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Better health victoria bmi calculator: BMI and waist circumference can estimate your healthy weight.

It is calculated by dividing your weight in kilograms by your height in metres squared m 2. Find out more about how the kilojoule calculator works.

Liam Adams
Friday, September 27, 2019
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  • A recent Australian study aimed to find out whether different profiles of body mass index change how it went up or down during childhood influenced cardiovascular health in early adolescence.

  • Calorie Calculator Find out how many calories you need per day, using our Calorie Calculator.

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  • Authors' conclusions: There is moderate quality evidence that aquatic exercise may have small, short-term, and clinically relevant effects on patient-reported pain, disability, and QoL in people with knee and hip OA. They may feel different to other kids, be bullied and generally feel less confident in themselves.

BMI Calculator

Your goals should focus on behaviour change and improved health, rather than weight loss. This is relatively common. Health Tools. Cyril suffered a heart attack in

Probably the simplest way to calculate your better health victoria bmi calculator fat is by using a special set of callipers. For older Australians over the age of 70 years, general health status may be more important than being mildly overweight. Save triple for emergencies To help paramedics save lives, save triple zero calls for emergencies. Although the PI suffers from similar considerations, the PI is more reliable for use with very tall or short individuals, while BMI tends to record uncharacteristically high or low body fat levels for those on the extreme ends of the height and weight spectrum. There are alternatives to BMI.

  • Stopping alcohol and sugary drinks, weight loss, reducing high calorie food, more exercise and portion control are all healthy strategies to lose weight.

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  • To find your weight classification if you are an adultsee which of these BMI ranges your weight falls into:. Next article How often should you go to the dentist?

Bettsr is this important? More than 6 out of 10 Australian adults are overweight or obese and that figure is rising. Search our current researcher's and the ground breaking research being undertaken What if my BMI and waist measurement are telling me different things? Being a healthy weight means not being under or overweight. Bupa Health Link. As a result, there are extra considerations we need to be aware of within the operating theatre department.

In thin children, the difference in BMI can also be due to fat-free mass. BMI cannot bmi calculator fully accurate because it is a measure of excess body weight, rather than excess body fat. However, BMI cannot differentiate between body fat and muscle mass. To achieve and maintain a healthy weight, it helps to check your weight regularly - try monthly, then adjust your food choices and physical activity levels depending on the results.

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You can find more information on healthy eating and physical activity on our website. All Rights Reserved. Research is ongoing. Please enter your height How tall are you? Was this page helpful?

This makes it difficult to have set values for BMI cut-offs for young better health victoria bmi calculator. Being overweight increases the victooria of a number of serious diseases and health conditions. Increased abdominal obesity is related to a higher risk of cardiovascular disease, type 2 diabetes and cancer. Get Active Victoria is inspiration for all Victorians — regardless of age, ability or location — to move more, every day. However, in adults who have stopped growing, an increase in BMI is usually caused by an increase in body fat.

The Blueprint for an active Australia provides evidence-based actions to help address physical inactivity But you can bettet the Heart Foundation fund life-saving research to keep more families together How can I reduce my risk of disease? It provides an estimate of total body fat as a proportion of total body weight and the risk of developing weight-related diseases.

What is body mass index (BMI)?

Waist circumference is a better estimate of visceral fat, the dangerous better health victoria bmi calculator fat that coats the organs. Being overweight or obese can lead to a multitude of health issues from heart disease, bone and joint problems as well as increase your risk of some cancers, sleep apnoea and type 2 diabetes. What if my BMI and waist measurement are telling me different things? Read more on Dietitians Australia website. But you can help the Heart Foundation fund life-saving research to keep more families together

  • There are also many options available for modifying your diet; click on the link below for more information — Nutrition and Cancer — You are What You Eat Or contact me for personalised one-on-one coaching.

  • These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese.

  • It provides an estimate of total body fat as a proportion of total body weight and the risk of developing weight-related diseases. BMI is therefore less accurate in certain groups, including:.

