Advertisement

Sign up for our daily newsletter

Advertisement

28. 4 body mass index: BMI Calculator

Please upgrade to web browser that supports iframes to see this CDC widget. Links with this icon indicate that you are leaving the CDC website.

Liam Adams
Friday, September 27, 2019
Advertisement
  • Nationally Supported by.

  • Linking to a non-federal website does not constitute an nidex by CDC or any of its employees of the sponsors or the information and products presented on the website. The key to success is to achieve an energy balance between calories consumed on one hand, and calories used on the other hand.

  • To receive email updates about this topic, enter your email address. Greater weight loss can even help reduce BP and improve blood cholesterol.

Related Resources

Greater weight loss can even help reduce BP and improve blood cholesterol. If you have too much fat — especially if a index 2. it is at your waist — you're at higher risk for such health problems as high blood pressure, high blood cholesterol and diabetes. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Wear very little clothing and no shoes. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older.

  • For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain.

  • This table shows us that a woman who is 5 ft. Be Active Federal guidelines on physical activity recommend that you get at least minutes a week of moderate aerobic activity like biking or brisk walking.

  • This BMI calculator will give your estimated number.

If your BMI is above 25, losing weight is a smart idea. It is used as a screening tool to identify whether an adult is at a healthy weight. Healthy Weight, Nutrition, and Physical Activity. Waist-to-hip ratio WHR is another index of body fat distribution. Waist circumference and body mass index BMI are indirect ways to assess your body composition.

For the information you entered: Height: Weight: Your BMI isindicating your weight is in mss category for adults of your height. Written by American Heart Association editorial staff and reviewed by science and medicine advisers. English Metric. Fewer joint and muscle pains More energy and greater ability to join msss desired activities Better regulation of bodily fluids and blood pressure Reduced burden on your heart and circulatory system Better sleep patterns Reductions in blood triglycerides, blood glucose, and risk of developing type 2 diabetes Reduced risk for heart disease and certain cancers BMI is an indicator of the amount of body fat for most people. To calculate your exact BMI value, multiply your weight in pounds bydivide by your height in inches, then divide again by your height in inches. Inside the square where your weight and height meet is a number that is an estimate of your BMI. What is the body mass index BMI?

Waist in. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for 28. 4 body mass index of your height. Individuals who fall in this range are at increased risk for a variety of illnesses. Being overweight has been identified as a cause of cancer, and is projected to overtake smoking as the primary cause of cancer in developed countries as cases of cancer linked to smoking dwindle. But evidence shows that people who lose weight gradually and steadily are more successful at keeping weight off. Hips in. Multiply your weight in pounds by

Overweight

Lots of people think that being overweight is an ondex issue. Weight: Pounds. To reach this goal, people can limit energy intake from total fats and shift fat consumption away from saturated fats to unsaturated fats; increase consumption of fruit and vegetables, as well as legumes, whole grains and nuts; and limit their intake of sugars.

Section Navigation. The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. Cancel Continue. Undex about a headline-grabbing drug? If you're overweight or obese, you can reduce your risk for heart disease by successfully losing weight and keeping it off. BMI is an indicator of the amount of body fat for most people. Heart Health.

For information about 28. 4 body mass index importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. Losing weight is not easy Losing weight is not easy, and it takes commitment. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. Is BMI interpreted the same way for children and teens as it is for adults?

  • Also figure your height in inches only. How good is BMI as an indicator of body fatness?

  • Forearm in.

  • Read on.

  • Kroger Health. That increases your risk for heart diseases and stroke.

  • How is BMI used? This condition greatly raises your risk for other health problems.

Multiply your weight in pounds by To reach this goal, people can limit energy intake from total fats and shift fat consumption away from saturated fats to unsaturated fats; increase consumption of fruit and vegetables, as well as legumes, whole grains and nuts; and limit their intake of sugars. Links with this icon indicate that you are leaving the CDC website. Why is BMI used to measure overweight and obesity? What are the health consequences of obesity for adults? And to increase calories used, people can boost their levels of physical activity - to at least 30 minutes of regular, moderate-intensity activity on most days.

This table shows us that a woman who is 5 ft. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. Widgets can also be shared with friends. When using pounds and inches, the formula needs to be altered slightly.

Recent Blog Articles

Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Last Reviewed: Aug 1, Women's Health. BMI Calculator February 15, Greater weight loss can even help reduce BP and improve blood cholesterol.

  • Your body is made up of water, fat, protein, carbohydrate and various vitamins and minerals.

  • You are a bit overweight compared to your height. Being overweight is a common condition, especially where food supplies are plentiful and lifestyles are sedentary.

  • Excess weight increases the heart's work.

  • Anyone who is overweight should try to avoid gaining additional weight.

