfight starting to picture an awfully bland soup, but luckily the flavorful ingredients like cabbage, garlic, tomatoes, basil, and oregano give this broth-based Cabbage Soup an excellent taste while remaining low-calorie. Day 7: Brown riceunsweetened fruit juices, and vegetables.

  • June You can make a diet cabbage soup, a ham and cabbage soup, cabbage and smoked sausage, or homemade […].

  • Subscribe for your weekly recipe fix. You may be considering the Cabbage Soup Diet.

  • Credit: Getty Images.

  • Cuisine: American. Pros: You will lose weight fast.

But most people reported losing up to 10 or more pounds in one week on the weight loss cabbage soup. I am definitely going to try this thank you! According to the September review in Functional Cwbbage in Health and Diseasecertain ingredients in cabbage are anti-inflammatory, and may help regulate your metabolism and blood sugar levels. Love it will be making another batch as soon as I get another head of cabbage. Because this is a low-calorie diet— one that can leave you weak even without exercising. Whilst cabbage is key, you can eat other low fat foods whilst on the cabbage soup diet plan, says nutritionist Mina Khan, founder of Formulate Health :. Update: I now add detox tea with a squirt of fresh lemon to my mornings.

ALSO READ: Diet For O Blood Type To Lose Weight

I use Total Tea but any detox tea will work. Hi, Rosie. All the way my health is not good. Save it to your Pinterest board now! Total Time 30 minutes. Stir and secure lid. It is keto, vegetarian, and vegan!

I had more wonder soup for dinner, but I added turkey breakfast sausage to it and more tomatoes. I did this diet years ago and lost 12 lbs in days. It is regular life without excesses basically! Next, stir in garlic, and cook for 1 minute.

Pros and cons of the cabbage soup diet

Now pour in the vegetable broth. Stir in salt but go easy. This is a low-calorie intake diet around 1, calories per day and its main purpose is quick weight loss — 10 pounds or more in 7 days.

The cabbage soup diet has other disadvantages. Subscribe for your weekly recipe fix. Secure lid and cook for hours on high, or hours on low. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Will you enlighten me how did it affect the taste and how much did you add to the recipe. How Many Teaspoons in a Tablespoon?

Can you add kidney beans for protein without adding too many calories? All Reviews. Also, be sure to eat a lot of soup. Keyword: Weight Loss Cabbage Soup.

One jacket potato with butter for dinner. I HATE it! Sprinkle in all the seasonings, then stir the ingredients. An important consideration is the lack of healthy fats in this diet.

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All Reviews. Use this to start a healthy diet and DO start exercising. My husband of over 52 yrs. Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables. Cabbage, Raw.

Add celery, onions, bell peppers, and carrots. The problem most people have is with sticking to it. Staying away from fad diets. Because this is a low-calorie diet— one that can leave you weak even without exercising. I got tired of the soup on this day. Back to Recipe Review this recipe.

ALSO READ: Compulsive Overeating Documentary Now

Academy of Nutrition and Dietetics. No more fast food breakfasts and lunches souo for the occasional emergency I mainly use this diet for quick weight loss for an event, the week before Thanksgiving, or jump-start my spring dieting before swimsuit season. Did you overindulge a bit during the holidays? Today I paced myself with food and will do so for the next week while on vacation: no sugary foods or bad carbs.

Day 3- Spup, you eat fruits AND veggies except bananas, corn, and other starchy vegetables. Can you add potatoes to this soup? I love it! The carbs are low and there is no fat. First of all, a minor caveat-- I've never had to diet, since I have a pretty fast metabolism, so I can't really compare this to other diets. Get All The Delicious Recipes straight to your inbox!

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HI Rosie, I am cooking the cabbage soup djet and my house smells amazing. Still, the prospect of eating a lot of cabbage soup for a short period of time appeals to people who want a quick fix. Female hormones: your guide, plus whether your low mood is a hormonal imbalance. On the 7- day cabbage soup diet, you follow a specific eating plan every day.

In addition, it begins with a few days of fruit and vegetables and with little or no protein. Somehow lol and you do literally shit the pounds of instantly. I have made this a few times with great results. We just love it! This tomato and cabbage soup was rumored, in days of old, to melt away those thighs. The tender buttery cabbage pairs well with the delish sausage.