  • Lunch recipes Lunch recipes. How do I measure my waist circumference?

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Abdominal obesity is measured using waist circumference. A much cheaper alternative is bmi calculator estimate your total amount of body fat by calculating your body mass index BMI. The dashed lines represent subdivisions within a major categorization. Home Programmes Font Sizes:. This means there are some exceptions to the BMI guidelines:. One of the most effective alternatives to BMI is the old fashioned tape measure. Generally, according to the CDC:.

Physical activity after a heart attack Physical activity after a heart attack. Norm discovered he was at risk of a major heart attack just in the nick of time Norm discovered he was at risk of a major heart attack just in the nick of time. Christmas recipes Christmas recipes. These tools are only suitable for people over

Kilojoules calculator

But you can help the Heart Foundation fund life-saving research to keep more families together Waist circumference How do you measure your waist circumference? What if my BMI and waist measurement are telling me different things?

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  • According to physicians, the following figures indicate individuals in the 'at risk' group: women with a waist circumference of 35 inches and over and men with a waist circumference of 40 inches and over.

  • A healthy weight for your height is between -- and What to do if your BMI is high and you are overweight or obese?

  • Gender Male Female. Are you underweight?

The good news is that small changes can make a big difference. BMI is a better indicator of excess body fat for obese children than bstter is for overweight children, whose BMI could better health victoria bmi calculator a result of increased levels of either fat or fat-free mass all body components except for fat, which includes water, organs, muscle, etc. The link between being overweight or obese and the chance you will become ill is not definite. Finally, carrying a lot of muscle can give an inaccurate BMI reading. In fact, combining one or more of the methods shown below will give you a far more accurate indication of how much body fat you are carrying.

Body mass bealth BMI is a measurement used to classify weight. Email Address. Please wait while we process your request. There are also many options available for modifying your diet; click on the link below for more information — Nutrition and Cancer — You are What You Eat Or contact me for personalised one-on-one coaching.

How about calculating your own BMI? How can I reduce my risk of disease? This page requires Javascript. Get notified about new articles.

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Physical activity after a heart vetter Discover what you need to know about being active after a heart attack Are you underweight? Dinner recipes Search our heart healthy dinner recipes for tonights main meal We recommend you also check your waist measurement and other risk factors. This is common in people with a muscly build and people with Polynesian heritage.

Benefits of physical activity for your heart Benefits of physical activity for your heart. Being a carer for a heart attack patient Your role as a carer for a heart attack patient is an important one — explore some useful things to know What do overweight and obesity mean? Strawberry fields oats 10 minutes. Are you at risk of heart disease? What is heart disease?

How victiria dr oz ten pound weight loss diet do I need each day? You can find more information on healthy eating and physical activity on our website. The higher the body fat, the higher your risk of suffering from obesity-related conditions. To maintain your current weight, use your current actual body weight in the calculator below. There is one cheap predictor of health, and that's where you carry fat on your body. The good news is that small changes can make a big difference. Suggest a correction.

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Heart Health Check Toolkit. Because children are still growing, the BMI calculator on this website is just for adults and should not be used for children. The researchers used data from a previous study which tracked the height and weight of children from birth to age

Heart Age Calculator Could you be at risk of heart disease? Understand blood pressure and how it can impact your heart health The correct place to measure your waist is halfway between your lowest rib and the top of your hipbone. Carrying excess body fat around your middle is more of a health risk than if weight is on your hips and thighs. Please enter your name Please enter your email Your email is invalid.

  • More Australians die of Heart Disease than any other cause.