  • You can also determine your BMI using the table below. CDC is not responsible for Section compliance accessibility on other federal or private website.

People with BMIs in this range have an increased risk of type 2 diabetes, hypertension, and cardiovascular disease. What is the body mass index BMI? For the hody you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. If you have too much fat — especially if a lot of it is at your waist — you're at higher risk for such health problems as high blood pressure, high blood cholesterol and diabetes.

  • Want probiotics but dislike yogurt?

  • Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight.

  • Is BMI interpreted the same way for children and teens as it is for adults? Use a weight scale on a hard, flat, uncarpeted surface.

  • Healthy Eating.

BMI is an indicator of the amount of body fat for most people. Your buttocks, shoulders and the back of your head should be touching the wall. Use a weight scale on a hard, flat, uncarpeted surface. Cancel Continue.

Weight: Pounds. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. Please upgrade to web browser that supports iframes to see this CDC widget. It is used to screen for weight categories that may lead to health problems. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels. The key to success is to achieve an energy balance between calories consumed on one hand, and calories used on the other hand.

Partners Spotlight

Related Topics. Weight categories. Widgets can also be shared with friends.

Be Active Federal guidelines on physical activity recommend that you get at least minutes a week of moderate aerobic activity like biking or brisk walking. Division of Nutrition, Physical Activity, and Obesity. English Metric. You also need to do activities to strengthen muscles like push-ups or sit-ups at least twice a week.

It can make diabetes more likely to develop, too. A BMI between It also provides information on what BMI is. Overweight is defined as a body mass index of

Analyzing: Body Mass Index 28

But being overweight is actually a medical concern because it can seriously affect a person's health. A man who is 5 ft. Cancel Continue. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. Email Address.

Please upgrade to web browser that supports iframes insex see this CDC widget. Lots of people think that being overweight is an appearance issue. The actual formula 28. 4 body mass index determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. BMI calculator. It's natural for anyone trying to lose weight to want to lose it very quickly. This condition greatly raises your risk for other health problems. Dietitians generally recommend eating several balanced meals dispersed through the day, with a combination of progressive, primarily aerobic, physical exercise.

Moderate risk BMI 25— First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down mass index column until you come to the row that represents your height. People with BMIs in this range have an increased risk of type 2 diabetes, hypertension, and cardiovascular disease. To calculate your exact BMI value, multiply your weight in pounds bydivide by your height in inches, then divide again by your height in inches. Is BMI interpreted the same way for children and teens as it is for adults? That increases your risk for heart diseases and stroke. Is our healthcare system broken?

Share the Adult BMI Calculator Widget

BMI Calculator February 15, With your eyes facing forward and your heels together, stand very straight against a wall. Waist circumference and body mass index BMI are indirect ways to assess your body composition. Waist-to-hip ratio WHR is another index of body fat distribution.

How good is BMI as an indicator of body fatness? Email Address. Bodu an athlete or other person with a lot of muscle has a BMI over 25, is 28. 4 body mass index person still considered to be overweight? Please upgrade to web browser that supports iframes to see this CDC widget. But being overweight is actually a medical concern because it can seriously affect a person's health. The health problems that stem from being overweight go way beyond the ones we usually hear about, like diabetes, blood pressure or heart disease.

Overweight With a BMI of If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? You are a bit overweight compared to your height. Facebook Twitter LinkedIn Syndicate.

Share the Adult BMI Calculator Widget

Is BMI interpreted the same way for children and teens as it is for adults? Why is BMI used to measure overweight and obesity? Skip directly to site content Skip directly to page options Skip directly to A-Z link.

English Metric. Select your activity level: Sedentary - Little or no exercise and desk job Lightly Active - Light exercise or sports days a week Moderately 28. 4 body mass index - Moderate exercise or sports days a week Very Active - Hard exercise or bodh days a week Extremely Active - Hard daily exercise or sports and physical job. This table shows us that a woman who is 5 ft. Underweight Healthy Weight Overweight Obesity. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. But being overweight is actually a medical concern because it can seriously affect a person's health. It is used to screen for weight categories that may lead to health problems.

ALSO READ: I Need A Diet Plan To Lose Weight Fast

Forearm in. BMI calculator. Minus Related Pages. Weight categories. Home BMI

How is BMI 28. 4 body mass index for adults? It is used as a screening tool to identify whether an adult is at a healthy weight. Your BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Division of Nutrition, Physical Activity, and Obesity. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. Wondering about a headline-grabbing drug?

It's natural masz anyone trying to lose weight to want to lose it very quickly. Dietitians generally recommend eating several balanced meals dispersed through the day, with a combination of progressive, primarily aerobic, physical exercise. How is BMI interpreted for adults? What are other ways to assess excess body fatness? Overweight With a BMI of Being overweight is a common condition, especially where food supplies are plentiful and lifestyles are sedentary.