ALSO READ: General Motors Diet Plan For Weight Loss Pdf

This cleans out your system VERY well. Add the salt, curry powder, and any optional seasonings, and continue cooking for a few minutes on the stovetop or 1 to 2 hours more in a slow cooker. I dont have a traditional kitchen at the moment so i put a little evoo on the bottom of a crockpot and turned it up high and cut up the veggies given the past year I bumped up the garlic and threw in ginger smells darn good. Equipment slow cooker. British Journal of Nutrition. Please read our privacy policies before subscribing.

I will also cut the recipe in half as it does cook entirely too much I LOVE this soup! Recipe finder Pregnancy symptoms Fast diet Strawberry picking Best sunscreams Kids' activities Best padding pools Royal news Seasonal food calendar. Add all ingredients to shopping list View your list.

What is the cabbage soup diet?

Total Time 30 minutes. I cheated with a tiny bit of coffee with cream a few times to avoid a headache. Thank you for catching that.

Products and services. See more conditions. The large amounts wight cabbage also can make you more prone to flatulence. Comments I have gained a lot of weight and I want to lose weight about pounds. Load More Join In Now Join the conversation! Again stuff yourself and be sure to have the soup at least once today.

  • The cabbage soup diet is an eating plan designed to help with quick weight loss. Zhu Y, Hollis JH.

  • It goes back as far as the s and s. If I have to choose one of them, I would print screen on my phone.

  • Pace yourself after the diet and eat small, frequent portions of fruits, veggies, and proteins: no refined sugars and bad carbs.

Another meal plan for weight loss. I've been making this for my boyfriend for about three months now. Hearing all that, you might be starting to picture an awfully bland soup, but luckily the flavorful ingredients like cabbage, garlic, tomatoes, basil, and oregano give this broth-based Cabbage Soup an excellent taste while remaining low-calorie. Neither am I! This diet consists of cabbage soup, eaten 2 to 3 times a day with other allowed foods as follows:. Prep Time 15 minutes.

Instructions Heat 2 tablespoons of olive oil in a large pot cabbxge medium heat. Pace yourself after the diet and eat small, frequent portions of fruits, veggies, and proteins: no refined sugars and bad carbs. Rating: 5 stars. Then, bananas and skim milk are added. Submit a Recipe Correction. Seems like a lot of celery.

Steps to Make It

I make this when I'm looking to lose weight quickly. This soup is also called wonder soup, weight loss soup, miracle soup, and weight watcher soup. Be sure to continue drinking lots of water after the diet. It is keto, vegetarian, and vegan!

  • The cabbage soup diet is an extremely low-fat, high-fibre diet that lasts seven days. Lose 2 stone in 8 weeks diet plan: How to lose 2 stone in 2 months.

  • If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

  • This diet may not be for you, especially if your days are high energy.

  • Thank you for the recipe.

  • I have gained a lot of weight and I want to lose weight about pounds. Day 5: Lots of cabbage soup and g of beef and six tomatoes.

Hi Yvette! Made This Recipe? I hate it. I noticed you put ginger in your recipe. Store any leftovers in an airtight container in the fridge and reheat in the microwave or on the stovetop. Thank you for sharing. He's lost over 50 pounds!

Transfer to the slow cooker. Nutrition Info. By consuming low-calorie and low-fat foods, the diet burns fat fairly quickly. Day Two: All vegetables. Leftover diced ham or corned beef. I had turkey sausage and roasted veggies for breakfast.

Here’s what you need to know.

Thanks again for sharing. We followed your recipe to the letter. Close this dialog window Successfully saved.

It is easier and you can take a look at every day quite easily. Read More. Day 6: As much cabbage soup, beef and vegetables as you like excluding potatoes. Zhu Y, Hollis JH. Weight Loss and Fad Diets.

It was so divine and sweet! I just do a repeat of day one and two for my foods. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Rosie, You are right on time especially after New years Day.

Day 8- 10lbs down this morning, and I can see it!! Learn how your comment data is processed. Sou 80 mins. I used my food processor for most of the chopping, adjusted the seasonings to my personal taste, and simmered for a couple of hours. I enjoy eating baked cinnamon apples using gala or Honey crisp apples in the morning, a large fruit salad and cabbage soup for lunch, cabbage soup, and a melon salad for dinner. Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.

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Hi Courtney! Editorial Sources and Fact-Checking. This is a rigid diet — with not a lot of room for tweaks, just like the military diet. Leave a Reply Cancel reply Your email address will not be published. Pros: You will lose weight fast.