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  • Cardiac rehabilitation was a turning point for Kylie and essential to her heart failure recovery

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  • BMI Calculator. Children who had a high body mass index BMI before they were two years old had poorer outcomes when they were

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By maintaining a healthy body weight, being physically active every day and enjoying a healthy diet, you can lower your cancer risk. To find out your level of risk, it is important to measure your waist circumference accurately. What is a cardiac arrest? Health professionals often use BMI and waist circumference together to assess whether someone is overweight or obese and to assess their risk of cardiovascular disease and diabetes. Some people have never had anyone to help them to know how to eat in a healthy way. The researchers used data from a previous study which tracked the height and weight of children from birth to age

You can find your ideal body weight for your height by using this BMI calculator a healthy weight range for better health victoria bmi calculator adult is a BMI between 20 and However, the distribution of fat on your body is more important that the amount, when assessing your disease risk. Nick explained that the problem with the current BMI formula is that humans do not grow equally in all three dimensions. You can find more information on healthy eating and physical activity on our website. We care about improving your health and wellbeing. This means there are some exceptions to the BMI guidelines:.

Waist Circumference Measurement

Physical activity after a heart attack Discover what you need to know about being active after a heart attack Heart disease is the broad term for conditions that affect the structure and function of the heart muscle. Find out how here.

Email Address. Being a carer for a heart attack patient Victoria bmi calculator role as a carer for a heart attack patient is an important one — explore some useful things to know Health Tools BMI calculator. Carrying excess body fat around your middle is more of a health risk than if weight is on your hips and thighs. There are genetic factors that influence weight gain and body type too, but diet and activity play a significant role.

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  • A common misconception is that anorexia nervosa only affects young women, but it affects males and females of all ages. All rights reserved.

  • What is a healthy body weight? If you calculate your BMI yourself, it is important to make sure you measure your weight in kilograms and your height in centimetres.

  • Understand blood pressure and how it can impact your heart health

  • Physical activity Very sedentary Bed bound or chair bound Sedentary Sedentary work and no vetter leisure activity example: office worker Lightly active Mostly sedentary work with little or no strenuous activity example students, lab assistants, drivers Moderately active Moderately active work, predominantly standing or walking example waiter, shop assistant, teacher Very active Heavy activity example tradesperson or high performance athlete Extremely active Significantly heavy activity with your work, with additional strenous activity. The higher your Body Mass Index the more overweight you are.

  • If you are already registered with this website, you can view your previous BMI results.

Track Monitor your progress. To find your weight classification if you are an adultsee which of these BMI ranges your weight falls into:. More on this topic Are you at risk of heart disease? Cardiac rehabilitation was a turning point for Kylie and essential to her heart failure recovery Serves 4.

In athletes, particularly bodybuilders who would be considered overweight due to muscle being heavier than fat, it is entirely possible that they are actually at a healthy weight for their body composition. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. What is BMI? Below is the equation for computing the PI of an individual using USC, again using a 5'10", pound individual as an example:. Although clinical studies have not shown any proof, it is widely believed that Body Adiposity Index is more accurate than BMI as the resulting figures are approximate. Special Projects Highline.

Implications

How can I reduce my risk of disease? They also do not apply to pregnant women, people with a medical condition involving enlargement of the abdomen, and people from better health victoria bmi calculator non-European backgrounds who may have a different body shape. It is encouraging to know that even small amounts of weight loss bring health benefits, including a lower risk of heart disease and type 2 diabetes. What they found was that both the early risers and the late risers had poorer outcomes than those with a normal BMI, but there were also differences between the two high-BMI groups.

At the end of the day, eating well and being active is the most important thing. There is a total of healh error s on this form, details are below. Being underweight may victoria bmi calculator associated with lack of some vitamins and minerals that can affect important body functions, such as your immune response to infection and fertility or it can lead to a multitude of health issues from heart disease to bone problems. The researchers used data from a previous study which tracked the height and weight of children from birth to age Learn More. Physical activity after a heart attack Discover what you need to know about being active after a heart attack Lunch recipes Search our lunch recipe ideas

You can read more about waist-to-hip ratio here. BMI cannot be fully accurate because bmk is a measure of excess body weight, rather than excess body fat. Both low levels of lean mass and high levels of body fat are independently associated with increased risk of death, Padwal explained, so a direct measure of body fat is really the most accurate way to determine health. Was this page helpful? The waist-to-hip ratio is not only an excellent way of calculating how much excess weight you are carrying, it can also be used to indicate susceptibility to a number of health issues, including high blood pressure, heart disease and diabetes. Men, in particular, often deposit weight in the waist region and therefore have an increased risk of obesity-related disease.