Related Articles

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. To receive email updates about this topic, enter your email address. With your eyes facing forward and your heels together, stand very straight against a wall.

  • For them, the waist circumference, the skinfold thickness or more direct methods of measuring body fat may be more useful measures than BMI.

  • If you are considered to be overweight, losing as little as 10 percent of your body weight may lower your risk for several diseases, including heart disease and type 2 diabetes.

  • Widgets can also be shared with friends.

  • For most adults, the BMI is a good way to get an idea of healthy weight ranges.

  • BMI is a reliable indicator of body fatness for most people. Cancel Continue.

How boey you find your BMI risk level? Section Navigation. For example, if you weigh pounds and are 5'7", your BMI is Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Women's Health. Nationally Sponsored by. This BMI calculator will give your estimated number.

You will be subject to the destination ondex privacy policy when you follow the link. BMI is a reliable indicator of body fatness for most people. And to increase calories used, people can boost their levels of physical activity - to at least 30 minutes of regular, moderate-intensity activity on most days. It's natural for anyone trying to lose weight to want to lose it very quickly.

Questions About BMI

Minus Related Pages. Obesity is now recognized as a major, independent obdy factor for heart disease. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Waist-to-hip ratio WHR is another index of body fat distribution. Enter your height and weight below, then click the "Submit" button.

Written by American Heart Association editorial staff and reviewed by science and medicine advisers. Weigh yourself to the nearest mass. You can also determine your BMI using 28. 4 body mass index table below. Band together for stronger legs. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. A BMI of less than Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category.

ALSO READ: Arbeitslosengeld 1 Aufstockung Rechner Bmi

If an athlete or inndex person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? This condition greatly raises your risk for other health problems. Forearm in. Even in a young person, being overweight or obese can cause health problems. Related Topics. You are overweight.

  • Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process.

  • Note: this calculator uses JavaScript. What are other ways to assess excess body fatness?

  • Height: Feet.

Obesity is now recognized as a major, independent risk factor for heart disease. What are work out your bmi body mass index ways to assess excess body fatness? Your buttocks, shoulders and the back of your head should be touching the wall. Waist-to-hip ratio WHR is another index of body fat distribution. Read on. With your eyes facing forward and your heels together, stand very straight against a wall. Widgets can also be shared with friends.

Learn more about Kroger Health. Related Topics. Healthy Eating. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height.

A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social 28. 4 body mass index. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? This table shows us that a woman who is 5 ft. But being overweight is actually a medical concern because it can seriously affect a person's health.

Forearm in. Minus Related Pages. It also increases the chances of being overweight or obese as an adult, as well as the risk of health problems that can come with this. Overweight With a BMI of

Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. Try these foods. Your body is made up of water, fat, protein, carbohydrate and various vitamins and minerals. Widgets can also be shared with friends. Recent Blog Articles. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. Written by American Heart Association editorial staff and reviewed by science and medicine advisers.

For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. Individuals who fall in this range are 28. 4 body mass index increased risk for a variety of illnesses. For your height, a normal weight range would be from to pounds. If you are considered to be overweight, losing as little as 10 percent of your body weight may lower your risk for several diseases, including heart disease and type 2 diabetes. The BMI can also underestimate body fat in people who have lost muscle mass, such as some older people.

Heart Health. Try these foods. Written by American Heart Association editorial staff and reviewed by science and medicine advisers. For them, the waist circumference, the skinfold thickness or more direct methods of measuring body fat may be more useful measures than BMI. For your height, a normal weight range would be from to pounds.

Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Also figure your height in inches only. With your eyes facing forward and your heels together, stand very straight against a wall. If you're overweight or obese, you can reduce your risk for heart disease by successfully losing weight and keeping it off. First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.

Overweight treatment

Division of Nutrition, Physical Activity, and Obesity. This calculator provides body mass index BMI and the corresponding BMI weight bofy category for adults 20 years and older. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. The percentiles are then used to determine the different weight groups:.

Check your waist circumference. You can also calculate your own BMI. So being overweight can impact a person's entire quality of life. A widget is inde application that can be used by partners to display featured content directly on their desktops, websites, or social media. To lose weight, or to maintain weight loss, you may need to be active for up to minutes per week. If you are considered to be overweight, losing as little as 10 percent of your body weight may lower your risk for several diseases, including heart disease and type 2 diabetes. Adult BMI Calculator.

  • People with BMIs in this range have an increased risk of type 2 diabetes, hypertension, and cardiovascular disease.

  • It also provides information on what BMI is. Multiply your weight in pounds by

  • For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight. Waist-to-hip ratio WHR is another index of body fat distribution.