I tried to follow the recipe as close as I could, wejght minced garlic and omitting the canned green beans, but adding more celery and carrot. Essentially, the diet is designed to put you in a calorie deficit, which is necessary for weight loss, the nutritionist explains. Pace yourself after the diet and eat small, frequent portions of fruits, veggies, and proteins: no refined sugars and bad carbs. As far as I know you must eat a regular diet after those 7 days but in moderation. Bring to a boil and then reduce heat to a simmer. Getty Images. Hi, Rosie.

You can have unlimited cabbage soup Thank GOD!! I happened upon your site yesterday looss I am very impressed with all the varieties offered. I stepped on the scxale and saw that I'd gained 15 pounds!!! I did lose weight when I made this it was for a vacationand it tasted great!!

What Is the Cabbage Soup Diet Exactly, and How Does the Plan Work?

I do, too!! Medically Reviewed. Academy of Nutrition and Dietetics.

Recipe finder Pregnancy symptoms Fast diet Strawberry picking Best sunscreams Kids' activities Best padding pools Royal news Seasonal food calendar. Thanks for the memories! All rights reserved. Eat lots of cabbage soup for seven days and drop 10 to 15 pounds lbs. If you have any condition, such as diabetes, consult your doctor before doing the cabbage diet soup. I have all the ingredients to make this soup.

Day 2: Cabbage soup and additional vegetables. Several years ago, I started a new job and found myself sending out for fast food for lunch every day, eating it at my desk. Email it to a friend! Follow on Instagram.

WHAT ARE THE PROS AND CONS?

The tender buttery cabbage pairs well with the delish sausage. Add 12 cups of water and any additional stock cubes. I snack on baked spinach chips. I made it tonight with bone broth and a package of lipton soup mix and very tasty! Plan to eat through out this week.

  • Leave a Reply Cancel reply Your email address will not be published.

  • You may lose weight on the diet because it drastically limits calories. Giving carrots a head start.

  • I have a problem getting enough vegetables each day and the soup helps with that. December

  • Close Sign in.

  • This is because of its unsurprising cabbage focus and cutting out of other key food groups.

I know it says not to continue this more than 7 days, but I need 40 lbs gone so i can schedule knee surgery. T Stevens. Plus, the diet cuts out several essential food groups important for energy and brain function, like protein and fat. Stir every now and then. This is because of its unsurprising cabbage focus and cutting out of other key food groups.

Eat all the soup you want. Me too! You may lose weight on the diet because it drastically limits calories. Freeze for up to months. It goes back as far as the s and s. Katherine Zeratsky, R.

Most Recent in Diet and Nutrition

The diet plan centers around the cabbage soup, which is eaten throughout the week. You can make a diet cabbage soup, a ham and cabbage soup, cabbage and smoked sausage, or homemade […]. Day 8- 10lbs down this morning, and I can see it!!

Try it! Hearing all that, you might be starting to picture an awfully bland soup, but luckily the flavorful ingredients like cabbage, garlic, tomatoes, basil, and oregano give this broth-based Cabbage Soup an excellent taste while remaining low-calorie. Also get the printable 7-Day Diet Soup Eating Chart to put on your fridge and easily follow the diet. I eat a big traditional breakfast but then eat this cabbage soup through the day it does a good enough job to keep me slimmed down.

  • Also some lean hamburger goes well. Thanks for coming back to let me know how much you enjoy it, Debbie.

  • Our diet cabbage soup is low-fat and has low carb veggies, among other ingredients that are detox and anti-inflammatory, such as spinach, garlic, turmeric, tomatoes, and lemon juice. I hope you enjoy our cabbage soup diet recipe at home.

  • How about thank you for the awesome recipe.

Made This Recipe? Cover with up to 12 cups of water and simmer on low for 2 hours or until all the vegetables are tender. Another consideration with fad diets such as the cabbage soup diet is that short-term weight loss of more than the recommended 1 to 2 lbs. I noticed you put ginger in your recipe.

Thanks for coming back to let me know how much you enjoy it, Debbie. The Cabbage Soup Diet! I used vegetable broth for this recipe. You may also find that you get bored of eating cabbage for your meals every day, so I would suggest adding and changing flavours to make each meal more interesting. Used Imagine brand low salt vegetable broth, and it really is very tasty and not bland.