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Are you at risk of heart disease? Your waist. However, BMI can be an inaccurate measure of healthy weight for pregnant women, children, older people, athletes or very muscular people. It is therefore a more accurate predictor of cardiovascular risk, type 2 diabetes in women and metabolic syndrome.

Victorian health alerts Toggle all alerts Date: Jun 15, Testing for respiratory pathogens Date: May 31, Ear and body calulator aftercare product linked to infection risk Date: May 24, Carbon monoxide and gas heater safety update Date: Mar 31, Poisonous mushrooms growing in Melbourne View all health alerts on Health. BMI is intended for adults only, as children and adolescents are constantly growing. Follow Us. To lose or gain weight, use your ideal body weight in the calculator below. For example, an older person who is considered a healthy weight, but is completely inactive in their daily life may have significant amounts of excess body fat even though they are not heavy. Popup calculator Copy a link to this page Print this page Email a link to this page Scroll up to form What does this mean?

Duromine is vicotria weight loss medicine containing phentermine. A recent Australian study aimed to find out whether different profiles of body mass index change how it went up or down during childhood influenced cardiovascular health in early adolescence. BMI is therefore less accurate in certain groups, including:. Blueprint for an active Australia Blueprint for an active Australia.

Body Adiposity Index

Men's bmi calculator Regular medical check-ups and health screenings are important throughout life to pick up any warning signs of disease and illness. The first problem is that it doesn't give a real estimate for the percentage of body fat. However, BMI charts should be used only as a guide to indicate when to make small lifestyle changes, and when to seek further guidance from a doctor or a dietitian. Body mass index BMI is an approximate measure of your best weight for health. From Our Partners Voices Elevated.

Modify your browser's settings to allow Javascript vkctoria execute. Get a better understanding of being a healthy weight with our articles on weight management. No systematic reviews on this topic were undertaken in the development of this clinical practice guideline section. Diabetes and heart disease Diabetes and heart disease. Email Address. Gender Male Female. Children with an elevated BMI were also more likely to have mothers who were overweight or obese.

This will give you an estimated daily kilojoule requirement hmi help you meet your weight loss or gain goal. Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail. Articles you might be interested in. David Joel via Getty Images.

BMI Calculator: Health Equals Freedom

Discover what you need to know about being active after a heart attack A small, battery-powered device that is fitted under the skin of your upper chest Please check and try again Agree to Terms required. Health Tools Looking to be a little healthier?

Financial Fitness and Health Math Other. Actions for this page Listen Print. If you have any feedback on it, please contact me. My Healthy Plate Read how a balanced meal helps you to stay well-nourished.

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It is useful to consider BMI alongside waist circumference, as waist measurement helps to assess risk by measuring the amount of fat victoria bmi calculator around your middle. Cyril credits cardiac rehab for getting his life back Cyril suffered a heart attack in Please check and try again Please enter recipient's email Recipient's email is invalid. Are you ready to LiveLighter? Read more on Dietitians Australia website. Diabetes and heart disease Diabetes and heart disease.

  • Certain medications and medical conditions can also cause weight gain.

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  • Are you within a healthy weight range for your height? Learn more here about the development and quality assurance of healthdirect content.

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  • Refer to the table below to see the different categories based on BMI that is used by the calculator. Was this page helpful?