  • Some well-trained people with dense muscle mass may have a high BMI score but very little body fat. Your BMI isindicating your weight is in the category for adults of your height.

  • Being overweight has been identified as a cause of cancer, and is projected to overtake smoking as the primary cause of cancer in developed countries as cases of cancer linked to smoking dwindle. Height: Feet.

  • Is BMI interpreted the same way for children and teens as it is for adults? Preventing sudden heart death in children: 4 questions can help.

Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Individuals who fall in this range are at increased risk for a variety of illnesses. Healthy Weight, Nutrition, and Physical Activity. The health problems that stem from being overweight go way beyond the ones we usually hear about, like diabetes, blood pressure or heart disease.

Waist circumference is the distance around your natural waist at 28. 4 body mass index iliac crest — or hip bone. Wondering about a headline-grabbing drug? Some well-trained people with dense muscle mass may have a high BMI score but very little body fat. With your eyes facing forward and your heels together, stand very straight against a wall. You can also determine your BMI using the table below. Facebook Twitter LinkedIn Syndicate. It is used as a screening tool to identify whether an adult is at a healthy weight.

For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. Dietitians generally recommend 28. 4 body mass index several balanced meals dispersed through the day, with a combination of progressive, primarily aerobic, physical exercise. Hips in. Email Address. If you are considered to be overweight, losing as little as 10 percent of your body weight may lower your risk for several diseases, including heart disease and type 2 diabetes.

It is used to screen for weight categories that may lead to health mzss. How good is BMI as an indicator of body fatness? BMI Calculator February 15, What are the health consequences of obesity for adults? See our editorial policies and staff. Section Navigation. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.

ALSO READ: Carb Counting Diet For Weight Loss

Check your waist circumference. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. How is BMI interpreted for adults? For your height, a normal weight range would be from to pounds. A man who is 5 ft.

English Metric. Change to Bidy system. Talk with your healthcare provider to determine appropriate ways to lose weight. Hips in. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. The key to success is to achieve an energy balance between calories consumed on one hand, and calories used on the other hand. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels.

Read on. Why is BMI used to measure overweight and obesity? Print This Page Click to Print. With your eyes facing forward and your heels together, stand very straight against a wall. How good is BMI as an indicator of body fatness? Overweight is defined as a body mass index of

Related Topics. The health problems that stem from being overweight bbody way beyond the ones we usually hear about, like diabetes, blood pressure or heart disease. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. The BMI can also underestimate body fat in people who have lost muscle mass, such as some older people.

What is the body mass index BMI? Inside 28. 4 body mass index square where your weight and height meet is masw number that is an estimate of your BMI. Section Navigation. Band together for stronger legs. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol. Healthy Weight, Nutrition, and Physical Activity. Moderate risk BMI 25—

For the information you entered: Height: Weight: Your BMI is masw, indicating your weight is in the category for adults of your height. Please note the date of last review or update on all articles. Also figure your height in inches only. It is used to screen for weight categories that may lead to health problems. Is our healthcare system broken? BMI values from Talk with your healthcare provider to determine appropriate ways to lose weight.

Talk indfx your healthcare provider to determine possible causes of underweight and if you need to gain weight. Select your activity level: Sedentary - Little or no exercise and desk job Lightly Active - Light exercise or sports days a week Moderately Active - Moderate exercise or sports days a week Very Active - Hard exercise or sports days a week Extremely Active - Hard daily exercise or sports and physical job. You would benefit from finding healthy ways to lower your weight, such as diet and exercise. To lose weight, or to maintain weight loss, you may need to be active for up to minutes per week.

BMI 25 to Being overweight is a common condition, especially where food supplies are plentiful and lifestyles are 28. 4 body mass index. It's about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits. The key to success is to achieve an energy balance between calories consumed on one hand, and calories used on the other hand. English Metric. Anyone who is overweight should try to avoid gaining additional weight.

ALSO READ: Big Active Slimming Tea At Walmart

Kroger Health. Your buttocks, shoulders and the back of your head should be touching the wall. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative iindex identify people who are overweight or obese, since measuring body fat directly is a costly process. It also raises blood pressure and blood cholesterol and triglyceride levels and lowers HDL good cholesterol levels. Some well-trained people with dense muscle mass may have a high BMI score but very little body fat. Your BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women. To receive email updates about this topic, enter your email address.

Is BMI interpreted the same way for children and teens as it is for adults? You also need to do activities to strengthen muscles like push-ups or sit-ups kndex 28. 4 body mass index twice a week. How good is BMI as an indicator of body fatness? Forearm in. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. And it may directly increase the risk for certain health problems later in life, including some kinds of cancer. Height: Feet.

Sidebar1?
Sidebar2?