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If you have adhered to the diet-you should have lost lbs by now. I was so pleased with the ease and more importantly the flavor of this soup recipe. Hi Marlene!!

I hated today. Then, bananas and skim milk are added. He's lost over 50 pounds! I do the cabbage soup for lunch and a salad sprinkled with salt, pepper, and olive oil.

British Journal of Nutrition. It was csbbage divine and sweet! Read More. If you click your mouse right button over the diet food chart, it will open a small window where you can either save the picture or copy and paste somewhere. Some proponents of the diet claim you can lose up to 10 pounds in a week from it.

Saved recipes

I enjoy eating baked cinnamon apples using gala or Honey crisp apples in the morning, a large fruit salad and cabbage soup for lunch, cabbage soup, and a melon salad for dinner. This diet consists of cabbage soup, eaten 2 to 3 times a day with other allowed foods as follows:. If you have lost more than 15 lbs, stay off the diet for two days. Day 2: Any and all vegetables, baked potato with butter for dinner. Stir in garlic and cook until fragrant.

  • Save it to your Pinterest board now!

  • Tried it as in method 3 and found it delicious. It's not recommended as a long-term diet but as a means to get you started.

  • I added a few extras because I West Indian from Trinidad but it came out great.

  • But does that mean you should only eat cabbage?

  • If you want the best shot at success, you need to follow the diet exactly.

Cabbage Soup Diet. Ddiet diet may also pose short-term side effects, and possibly more serious consequences if you have any underlying health conditions. Cook over a medium heat until the soup is the vegetables are tender and the soup is the right consistency. This recipe is little different than my original one I had several years ago because it had green peppers and bullion in it instead of vegetable broth. Prep Time 10 minutes. Health Topics. Good luck!!

ALSO READ: Best Healthy Diets For Rapid Weight Loss

I enjoy eating baked cinnamon apples using gala or Honey crisp apples in the morning, a large fruit salad diet weight loss cabbage soup for lunch, cabbage soup, and a melon salad for dinner. Exercise is not recommended while on the diet, especially moderate to high-level. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. It is keto, vegetarian, and vegan! I do the cabbage soup for lunch and a salad sprinkled with salt, pepper, and olive oil.

Weight Loss Cabbage Soup is an easy vegetable soup that's great for dieting but still flavorful, comforting, and filling. Cabbage Fat-Burning Soup Lisa. Day acbbage Avoid fruit but eat raw veg and cabbage soup. I had grilled chicken topped with tomatoes seasoned with salt, basil, pepper, and cabbage soup for lunch. Thanks for the memories! This diet also seems to work best for people who like foods that are on the restricted list of items you can eat. Thank you!

Your Email Address. Dairy Free Low Carb Vegetarian. I add kidney beans to salads all the time and find them filling. Contact your doctor before and after starting this diet if you need help figuring out the best plan for you.

WHAT IS THE CABBAGE SOUP DIET?

Not sure what to cook tonight? I got tired of the soup on this day. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Become VIP! Before we get started here, two things.

  • I did lose weight when I made this it was for a vacationand it tasted great!! According to a review published in September in the journal of Functional Foods in Health and Disease, you only eat 1, calories or less during the first few days of the cabbage soup diet.

  • Other than that, I left the recipe pretty much as is, I just didn't do a whole lot of measuring, just threw it all together and let it cook.

  • Credit: Getty.

  • The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. I have a problem getting enough vegetables each day and the soup helps with that.

Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender. It does get a little boring Thank you so much for sharing! Day 2: Any and all vegetables, baked potato with butter for dinner.

Yet it is not vegetarian or vegan because limited amounts of beef and chicken are allowed on a couple of days. Save Recipes. I feel clean inside. Show references Cabbage soup diet.

I made mine a little different I made my own bone broth I did the cabbage onions a little garlic carrots diey and fresh parsley I also added some smoked paprika of course grinder pepper and some Himalayan salt absolutely delicious thank you so much for sharing your talents with us stay blessed? It's not recommended as a long-term diet but as a means to get you started. I have also tried the cabbage soup diet and it is wonderful especially after the holidays. Equipment slow cooker. Instructions Instant Pot Cabbage Soup: 1 To make the detox cabbage soup in the pressure cooker, press the saute function. Sprinkle in all the seasonings, then stir the ingredients. Prep: 20 mins.

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