Limitations of BMI BMI is less accurate for assessing healthy weight in some groups of better health victoria bmi calculator because it does not distinguish between the proportion of weight due to fat or muscle. What is atrial fibrillation? Calculate my BMI. Could you be at risk of heart disease? Heart disease is the broad term for conditions that affect the structure and function of the heart muscle. What they found was that both the early risers and the late risers had poorer outcomes than those with a normal BMI, but there were also differences between the two high-BMI groups. There are also many options available for modifying your diet; click on the link below for more information —.

Healthdirect Australia is not responsible for the content and advertising on the external website you are now entering. Cslculator these great tips to help top up hydration levels. It is used in conjunction with diet and exercise in people who are obese. Kylie defied the heart attack stereotypes Kylie defied the heart attack stereotypes. Mind and body. Next article How often should you go to the dentist?

Some exceptions to the rule

Your daily energy requirements 0 kJ. It is widely used as a general bmi calculator of whether a person has a healthy body weight for their height. BMI beetter will overestimate the amount of body fat for:. When identifying health risk in adults, it is recommended that you combine your BMI classification with your waist circumference as a measurement of disease risk. Engaging in an individual physical activity to benefit only yourself, away from family or community, may be seen as inappropriate or selfish.

Calorie Calculator Find out how many calories bbmi need per day, using our Calorie Calculator. A much cheaper alternative is to estimate your total amount of body fat by calculating your body mass index BMI. Read more about health checks for men. You can find your ideal body weight for your height by using this BMI calculator a healthy weight range for an adult is a BMI between 20 and It is used for both men and women, age 18 or older. The link between being overweight or obese and the chance you will become ill is not definite. Give feedback about this page.

What they found was ca,culator both the early risers and the late risers had poorer outcomes than those with a normal Bmi calculator, but there were also differences between the two high-BMI groups. Planning for change. Modify your browser's settings to allow Javascript to execute. Waist circumference is considered a good estimate of your body fat, especially your internal fat deposits, and your likelihood of developing weight-related disease. For reference: Barraclough, et al

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Home Health checks. Male Female. The higher your Body Mass Index the more overweight you are. For people with high levels of body fat, working out is especially important. When identifying health risk in adults, it is recommended that you combine your BMI classification with your waist circumference as a measurement of disease risk.

Politics Joe Biden Congress Extremism. A good way to tell whether you are consuming the right amount of kilojoules is whether you are gaining or losing weight. Please enter your height How tall are you? What is a healthy BMI range for children? Age years. This is known as having a DXA scan.

What is a healthy body weight? Physical activity and exercise can do wonders for your physical and mental health Norman Healthy Eating March 21. No systematic reviews on this topic were undertaken in the development of this clinical practice guideline section.

Some exceptions to the rule

If your BMI is:. In fact, combining one or more of the methods shown below will give you a far more accurate indication of how much body fat you are carrying. The figure is then plotted against a chart that takes the patient's sex, age and measurement into consideration to determine the body-fat percentage figure. Physical activity Very sedentary Bed bound or chair bound Sedentary Sedentary work and no strenous leisure activity example: office worker Lightly active Mostly sedentary work with little or no strenuous activity example students, lab assistants, drivers Moderately active Moderately active work, predominantly standing or walking example waiter, shop assistant, teacher Very active Heavy activity example tradesperson or high performance athlete Extremely active Significantly heavy activity with your work, with additional strenous activity. This makes it difficult to have set values for BMI cut-offs for young people.

Support for young adults: Online events Support for young adults: Online events. What is a healthy body weight? These tools are only suitable for people over Diabetes and heart disease Diabetes and heart disease. Probably the most successful way to promote weight loss is to have a lifestyle that combines improved nutrition and increased physical activity. A child becomes overweight when the amount of energy they take in is greater than what they expend through physical activity and day-to-day life. Make small changes Check out our meal plans.

Probably the ehalth successful way to promote weight loss is to have a lifestyle that combines improved nutrition and increased physical activity. A small, battery-powered device that is fitted under the skin of your upper chest Click here to learn more about BMI. Serves Serves 2 Makes 2 cups. Gender Male Female. Cholesterol and triglycerides action plan Cholesterol and triglycerides action plan.

This will give you an estimated daily kilojoule requirement to help you meet your weight loss or gain goal. Note that the World Health Organisation deems that abdominal obesity is represented by a waist—hip ratio above 0. Calculator results are based on population averages and are approximations. Special Projects Highline. Nutrition Looking to pick up healthier groceries? Rate this article.

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Authors' conclusions: There is moderate quality evidence that aquatic exercise may have small, short-term, and clinically relevant effects on patient-reported pain, disability, and QoL in people with knee and hip OA. It is therefore a more accurate predictor of cardiovascular risk, type 2 diabetes in women and metabolic syndrome. Because children are still growing, the BMI calculator on this website is just for adults and should not be used for children. Use this simple tool to calculate your body mass index BMI.

However, BMI may not correspond to the same degree of fatness in different populations due, in part, to different body proportions. Healthy chicken fajitas Healthy chicken fajitas. Find more heart healthy bowl recipes in our Bowl Foods recipe booklet Waist measurement is not a suitable measure for detecting people who are underweight. This calculator has been reviewed by Bupa health professionals and is based on reputable sources of medical research. Obesity is a major issue in our society, but exercise must be carefully managed.

Whether it's health conditions, health services or tips for healthy living, you can find it here. Everyone dr oz ten pound weight loss diet different, and this is just a starting point. Popup calculator Copy b,i link to this page Print this page Email a link to this page Scroll up to form What does this mean? Aerobics injuries are usually caused by trauma and overuse, but can be prevented by using the right techniques and equipment. My Healthy Plate Read how a balanced meal helps you to stay well-nourished. Generally, the associations between health risks and body fat distribution are:. You can read more about waist-to-hip ratio here.

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Thank you for sharing our content. They may feel different to other kids, be bullied and generally feel less confident in themselves. Blood pressure and your heart Blood pressure and your heart. At the end of the day, eating well and being active is the most important thing.

  • For example, an adult who weighs 70 kg and whose height is 1. Back To Top.

  • Find out more about how the kilojoule calculator works. Read more about health checks for men.

  • Stopping alcohol and sugary drinks, weight loss, reducing high calorie food, more exercise and portion control are all healthy strategies to lose weight.

  • This will give you an estimated daily kilojoule requirement to help you meet your weight loss or gain goal. Skip to main content.

Certain medications and medical conditions can also cause weight gain. Health A - Z. Achieve Celebrate your achievements. Understand blood pressure and how it can impact your heart health Receive updates on all that's happening in the ever changing world of health and wellness and how it impacts on cancer recovery.

Using a tape measure, take a reading from vixtoria bmi calculator waist line and the widest part of your hips. Fruits and Veggies Maintaining a healthy weight doesn't have to be a struggle. The good news is that small changes can make a big difference. Statistically, there is a greater chance of developing various diseases if you are overweight. Successfully Subscribed! Research is ongoing.

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Some people may need a more intensive approach, such as a very low energy diet, weight loss medication or bariatric surgery. Read more on Dietitians Australia website. This calculator has been reviewed by Bupa health professionals and is based on reputable sources of medical research. Health A - Z.

Waist measurement is not a suitable measure for detecting people who are underweight. Life changing research currently healty Search better health victoria bmi calculator current researcher's and the ground breaking research being undertaken Heart disease is the broad term for conditions that affect the structure and function of the heart muscle. As your baby grows, you will gradually gain weight. Please enter your name Please enter your email Your email is invalid. If you calculate your BMI yourself, it is important to make sure you measure your weight in kilograms and your height in centimetres. Dinner recipes Dinner recipes.

View all health checks. Give feedback about this page. We care about improving your health and wellbeing. Body mass index BMI is an approximate measure of your best weight for health. Knowing the circumference of your waist can help determine your risk of getting heart disease and other medical conditions. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass.

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